Ready, Set, Yoga: Here’s Why Panting Like a Dog Is Good for Your Immunity
WELL-BEING

Ready, Set, Yoga: Here’s Why Panting Like a Dog Is Good for Your Immunity

The words “dog breath” don’t sound like the key to a major immune system boost.

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Ready, Set, Yoga: Rise and Shine! 10-Minute Morning Yoga You Can Do in Bed
WELL-BEING

Ready, Set, Yoga: Rise and Shine! 10-Minute Morning Yoga You Can Do in Bed

When the pillows feel like fluffy clouds and you’re enveloped in the warm embrace of the comforter, why get up? Here’s how you can justify staying in bed a little longer: an energizing yoga sequenc...

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Ready, Set, Yoga: A Quick Yoga Flow to Banish Bloat and Improve Digestion
WELL-BEING

Ready, Set, Yoga: A Quick Yoga Flow to Banish Bloat and Improve Digestion

I’m one of those people who just happens to be prone to tummy troubles. And the discomfort isn’t the worst part—poor digestion can affect your body’s ability to properly absorb all the nutrients it...

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Ready, Set, Yoga: A Quick Meditation to Change Your Brain and Curb Addictive Patterns
WELL-BEING

Ready, Set, Yoga: A Quick Meditation to Change Your Brain and Curb Addictive Patterns

Every time you pick up your phone to check Facebook or go back to the pantry for “just one more” chocolate, your brain is messing with you. But self-control is much easier than you might think. Med...

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Ready, Set, Yoga: This DIY Foot Massage Can Heal Your Body From Head to Toe
WELL-BEING

Ready, Set, Yoga: This DIY Foot Massage Can Heal Your Body From Head to Toe

What if I told you relieving body aches and pains could be as easy as giving yourself a foot rub?

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Ready, Set, Yoga: Meet Jennifer, Your Very Own Yoga and Meditation Teacher
LIVING

Ready, Set, Yoga: Meet Jennifer, Your Very Own Yoga and Meditation Teacher

Mahatma Gandhi once said, "Be the change you wish to see in the world." To me, this is why yoga is so important—because the basic practice puts you in charge of your own healing and empowerment, wh...

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The Italian Verdicchio Our Sommelier Is Obsessed With
FOOD

The Italian Verdicchio Our Sommelier Is Obsessed With

When winemaker Andrea Petrini’s father retired 40 years ago, the family patriarch bought a farmhouse on 20 acres of land to grow organic fruits and vegetables. After deciding to plant grapes as wel...

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Thrive Market Meat Is Now GAP Animal Welfare Certified
FOOD

Thrive Market Meat Is Now GAP Animal Welfare Certified

When we introduced Thrive Market Meat & Seafood, we set out to raise industry standards and provide better options for our members and the planet. Our producers use sustainable practices, like ...

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Learn How a Stubborn Case of Adult Acne Led to the Birth of HUM Nutrition
HEALTH

Learn How a Stubborn Case of Adult Acne Led to the Birth of HUM Nutrition

Walter Faulstroh and Christopher Coleridge are the co-founders of HUM Nutrition, a brand devoted to making it easy for customers to find vitamins that support specific needs. HUM supplements are cl...

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