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More About: 'Healthy-living'

Health Benefits (And Risks) of Salt

It adds a perfect crust to a grilled steak, a sprinkle of flavor on top of popcorn, and even subtly enhances the sweetness of chocolate chip cookies. Salt is the one ingredient that is an essential in nearly every dish you could dream up, but it’s also often misunderstood.  Is salt good for you? How ...

Know Someone Who Deserves $1,000 in Free Groceries? Nominate Them & Share the Health!

Democratizing access to healthy living is at the heart of everything we do at Thrive Market, and it’s been that way since the beginning. Through our Thrive Gives program, we offer free memberships to low-income families, teachers, students, veterans, nurses, and first responders for each paid membership purchased.  The holidays are an even more important ...

But Are You Thriving? Episode 3 Recap: Creative Living Beyond Fear with Elizabeth Gilbert

There’s no question that Elizabeth Gilbert is a creative force—she’s the author of numerous books, including the bestselling memoir “Eat, Pray, Love,” which was adapted into a movie in 2010, and the self-help tome “Big Magic: Creative Living Beyond Fear.”  But in her view, there’s ample creativity in everyone.

But Are You Thriving? Episode 2 Recap: Intermittent Fasting Explained with Thomas DeLauer

YouTube star, author, and coach Thomas DeLauer has millions of followers and has appeared in multiple fitness magazines. But it’s his relatable personal story of transforming his health and wellbeing—which he reveals on this episode of “But Are You Thriving?”—that propelled him to success.

Editor’s Picks: Our Favorite Products in March 2023

As Thrive Market employees, we know a lot about our products. We swap recommendations, we sample from the “free table” at Thrive Market HQ, and we’re the first to add newly-launched items to our orders. Editor’s Picks is a monthly column rounding up the top three products our blog editors are loving. In March, we ...

Introducing “But Are You Thriving?”, the New Podcast from Thrive Market

What’s the difference between living a generally healthy lifestyle, and truly thriving? The first podcast from Thrive Market aims to explore that question, bringing listeners along for the journey.

How to Practice Cycle Syncing: Align Your Diet and Exercise With Your Menstrual Cycle

The menstrual cycle is much more nuanced than just “menstruating” or “not menstruating.” It involves waves of hormonal shifts throughout the entire 28(ish) days that affect your mood, your energy levels, your appetite, and much more.  Enter “cycle syncing”, a concept referring to eating, exercising and resting in response to where you are in your ...

Editor’s Picks: The Black Thriver Union’s Favorite Products in February

As Thrive Market employees, we know a lot about our products. We swap recommendations, we sample from the “free table” at Thrive Market HQ, and we’re the first to add newly-launched items to our orders. Editor’s Picks is a monthly column rounding up the top three products our blog editors are loving.

What are Inflammatory Foods? Signs, Symptoms and Swaps

Feeling frequent stomach pain or discomfort after you eat? What about skin irritation or mood swings? It could be that you’re eating inflammatory foods—but luckily, there are swaps you can make to get you back on track. 

What is Cryotherapy? The Benefits, History & Risks Behind the Wellness Craze

Your body has temporary physical reactions to cold—goosebumps, chattering teeth, maybe a jolt of adrenaline from the sudden chill—but did you know that cold may also have more long-lasting health benefits? That’s the idea behind cryotherapy, a popular wellness practice that involves using extreme cold to help treat depression, chronic pain, fatigue, and other ailments.  ...

Trade the New Year’s Diet for These 3 Healthy Tips

Eating healthier is a popular New Year’s resolution, but “healthier” leaves a lot of room for interpretation. Does it mean low-carb, high fat? Eating nothing but plants? Or nothing but meat?

The Top Healthy Trends for 2023

When your job involves developing healthy and affordable food and wellness products for Thrive Market Goods and finding the best organic and sustainable brands to add to the Thrive Market catalog, it’s only natural that you would become a wealth of information about the latest food and wellness trends. That’s exactly why, when we wanted ...

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