Pantry Raid: 15 Of Dr. Mark Hyman's Detox Diet Essentials
HEALTH

Pantry Raid: 15 Of Dr. Mark Hyman's Detox Diet Essentials

Fed Up! star, functional medicine doctor and New York Times best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.

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Cultivating an Attitude of Gratitude
WELL-BEING

Cultivating an Attitude of Gratitude

Love, care, compassion and gratitude — it’s the heart’s proven optimal state.

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The Scoop on Protein Powder Spiking and Scams
HEALTH

The Scoop on Protein Powder Spiking and Scams

A recent wave of lawsuits filed against makers of protein powders and workout supplements have brought the issue of protein spiking into the spotlight.

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11 Green Foods For St. Patrick's Day
FOOD

11 Green Foods For St. Patrick's Day

Not a fan of corned beef and cabbage? You can still celebrate St. Patrick's Day — just up your intake of festive green foods!

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What Are The First Steps To Getting Healthy?
HEALTH

What Are The First Steps To Getting Healthy?

Making the decision to change your life and get healthy can be an immensely difficult one. Once you've made that decision, though, another question awaits: Where do you start?

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5 Rules to Live By For Healthy Digestion
HEALTH

5 Rules to Live By For Healthy Digestion

It's something we all do on a daily basis, but something we never think too much about.

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Toast with Almond Butter, Apple, Sea Salt, and Thyme
FOOD

Toast with Almond Butter, Apple, Sea Salt, and Thyme

Artisan toast — it sounds a little bourgeoisie, but you'll be converted once you taste it.

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5 Ways to Take A Better #Foodstagram
LIVING

5 Ways to Take A Better #Foodstagram

The truth is, whether you want to write your own cookbook someday or simply share your best-ever loaf of challah with the world, there’s never been a better time to step up your Instagram game.

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New Chapter: Trailblazing a Path to a Better Vitamin
HEALTH

New Chapter: Trailblazing a Path to a Better Vitamin

New Chapter pioneered a new wave of both practice and thinking in the nutritional supplementation market: That every product created should make a genuine contribution or breakthrough (or, dare I s...

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Cuckoo for Coconut: 5 Must-Have Coconutty Products
FOOD

Cuckoo for Coconut: 5 Must-Have Coconutty Products

Ah, the versatile coconut. No longer just an ingredient in piña coladas, coconut has become a mainstay in Paleo, vegan, raw, gluten-free, and healthy living circles.

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5 Foods To Boost Your Happiness
FOOD

5 Foods To Boost Your Happiness

The pursuit of happiness has been a constant one through the ages, and rightly so! It feels great, and research shows happiness is actually good for us too.

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Tip Of The Week: Baking Soda To Remove Stains
LIVING

Tip Of The Week: Baking Soda To Remove Stains

Adding baking soda to your laundry detergent will help lift stubborn stains.

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