How to Eat a Low FODMAP Diet for Better Digestion
HEALTH

How to Eat a Low FODMAP Diet for Better Digestion

If you’re routinely plagued by digestive discomfort and have been diagnosed with Irritable Bowel Syndrome (IBS), FODMAPs may be to blame. Not sure what this fancy acronym means or how to adjust you...

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Butter vs. Olive Oil
FOOD

Butter vs. Olive Oil

Where do you fall in the great butter versus olive oil debate? Many butter enthusiasts consider themselves purists who wouldn’t dare compromise flavor just to cut down on saturated fat while olive ...

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What Do Cocoa Percentages in Chocolate Mean?
FOOD

What Do Cocoa Percentages in Chocolate Mean?

In most cases, when it comes to chocolate, more is definitely more. But does this rule apply when we’re talking about chocolate percentages? Is a 70 percent chocolate bar better in quality or healt...

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Intermittent Fasting and the Keto Diet
HEALTH

Intermittent Fasting and the Keto Diet

When it comes to trending weight loss plans, two diets in particular are gaining popularity for their ability to deliver results quickly. The keto diet promotes reducing your daily carb intake and ...

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Signs of Celiac Disease
FOOD

Signs of Celiac Disease

As gluten-free diets continue to rise in popularity, so have questions about the protein found in bread, pasta, and beer. While some voluntarily opt to give up gluten, others must completely avoid ...

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What Is Whey Protein?
HEALTH

What Is Whey Protein?

Believe it or not, choosing the right protein can be a very personal decision. Whether you’re hoping to lose weight, gain muscle, or just increase your daily nutrient intake, there are a few factor...

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10 High-Fat Foods for Keto Dieters
FOOD

10 High-Fat Foods for Keto Dieters

During the 1980s and ‘90s, fat got a pretty bad wrap. Just about every trending diet and weight-loss plan of the time focused on eating low-fat or non-fat foods. The assumption was that the less fa...

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Paleo Shopping List: Groceries, Products & More
FOOD

Paleo Shopping List: Groceries, Products & More

A paleo diet might seem limiting upon first glance since dairy, grain, sugar, and alcohol are all off the menu, but the truth is that there are a variety of foods and recipes you can enjoy without ...

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About Non-Celiac Gluten Sensitivities
HEALTH

About Non-Celiac Gluten Sensitivities

Gluten can be a polarizing protein. Some have no qualms consuming it regularly. Some prefer to avoid it based on dietary choice. Some have been diagnosed with celiac disease and must omit it out of...

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Maple Syrup vs. Honey
FOOD

Maple Syrup vs. Honey

When you think about maple syrup and honey, two naturally derived, naturally sugary foods, you can’t help but wonder if Mother Nature might have a sweet tooth. While one is an essential for just ab...

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Look Your Best with Organic Makeup
BEAUTY

Look Your Best with Organic Makeup

While most of us here at Thrive Market are pretty careful about what we put in our bodies, many of us are taking things a step further by mindfully sourcing the things we put on our bodies. From na...

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Elderberry Benefits & Uses: Colds, Flu, Cough & More
HEALTH

Elderberry Benefits & Uses: Colds, Flu, Cough & More

There are endless cough and cold remedies on the market, but still no cure. So it makes sense to look to our ancestors for a little medicinal guidance. After all, ancient wellness boosters like tur...

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Plant-Based Supplements to Help You Feel Great
LIVING

Plant-Based Supplements to Help You Feel Great

Whether you’re looking for a caffeine-free way to boost your energy, an adaptogenic blend to help you feel more balanced, or a hemp extract to help you unwind after a hectic day, there are dozens o...

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Dr. Axe on the Benefits of Adding Collagen Powder to Your Diet
FOOD

Dr. Axe on the Benefits of Adding Collagen Powder to Your Diet

If you’ve ever struggled with joint discomfort, a lack of collagen may be to blame. According to Dr. Axe, our joints, connective tissue, skin, hair, nails, gut lining, and arterial walls are all ma...

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Bookmark This 30-Minute Paleo-Friendly Seafood Chowder
FOOD

Bookmark This 30-Minute Paleo-Friendly Seafood Chowder

Tender scallops and quick-cooking shrimp give this chowder its briny seafood flavor, while coconut milk adds dairy-free richness. Top your bowls with crispy, salty bacon right before serving, and d...

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