Jennifer Hall Taylor

The soup pot was once the king of the kitchen.

Chances are, you've heard of inflammation, and you know it's not a good condition to have. But we're betting you're a little fuzzy on exactly what inflammation means.

We all know how important getting the proper amount of vitamins and minerals is to our health. How exactly to get enough of each vitamin, however, is another story. We field questions all the ti...

Getting enough sleep is one of the simplest and most important things you can do for your health.