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Spring Wellness Bowl Recipe

Spring Wellness Bowl Recipe

As brightly colored as it is refreshing, this salad makes the most out of peppery spring watercress and watermelon radishes before the end of the season. Tangy sauerkraut, creamy avocado, and salty...

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No Pool? No Problem—These 6 Frozen Treats Will Keep You Cool

No Pool? No Problem—These 6 Frozen Treats Will Keep You Cool

No matter where you live—from California to Maine—it’s time to prepare for a sweltering hot summer. The National Oceanic and Atmospheric Association’s seasonal forecast looks brutal: most of the Un...

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Study: This Is the Safest, Most Effective Type of Sunscreen You Can Buy

Study: This Is the Safest, Most Effective Type of Sunscreen You Can Buy

Forty-three percent of sunscreens tested by Consumer Reports didn’t live up to their SPF claim, according to a new report.  

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Ask a Health Coach: How to Slim Your Hips and Melt That Muffin Top in 5 Moves

Ask a Health Coach: How to Slim Your Hips and Melt That Muffin Top in 5 Moves

I’m finally coming out of deep winter hibernation mode (aka living in sweatpants for six months) and it seems my summer clothes are a little tighter around the waist. Are there any moves that can h...

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Fennel Slaw Recipe

Fennel Slaw Recipe

At summer barbecues and backyard picnics, a bright shaved-fennel salad trumps goopy cole slaw any day. The freshness of the lemon tones down the anise flavor of the fennel, while parmesan adds savo...

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Grilled Romaine Salad With Avocado-Lime Dressing Recipe

Grilled Romaine Salad With Avocado-Lime Dressing Recipe

You grill sausages, corn on the cob, and even pizza—so why not lettuce? If romaine hearts aren't yet a part of your barbecue repertoire, they should be. The outer leaves soften and char as they gri...

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Lemon-Yogurt Chicken Kebabs Recipe

Lemon-Yogurt Chicken Kebabs Recipe

These chicken kebabs get their vibrant color, bright flavor, and tender texture from a lemon-yogurt marinade infused with turmeric and garlic. If you have time, let the meat marinate up to 6 hours ...

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The 10-Minute Workout That Will Get Your Body Ready for Summer

The 10-Minute Workout That Will Get Your Body Ready for Summer

Let’s be real: The wonderful thing about being in great shape has nothing to do with how you look in a bathing suit—even during summer. Nah. It’s that at any given moment, there’s nothing holding y...

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Grilled Corn With Chipotle-Lime Mayonnaise Recipe

Grilled Corn With Chipotle-Lime Mayonnaise Recipe

Walk down any street in East L.A. during the summer, and you'll smell it: the sweet, charred aroma of elotes, grilled Mexican street corn topped with mayonnaise, melted butter, cheese, and cilantro...

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4 Simple Switches to Make Over Your Skin Care Routine for Summer

4 Simple Switches to Make Over Your Skin Care Routine for Summer

Things heat up, ocean waves mellow out, and faces take on a dewy glow. Everything changes during summer—and your skin care should, too.

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Ask a Health Coach: What Can I Do With My Kids to Get Active This Summer?

Ask a Health Coach: What Can I Do With My Kids to Get Active This Summer?

School is beginning to wind down, and so are all of my kids’ sports and activities. I want to make sure that they stay healthy and active this summer—Netflix is off-limits. What can we all do toget...

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Berry Clafoutis Recipe

Berry Clafoutis Recipe

For dessert in a hurry, whisk together a quick clafoutis, a rustic French baked custard. Made with fresh summer berries, it's even light enough to serve as a sweet breakfast treat. 

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