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Feast On These Anti-Aging Brain Foods To Stay Sharper, Longer

Feast On These Anti-Aging Brain Foods To Stay Sharper, Longer

My grandmother loved her toast and coffee. She always ate simply and modestly, favoring plain meals. She lived to be a 92-year-old great-grandmother, but in much of her elder years, she was in and ...

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4 Weird Things That Happen to Your Body When You're Sleep Deprived

4 Weird Things That Happen to Your Body When You're Sleep Deprived

Remember how Mom always nagged you to get 8 hours of sleep every night? Turns out she was on to something, as research shows more and more serious consequences of sleep deprivation.  

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