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'Healthy Recipes'

45 Easy Lunch Recipes

45 Easy Lunch Recipes

Between breakfast and dinner, lunch is sometimes the most overlooked meal of the day, but we’re putting this unsung meal hero in the spotlight with 45 quick and easy must-try lunch recipes. Grab yo...

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Raw Tahini 3 Ways

Raw Tahini 3 Ways

Tahini might be a mainstay in every batch of hummus, but there’s a lot more you can do with this spread! We’re smitten with the new sesame seed paste from Artisana that’s Certified R.A.W (Real Aliv...

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Cooking With Almond Flour

Cooking With Almond Flour

There’s a reason we’re nuts about almond flour (and it’s not just because it’s a lower-carb alternative to wheat flour). For starters, almond flour is delicious. Baked goods that are made with it a...

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Wrapioca 3 Ways

Wrapioca 3 Ways

What’s shaped like a tortilla but gluten-free and Paleo-friendly? Wrapioca! Made from Brazilian tapioca, a bag of mix will transform any meal, and we’ve whipped up three ideas. Eggs, mushrooms, and...

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Green Food Ideas

Green Food Ideas

Thinking about going green? No, we don’t mean adopting more eco-friendly practices (but that’s always a good idea). We’re referring to your diet. Did you know that focusing your food around this he...

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37 Easy Dinner Ideas

37 Easy Dinner Ideas

Ever wish dinner could cook itself? We can’t promise miracles, but we can help you put a simple weekly menu together. Whether you’re cooking a quick Tuesday night dinner or embracing date night in,...

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Best Foods to Eat While Pregnant or Breastfeeding

Best Foods to Eat While Pregnant or Breastfeeding

If you’re pregnant or breastfeeding, chances are you’ve got a lot on your mind. Between midnight cravings and sleep deprivation, ensuring you’re getting the nourishment you need isn’t always easy, ...

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Support Immunity With These Easy DIY Vitamin C Gummies

Support Immunity With These Easy DIY Vitamin C Gummies

Battling a bug? Eat raw honey for beneficial antioxidants and enzymes.

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MCT Oil Coffee Gummies Recipe

MCT Oil Coffee Gummies Recipe

Do you take your coffee with grass-fed butter and medium-chain triglycerides (MCTs)? Then this recipe is for you! It combines the same ingredients that proponents claim may help fire up the metabol...

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Healthy Pantry, Healthy Start: 4 Easy Recipes The Whole Family Will Love

Healthy Pantry, Healthy Start: 4 Easy Recipes The Whole Family Will Love

In our first post of this series, Melissa shared her plans to overhaul her pantry, explore new ingredients, and transform her life for the better. Now, she’s cooking up healthy meals in the kitchen...

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Healthy Grocery List Essentials

Healthy Grocery List Essentials

The grocery store is Mordor and you’re Frodo. A gargantuan display wall of 2-liter sodas is the terrifying army of Orcs you have to bypass to get to the produce section. And the allure of chewy cho...

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Steel Cut Oats Vs. Rolled Oats

Steel Cut Oats Vs. Rolled Oats

Don’t let sugary oatmeal raisin cookies or super sweet oat bars fool you—oats are actually an incredibly healthy grain cereal that can work wonders for the heart, help maintain a healthy body weigh...

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