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'Healthy Drinks'

Benefits of Coconut Water

Benefits of Coconut Water

The human body is made up of more than 50 percent water, so keeping it hydrated is important to maintain optimal health—especially if concentrations are depleted through sweat or illness.

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Orange-Thyme Switchel Recipe

Orange-Thyme Switchel Recipe

Before diet soda, frappuccinos, or kombucha, there was switchel. The fizzy, tangy drink—traditionally made with apple cider vinegar, sweetener, and water—has been quenching thirst for decades; some...

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Ginger-Lemongrass Limeade Recipe

Ginger-Lemongrass Limeade Recipe

Lemons get all the attention, but if you ask us, limes taste even more refreshing. That's why we're all about this Thai-style limeade. Infused with spicy ginger and subtle lemongrass, it's practica...

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Peach-Thyme Spa Water Recipe

Peach-Thyme Spa Water Recipe

It's undeniable: sparkling water is just a little fancier than flat. And when it's infused with juicy peach, tart lemon, and slightly piney thyme, it's unexpectedly refreshing. You'll want to kick ...

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Benefits of Lemon Water

Benefits of Lemon Water

There are plenty of watered-down excuses for not drinking enough H2O each day. "I add water when making my coffee.” Or, “I’m afraid of water poisoning.” And our personal favorite: “It was raining. ...

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Ask A Health Coach: Is Activated Charcoal Worth the Hype?

Ask A Health Coach: Is Activated Charcoal Worth the Hype?

I’ve seen activated charcoal in pill form, but I noticed my local juice bar started making a charcoal green juice. Is drinking this black gunk actually good for you? —Elissa F.

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Boost Your Energy and Immunity With an Easy, Spicy Ginger-Turmeric Shot

Boost Your Energy and Immunity With an Easy, Spicy Ginger-Turmeric Shot

Make your own wellness shot at home with this ginger-turmeric tonic!

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Ingredient of the Week: This Popular Starbucks Tea Is Surprisingly Healthy

Ingredient of the Week: This Popular Starbucks Tea Is Surprisingly Healthy

Starbucks’ bright pink “Passion” tea is a perennial favorite. It gets most of its beloved flavor from apple and lemongrass infusions (and maybe a bit of artificial sweetener). But that signature ma...

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Warm Up This Winter With Spiced Hibiscus-Pomegranate Tea

Warm Up This Winter With Spiced Hibiscus-Pomegranate Tea

Put the kettle on and brew this spiced tea all winter long. The deep purple hue hints at its antioxidant power, and the spiced flavor (thanks to cinnamon and ginger) will encourage relaxation on th...

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6 Surprisingly Sweet Ways to Cook With Coconut Oil

6 Surprisingly Sweet Ways to Cook With Coconut Oil

What exactly is it that makes coconut oil so special?

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Move Over, Pumpkin Spice! Chai-Spiced Cider Is Our Favorite Fall Drink

Move Over, Pumpkin Spice! Chai-Spiced Cider Is Our Favorite Fall Drink

Take the typical hot cider up a notch by throwing in chai tea. An added bonus? Simmering this drink will infuse your house with the warming scent of cinnamon and cloves.

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