6 Health Trends Almost Too Bizarre To Be True
HEALTH

6 Health Trends Almost Too Bizarre To Be True

Say you suddenly got really sick, or needed to lose a large amount of weight. How far would you go to get results?

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Coconut Chicken Curry with Wilted Spinach
FOOD

Coconut Chicken Curry with Wilted Spinach

The key to a delicious curry is creating a perfect balance of flavors.

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8 Snacks You’ve Never Heard Of—But Will Love Instantly
FOOD

8 Snacks You’ve Never Heard Of—But Will Love Instantly

If you're like me, you want things that are delicious, yet aren't going to ruin your healthy eating routine.

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Could An Apple a Day Actually Trigger Unhealthy Eating Habits?
HEALTH

Could An Apple a Day Actually Trigger Unhealthy Eating Habits?

We've all had a weak moment, an intense craving for junk food—candy, french fries, you name it—that seems to come out of nowhere.

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3 Ways To Beat Breakouts With Tea Tree Oil
BEAUTY

3 Ways To Beat Breakouts With Tea Tree Oil

The worst breakouts always seem to come at the most inopportune times.

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5 Tips to Keep Your Wooden Cutting Board Clean and Conditioned
LIVING

5 Tips to Keep Your Wooden Cutting Board Clean and Conditioned

You'd be hard-pressed to find a more useful—and beautiful— kitchen tool than a well-conditioned wooden cutting board.

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Cucumber Seaweed Salad
FOOD

Cucumber Seaweed Salad

This light, refreshing mix of vegetables and seaweed is one of the most popular appetizers in Japan.

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Tuna Temaki (Tuna Hand Rolls)
FOOD

Tuna Temaki (Tuna Hand Rolls)

This Paleo-friendly recipe is a fun way to experiment with making sushi at home.

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Ingredient of the Week: Here's Why Seaweed Is the Ultimate Superfood
FOOD

Ingredient of the Week: Here's Why Seaweed Is the Ultimate Superfood

Ever wondered about that little green strip of seaweed holding your sushi together?

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Staggering Statistic: Most Adults Don't Exercise Enough
HEALTH

Staggering Statistic: Most Adults Don't Exercise Enough

Sixty percent of American adults are not active enough to actually receive health benefits from it.

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Should We Have the Right to Know What's In Our Beauty Products?
BEAUTY

Should We Have the Right to Know What's In Our Beauty Products?

Here's a scary exercise: Open up your medicine cabinet or bathroom cupboards, then take a look at the assortment of creams, lotions, washes, toners, and cosmetics stacked up on the shelves.

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Fermentation Frenzy: 4 DIY Kits to Make Everything from Yogurt to Sourdough
FOOD

Fermentation Frenzy: 4 DIY Kits to Make Everything from Yogurt to Sourdough

Most people are surprised to discover just how much the digestive tract impacts overall health. But in fact, it's usually the first place I start when clients come to me with just about any complaint.

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