Ready, Set, Yoga: Here’s Why Panting Like a Dog Is Good for Your Immunity
WELL-BEING

Ready, Set, Yoga: Here’s Why Panting Like a Dog Is Good for Your Immunity

The words “dog breath” don’t sound like the key to a major immune system boost.

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Ready, Set, Yoga: Rise and Shine! 10-Minute Morning Yoga You Can Do in Bed
WELL-BEING

Ready, Set, Yoga: Rise and Shine! 10-Minute Morning Yoga You Can Do in Bed

When the pillows feel like fluffy clouds and you’re enveloped in the warm embrace of the comforter, why get up? Here’s how you can justify staying in bed a little longer: an energizing yoga sequenc...

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Ready, Set, Yoga: A Quick Yoga Flow to Banish Bloat and Improve Digestion
WELL-BEING

Ready, Set, Yoga: A Quick Yoga Flow to Banish Bloat and Improve Digestion

I’m one of those people who just happens to be prone to tummy troubles. And the discomfort isn’t the worst part—poor digestion can affect your body’s ability to properly absorb all the nutrients it...

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Ready, Set, Yoga: A Quick Meditation to Change Your Brain and Curb Addictive Patterns
WELL-BEING

Ready, Set, Yoga: A Quick Meditation to Change Your Brain and Curb Addictive Patterns

Every time you pick up your phone to check Facebook or go back to the pantry for “just one more” chocolate, your brain is messing with you. But self-control is much easier than you might think. Med...

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Ready, Set, Yoga: This DIY Foot Massage Can Heal Your Body From Head to Toe
WELL-BEING

Ready, Set, Yoga: This DIY Foot Massage Can Heal Your Body From Head to Toe

What if I told you relieving body aches and pains could be as easy as giving yourself a foot rub?

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Ready, Set, Yoga: Meet Jennifer, Your Very Own Yoga and Meditation Teacher
LIVING

Ready, Set, Yoga: Meet Jennifer, Your Very Own Yoga and Meditation Teacher

Mahatma Gandhi once said, "Be the change you wish to see in the world." To me, this is why yoga is so important—because the basic practice puts you in charge of your own healing and empowerment, wh...

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This Spanish Rosé Will Be Your Sip For the Rest of Summer
LIVING

This Spanish Rosé Will Be Your Sip For the Rest of Summer

Rosé is a quintessential warm-weather sip, and the pale pink color always has us dreaming of relaxing evenings spent with friends and sunsets with a view. We’ve recently added a few curated bottles...

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Yes, You Should Add Collagen to Your Mocktail Recipes
FOOD

Yes, You Should Add Collagen to Your Mocktail Recipes

Not on board with bone broth, but need a little more collagen in your life? Take a walk on the sweeter side with these collagen peptide mocktail recipes that turn summer cocktails into simple sippe...

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How Our Batesville Team Spreads the STEM Love
LIVING

How Our Batesville Team Spreads the STEM Love

Our commitment to giving back and supporting local communities comes to life every day through our Thrivers, whether we’re hosting environmental cleanups near our HQ in Los Angeles or donating heal...

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