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'Healthy Ingredients'

Good vs. Bad Cholesterol

Good vs. Bad Cholesterol

Just uttering the word “cholesterol” can conjure up some frightening images: of waiting rooms, vials of blood, incomprehensible test results, and a scary prognosis from the doctor. Though having...

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Natural Joint Pain Relief

Natural Joint Pain Relief

Nothing makes you feel old like achy, creaky joints. Wrinkles? They’re easy enough to write off as laugh lines. Gray hairs? Cover them up with a few highlights. But the first sign of joint pain is ...

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WATCH: What You Can Do To Shed Light On Bizarre Ingredients In Your Food

WATCH: What You Can Do To Shed Light On Bizarre Ingredients In Your Food

"Many of the products that you end up seeing on your grocery store shelves are hardly food at all," says Ken Cook, founder and president of the Environmental Working Group.

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Period Problems: The Surprising Reason Why Women Should Choose Organic Products

Period Problems: The Surprising Reason Why Women Should Choose Organic Products

Last April, Kiran Gandhi ran the London Marathon—and no, she didn’t win the race, but people were talking about her story for months after the event.

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Are Your Cleaning Products Hiding These 7 Troubling Ingredients?

Are Your Cleaning Products Hiding These 7 Troubling Ingredients?

The number of chemicals and toxic substances we all use in pursuit of a “clean” home is truly astounding. Bleach, ammonia, you name it—savvy marketers have told us that as long as a product disinfe...

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Deodorant DIY: Try These 6 Natural Solutions to Keep You Fresh

Deodorant DIY: Try These 6 Natural Solutions to Keep You Fresh

We try our best to fight perspiration and odor, but it’s just a part of life. Even the coolest cats can start sweating under the pressure of an important meeting or a hot date.

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Ingredient of the Week: The Healthiest Nut Butter You've Probably Never Tried

Ingredient of the Week: The Healthiest Nut Butter You've Probably Never Tried

Never heard of this Middle Eastern staple? Prepare to have your mind blown.

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Ingredient of the Week: Why You'll Fall In Love With Dates

Ingredient of the Week: Why You'll Fall In Love With Dates

What if I could guarantee that you'll never have a bad date again, and that every date from here on out will be as sweet as molasses?

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Ask A Nutritionist: 3 New Ways To Use Almond Butter

Ask A Nutritionist: 3 New Ways To Use Almond Butter

If you're stuck in a peanut butter rut, check out out rich, creamy almond butter as an option.

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Why Turmeric Is The Most Powerful Spice In Your Pantry

Why Turmeric Is The Most Powerful Spice In Your Pantry

Did you know that yellow curry you ordered for dinner could give your health a boost?

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Ingredient of the Moment: Bentonite Clay

Ingredient of the Moment: Bentonite Clay

For millennia, cultures have revered the earth as the great healer, the source of all the substances humans need to survive.

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