WATCH: Osteopath Vicky Vlachonis Shares Anti-Inflammatory Food Swaps
FOOD

WATCH: Osteopath Vicky Vlachonis Shares Anti-Inflammatory Food Swaps

Want to feel better, have more energy, and feel less pain? It can be done! But it might involve overhauling your kitchen cabinet.

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Curl Up With 5 Adaptogenic Tea Lattes
FOOD

Curl Up With 5 Adaptogenic Tea Lattes

Here’s a different tea latte recipe for each day of the workweek. Whether you favor the sweet scent of rose or nutty flavors of almond and turmeric, every recipe features adaptogens—herbs that are ...

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Gluten-Free Bánh Mì—With Seared Ahi Tuna
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Gluten-Free Bánh Mì—With Seared Ahi Tuna

Bánh mì sandwiches are traditionally made with tender slices of pork, but we're switching things up. Seared ahi tuna steaks stand in as the protein of choice. The thinly sliced steaks are topped wi...

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2 Easy DIY Nut Milk Recipes
FOOD

2 Easy DIY Nut Milk Recipes

If you add nut milk to your shopping cart every time you hit up the grocery store, we’ve got two recipes to help cut down on your grocery bill. DIY nut milk is a cinch to make (as long as you remem...

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