New to Yoga? Kick Off Your Practice With These 4 Poses for Beginners

New to Yoga? Kick Off Your Practice With These 4 Poses for Beginners

You don’t need a fancy mat, special clothing, or an expensive gym membership to get into yoga. That’s the beauty of the discipline—you can practice it anywhere, anytime.

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4 Moves to Tone Your Inner Thighs and Improve Your Balance

4 Moves to Tone Your Inner Thighs and Improve Your Balance

In case the dwindling daylight and holiday products popping up in stores everywhere haven’t been obvious enough, let us remind you ... winter is coming. This year in particular is poised to be an i...

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A 5-Minute Prenatal Meditation That’s Good for Mom AND Baby

A 5-Minute Prenatal Meditation That’s Good for Mom AND Baby

That mom-baby connection is one of the greatest forces on earth. Case in point: one study conducted in Queen Elizabeth Hospital in Hong Kong found that meditating during pregnancy has a positive ef...

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4 Prenatal Yoga Poses to Make Pregnancy, Labor, and Delivery More Comfortable

4 Prenatal Yoga Poses to Make Pregnancy, Labor, and Delivery More Comfortable

To exercise, or not to exercise? That is the question. It’s hard enough to fit in workouts when life gets busy, and when you’re pregnant, it might be tempting to skip them altogether. And if you're...

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5 Easy Meal Ideas to Get Your Kids to Eat More Veggies

5 Easy Meal Ideas to Get Your Kids to Eat More Veggies

My kids aren't the pickiest eaters in the world—but they have their days. Sometimes getting them to eat their colorful veggies just isn’t worth the fight. Which is why, in my house, we have a lot o...

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Medicine Ball Ab Workouts: 4 Exercises for Six Pack Abs

Medicine Ball Ab Workouts: 4 Exercises for Six Pack Abs

I know basically one move that makes use of the medicine ball at the gym. What’s your take on medicine balls—are they even effective? And how do I integrate them into my workouts without embarrassi...

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Meet Three Thrive Gives Families That Are Happier and Healthier, Thanks to You

Meet Three Thrive Gives Families That Are Happier and Healthier, Thanks to You

Every day, we're blown away by our incredible members and their commitment to leading healthier lives and creating a better world. By joining Thrive Market, members not only help their own families...

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The Tricky Thing About Labeling Foods as 'Locally Grown'

The Tricky Thing About Labeling Foods as 'Locally Grown'

We’re living in an age of conscious consumption. For many of us, settling for the cheapest, quickest option doesn’t cut it; we want to know that our purchases are not contributing to economic or en...

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Best Pre-Workout Meals

Best Pre-Workout Meals

When asked about her diet, gold medal-winning gymnast Nastia Liukin answered: “My mom always told me to treat my body like an expensive car—to put the best fuel in it.”  

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Quiet Mind: How to Tap Into Your Creativity for a Healthier, Happier, More Productive Life

Quiet Mind: How to Tap Into Your Creativity for a Healthier, Happier, More Productive Life

How often is it that genius strikes while you’re sitting at a desk between the working hours of nine to five?

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Gold Medal Workout: Test Your Strength and Flexibility With Gymnastics-Inspired Moves

Gold Medal Workout: Test Your Strength and Flexibility With Gymnastics-Inspired Moves

Watching the female gymnasts of Team U.S.A. fly and spin across the TV screen, they look solid—the definition of strength and power. But in reality, those tumbling gymnasts are really, really tiny,...

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A Clean Beauty Routine for Hydrated Skin in 5 Steps

A Clean Beauty Routine for Hydrated Skin in 5 Steps

If glowing skin is your goal, hydrate. Both the eight-glasses-a-day way and the skincare way with a clean beauty routine that’s full of moisture-boosting products. Enter ACURE and its Radically Rej...

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Color Hair Care Routine With Juice Organics

Color Hair Care Routine With Juice Organics

Keep color-treated hair looking vibrant long after you leave the salon with Juice Organics’ Color Protect hair care.

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A Gentle Blemish-Fighting Skin Care Routine From MyChelle

A Gentle Blemish-Fighting Skin Care Routine From MyChelle

We’ve all been there, battling stubborn blemishes or hormonal acne that just won’t quit. Instead of drying out your skin with harsh products, take a gentler approach with MyChelle. Its line of clea...

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