Chances are, you've heard of inflammation, and you know it's not a good condition to have. But we're betting you're a little fuzzy on exactly what inflammation means.
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We all know how important getting the proper amount of vitamins and minerals is to our health. How exactly to get enough of each vitamin, however, is another story. We field questions all the ti...
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Getting enough sleep is one of the simplest and most important things you can do for your health.
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Whether you’re looking for a caffeine-free way to boost your energy, an adaptogenic blend to help you feel more balanced, or a hemp extract to help you unwind after a hectic day, there are dozens o...
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If you’ve ever struggled with joint discomfort, a lack of collagen may be to blame. According to Dr. Axe, our joints, connective tissue, skin, hair, nails, gut lining, and arterial walls are all ma...
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Tender scallops and quick-cooking shrimp give this chowder its briny seafood flavor, while coconut milk adds dairy-free richness. Top your bowls with crispy, salty bacon right before serving, and d...
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