Stocking Up On Bone Broth
FOOD

Stocking Up On Bone Broth

The soup pot was once the king of the kitchen.

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Ask A Health Coach: What Is Inflammation?
HEALTH

Ask A Health Coach: What Is Inflammation?

Chances are, you've heard of inflammation, and you know it's not a good condition to have. But we're betting you're a little fuzzy on exactly what inflammation means.

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Ask A Health Coach: What Supplements Do I Really Need?
HEALTH

Ask A Health Coach: What Supplements Do I Really Need?

We all know how important getting the proper amount of vitamins and minerals is to our health. How exactly to get enough of each vitamin, however, is another story.

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Trouble Sleeping? How to Switch Off Before Bed
LIVING

Trouble Sleeping? How to Switch Off Before Bed

Getting enough sleep is one of the simplest and most important things you can do for your health.

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From Farm to Tablet: Making a Difference Through Multivitamins

From Farm to Tablet: Making a Difference Through Multivitamins

Back in 1973, a company called MegaFood was founded inside the walls of a little red house in Derry, New Hampshire. Since then, it’s made a commitment to produce high-quality supplements using fres...

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Didn’t Pay Attention in Chemistry Class? Get Schooled by Trace Minerals

Didn’t Pay Attention in Chemistry Class? Get Schooled by Trace Minerals

If the only things you remember about your high school chemistry class are white smoke experiments and the periodic table, you’re probably not alone. But it turns out that many of those chemical el...

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How Chia Seeds Inspired 3 College Friends to Start a Superfood Company

How Chia Seeds Inspired 3 College Friends to Start a Superfood Company

Before college friends Dan Gluck, Nick Morris, and Shane Emmett started their superfood company, Health Warrior, they competed as collegiate athletes. But their desk jobs changed the game, shifting...

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