How To Go Low Carb with Robb Wolf
FOOD

How To Go Low Carb with Robb Wolf

Robb Wolf has transformed the lives of hundreds of thousands of people around the world. As a former research biochemist, Wolf has authored two New York Times and Wall Street Journal Best Selling b...

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Doctor Mike Goes Vegan with Thrive Market
Featured

Doctor Mike Goes Vegan with Thrive Market

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses the importance of medical literacy and battles mi...

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Beef and Broccoli Recipe From Instant Loss
FOOD

Beef and Broccoli Recipe From Instant Loss

Instant Loss creator Brittany Williams is a Chinese takeout aficionado, but wants to avoid the MSG and flavor enhancers commonly found in restaurant dishes. Enter her recipe for Beef & Broccoli...

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Peanut Butter Blondies Recipe From Instant Loss
FOOD

Peanut Butter Blondies Recipe From Instant Loss

Using legumes instead of flour is how Brittany Williams—creator of Instant Loss—gives old dessert favorites a healthy makeover, upping the protein and fiber content in the process. If you have a nu...

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Feeding A Family with Arrows and Bow
LIVING

Feeding A Family with Arrows and Bow

Ashley Petrone loves a challenge. In April 2017, she, her husband, and their three kids decided to sell their five-bedroom home and buy land to build a new house. So, they did the “only rational th...

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How To Celebrate Earth Day All Year Long
LIVING

How To Celebrate Earth Day All Year Long

Every year, we celebrate Earth on a single dedicated day—Earth Day. But how can we show our planet a bit more love and support throughout the entire year? David Bauer, CEO at Matters Media, explain...

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Moon Juice Cinnamon and Rose Smoothie Bowl Recipe
FOOD

Moon Juice Cinnamon and Rose Smoothie Bowl Recipe

If you’ve been following wellness trends, you might have come across Moon Juice’s Sex Dust, an adaptogenic blend of herbs believed to increase creativity and vitality. It's the secret ingredient in...

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Your Guide to Paleo with Real Simple Good
FOOD

Your Guide to Paleo with Real Simple Good

Justin and Erica Winn, the creators behind Real Simple Good, are the perfect match. When they first began dating, their paths were heading in very different directions, but one thing brought them t...

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Meal Prep Like a Pro With Bobby Parrish of FlavCity
FOOD

Meal Prep Like a Pro With Bobby Parrish of FlavCity

Bobby Parrish knows a thing or two about meal prepping. As one of the masterminds behind FlavCity, a blog and YouTube channel dedicated to “making healthy food that actually tastes good,” Parrish a...

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The Power of Essential Oils with Dr. Eric Zielinski
HEALTH

The Power of Essential Oils with Dr. Eric Zielinski

Dr. Eric Zielinski is a pioneer in natural living. After being sick as a young child and recovering from several chronic diseases in his early 20s, Dr. Zielinski is on a mission to share the eviden...

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Sugar Swap: 7 Healthy Alternatives to Childhood Treats
FOOD

Sugar Swap: 7 Healthy Alternatives to Childhood Treats

Whether you’re a parent or just a nostalgic treat-seeker, the candies and desserts from your childhood days are probably not the most nutritious indulgence. They can be filled with cane sugar, corn...

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Sugar Swap: 5 Healthy Dessert Recipes
FOOD

Sugar Swap: 5 Healthy Dessert Recipes

Desserts come in all shapes and sizes. You can enjoy them as the final way to end the day or a treat in the afternoon—maybe even breakfast. (We don’t judge!) But the one common ingredient found in ...

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Matcha N’Ice Cream Recipe

Matcha N’Ice Cream Recipe

Healthy indulgence never tasted so good. Instead of making a custard base with sugar and cream, this frosty dessert blends up creamy avocados with coconut milk and a protein powder that delivers 20...

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What Do Cocoa Percentages in Chocolate Mean?

What Do Cocoa Percentages in Chocolate Mean?

In most cases, when it comes to chocolate, more is definitely more. But does this rule apply when we’re talking about chocolate percentages? Is a 70 percent chocolate bar better in quality or healt...

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Eating Purely With Purely Elizabeth

Eating Purely With Purely Elizabeth

If you're looking to shake up your breakfast routine or need some extra inspiration for afternoon nibbles, Purely Elizabeth will instantly elevate your pantry. This brand makes granola and snacks t...

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