‘Tis the Season to Give … Good Food! 3 Ways to Fill Hearts and Bellies This Holiday

‘Tis the Season to Give … Good Food! 3 Ways to Fill Hearts and Bellies This Holiday

Most of us agree on what the holidays are truly about: spending time with family and friends, showing appreciation for people we love, and giving to those in need.

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No Talkin' Turkey This Thanksgiving: 3 Tips for Keeping Table Talk Civil

No Talkin' Turkey This Thanksgiving: 3 Tips for Keeping Table Talk Civil

Gathering around the holiday table with family is always a bit tense, but lingering strain from a particularly divisive election has the potential to make this year’s Thanksgiving even more of a ti...

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8 Feng Shui Tips to Balance the Energy in Your Kitchen

8 Feng Shui Tips to Balance the Energy in Your Kitchen

Switch back and forth between burners to pump up the positive vibes in your kitchen.

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Americans Really Do Care About Food Policy, According to a New Poll

Americans Really Do Care About Food Policy, According to a New Poll

Looking at what many Americans eat these days—and what it’s doing to us—it’s easy to get depressed. Bad news keeps pouring in from every direction, and it almost feels like the country has given up...

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What You Need to Know About the 2018 Farm Bill, and Why You Should Care

What You Need to Know About the 2018 Farm Bill, and Why You Should Care

Every five years, conversation turns to the Farm Bill: that hulking, billion-dollar piece of legislation that governs much of what we eat and grow.

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Bubble Trouble? Wait Till You Hear What Gum Is Really Made of

Bubble Trouble? Wait Till You Hear What Gum Is Really Made of

Willy Wonka may have passed on to the land of marshmallow-filled clouds and chocolate rivers (RIP Gene Wilder), but we could soon have his most famous creation in our hands: the Three-Course Dinner...

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9-Minute Meditation for New Moms to Feel Blissful—and Beat Baby Blues

9-Minute Meditation for New Moms to Feel Blissful—and Beat Baby Blues

The first time you hold your new bundle of joy, so many emotions come tumbling out: sheer joy, overwhelming awe, all-consuming love.

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New to Yoga? Kick Off Your Practice With These 4 Poses for Beginners

New to Yoga? Kick Off Your Practice With These 4 Poses for Beginners

You don’t need a fancy mat, special clothing, or an expensive gym membership to get into yoga. That’s the beauty of the discipline—you can practice it anywhere, anytime.

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4 Moves to Tone Your Inner Thighs and Improve Your Balance

4 Moves to Tone Your Inner Thighs and Improve Your Balance

In case the dwindling daylight and holiday products popping up in stores everywhere haven’t been obvious enough, let us remind you ... winter is coming. This year in particular is poised to be an i...

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A 5-Minute Prenatal Meditation That’s Good for Mom AND Baby

A 5-Minute Prenatal Meditation That’s Good for Mom AND Baby

That mom-baby connection is one of the greatest forces on earth. Case in point: one study conducted in Queen Elizabeth Hospital in Hong Kong found that meditating during pregnancy has a positive ef...

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4 Prenatal Yoga Poses to Make Pregnancy, Labor, and Delivery More Comfortable

4 Prenatal Yoga Poses to Make Pregnancy, Labor, and Delivery More Comfortable

To exercise, or not to exercise? That is the question. It’s hard enough to fit in workouts when life gets busy, and when you’re pregnant, it might be tempting to skip them altogether. And if you're...

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5 Easy Meal Ideas to Get Your Kids to Eat More Veggies

5 Easy Meal Ideas to Get Your Kids to Eat More Veggies

My kids aren't the pickiest eaters in the world—but they have their days. Sometimes getting them to eat their colorful veggies just isn’t worth the fight. Which is why, in my house, we have a lot o...

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Iced Vanilla Matcha Latte With Collagen Recipe
FOOD

Iced Vanilla Matcha Latte With Collagen Recipe

In five minutes flat, you’ll be sipping on this iced latte made with ceremonial matcha, almond milk, and collagen powder for an added nutritional boost.

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Get the Scoop on Collagen, Plus 2 Easy Recipes
FOOD

Get the Scoop on Collagen, Plus 2 Easy Recipes

Welcome to Prep School, our new video series where Chef Megan Mitchell will be showing us how to get extra mileage out of basic ingredients by using them in multiple ways. She’s been working behind...

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10 High-Fat Foods for Keto Dieters
FOOD

10 High-Fat Foods for Keto Dieters

During the 1980s and ‘90s, fat got a pretty bad wrap. Just about every trending diet and weight-loss plan of the time focused on eating low-fat or non-fat foods. The assumption was that the less fa...

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