5 Foods To Boost Your Happiness
FOOD

5 Foods To Boost Your Happiness

The pursuit of happiness has been a constant one through the ages, and rightly so! It feels great, and research shows happiness is actually good for us too.

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Tip Of The Week: Baking Soda To Remove Stains
LIVING

Tip Of The Week: Baking Soda To Remove Stains

Adding baking soda to your laundry detergent will help lift stubborn stains.

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Why Cook? An Excerpt From Dr. Mark Hyman's Latest Book
LIVING

Why Cook? An Excerpt From Dr. Mark Hyman's Latest Book

As our Changemaker of the Month, Dr. Mark Hyman shared an excerpt of his latest book, The Blood Sugar Solution: 10 Day Detox Diet, with Thrive Notebook readers. Read on to find out why Hyman thinks...

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Is It Really A Good Idea to Eat Almonds All Day Long?
FOOD

Is It Really A Good Idea to Eat Almonds All Day Long?

Is there any better snack than a handful of almonds? Especially when there are so many varieties out there to sample.

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Wake Up With More Energy: Waking Up With Ryan
LIVING

Wake Up With More Energy: Waking Up With Ryan

What do you do with the first 5 minutes of your day?

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Brain Fog: A Condition As Unclear As It Sounds
WELL-BEING

Brain Fog: A Condition As Unclear As It Sounds

Maybe you've felt it before — a hazy cloudiness of the mind, hampering your awareness and impeding your memory.

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Changemaker Of The Month: Dr. Mark Hyman
LIVING

Changemaker Of The Month: Dr. Mark Hyman

Living a healthy life shouldn’t be as costly or difficult as it is. That’s why I’m happy to be working with Thrive Market — both as their Changemaker Of The Month for March and a partner — to make ...

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Healthy Breakfast: Gluten-Free Millet Bowl
FOOD

Healthy Breakfast: Gluten-Free Millet Bowl

Instead of oatmeal for breakfast, try millet for a delicious change of pace. This mild, digestible gluten-free seed results in a soft, creamy porridge when simmered with almond and coconut milks.

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Making Change Easy: 5 Practices for Health and Vitality
LIVING

Making Change Easy: 5 Practices for Health and Vitality

To create vibrant health, we need to be willing to move beyond old patterns and ways of behaving.

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16 Staple Ingredients For Every Paleo Household
LIVING

16 Staple Ingredients For Every Paleo Household

Converting to a Paleo or primal lifestyle means, among other things, you'll be spending a lot more time cooking. To really be sure you're getting the best, wholesome meals, it's best to make them y...

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Natural Force: 100% BS-Free Sports Supplements
HEALTH

Natural Force: 100% BS-Free Sports Supplements

The folks at Natural Force sure don't mess around — they've roundhouse kicked all the chemical and artificial junk to the side to bring you pure, organic, and Paleo-approved sports supplements that...

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