Chances are, you've heard of inflammation, and you know it's not a good condition to have. But we're betting you're a little fuzzy on exactly what inflammation means.
Read MoreWe all know how important getting the proper amount of vitamins and minerals is to our health. How exactly to get enough of each vitamin, however, is another story.
Read MoreGetting enough sleep is one of the simplest and most important things you can do for your health.
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We’ve got the ultimate wish list for moms! Whether shopping for your own, a sister, or pal who’s expecting (or even a little treat for yourself), there’s something for everyone. And if a homemade b...
Read MoreIn 2006, beekeepers began reporting a strange trend—30 to 60 percent of their bee colonies went missing. Early on there was no explanation, but researchers have now identified the phenomenon as Col...
Read MoreIf you’re pregnant or breastfeeding, chances are you’ve got a lot on your mind. Between midnight cravings and sleep deprivation, ensuring you’re getting the nourishment you need isn’t always easy, ...
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