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Ask a Health Coach: How Do I Get Rid of ‘Bra Bulge’?

Ask a Health Coach: How Do I Get Rid of ‘Bra Bulge’?

I loved your ab workout video! I just started going to the gym again, and it totally motivated me. I need help with arm and upper back workouts—lack of exercise has resulted in that unwanted flab y...

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A Taste of Endless Summer: Vegan Chocolate-Covered Frozen Bananas

A Taste of Endless Summer: Vegan Chocolate-Covered Frozen Bananas

Whether enjoyed poolside, at the county fair, or in your own kitchen, frozen bananas really make the perfect summer treat. Rolling them in cacao nibs or coconut flakes only makes this fruity desser...

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9 Cool Tips to Help Your Dog Beat the Heat

9 Cool Tips to Help Your Dog Beat the Heat

That lolling tongue, those sweet brown eyes, that constantly wagging tail—when you hit the beach, stroll the park, or explore hiking trails , it's natural to want your best buddy, your faithful fri...

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Your Guide to July's Freshest Seasonal Produce

Your Guide to July's Freshest Seasonal Produce

Summer is in full swing, which means you’re popping sweet, succulent blueberries, sipping refreshing cucumber water, and soaking up some sun. Life is good, and that feeling is palpable in all the l...

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Who Needs Smoothies When You Can Make Tropical Green Popsicles?

Who Needs Smoothies When You Can Make Tropical Green Popsicles?

In the summer heat, there’s nothing like a popsicle to cool you down.

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Balsamic-Blueberry Chia Popsicles? Yep, And Trust Us—It Works

Balsamic-Blueberry Chia Popsicles? Yep, And Trust Us—It Works

Popsicles may be an iconic kids' treat, but that doesn't mean grown-ups can't enjoy them, too. Here, we've added blueberries simmered with balsamic vinegar, honey, black pepper, and sea salt for a ...

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Snickerdoodle Ice Cream Sandwiches Will Make Your Summer Even Sweeter

Snickerdoodle Ice Cream Sandwiches Will Make Your Summer Even Sweeter

On a hot summer day, nothing beats a homemade ice cream sandwich. We've traded in the traditional chocolate wafer for cinnamon-sprinkled snickerdoodles and sandwiched them around a dollop of dairy-...

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Surprise! These Popsicles Get Color and Flavor From Beets

Surprise! These Popsicles Get Color and Flavor From Beets

On a hot summers day, what could be better than an ice cold popsicle? A watermelon-beet detox popsicle!

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Checklist: 9 Must-Haves for a Perfect Picnic

Checklist: 9 Must-Haves for a Perfect Picnic

It's summer time, which means it's time to ditch the dining room table in favor of an outdoor picnic spot. But a blanket and a wicker basket are just the beginning.

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5 Simple Tips to Eat Right Over Memorial Day Weekend

5 Simple Tips to Eat Right Over Memorial Day Weekend

Memorial Day is synonymous with excess—the kickoff to summer generally involves grills loaded with racks of ribs and burgers, and picnic tables groaning under the weight of macaroni salad, chips, a...

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