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'Turmeric'

Power Up With This High-Octane Orange Smoothie

Power Up With This High-Octane Orange Smoothie

Get a jolt of long-lasting energy from ripe peaches, carrots, and detoxifying turmeric. It's the ultimate edible expression of orange!

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These Anti-Inflammatory Foods Can Reboot Your Body

These Anti-Inflammatory Foods Can Reboot Your Body

Is it hot in here? My back hurts. I feel bloated. My skin is red and itchy! They may be common, but these symptoms aren't normal—and they don’t have to be written off as side effects of growing old.

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9 Purifying Herbs and Spices to Add to Your Pantry

9 Purifying Herbs and Spices to Add to Your Pantry

If you want to get healthy, but feel daunted by the idea of totally overhauling your lifestyle, take a step back and focus on the little things.

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The Root of the Problem: 9 Medicinal Roots For What Ails You

The Root of the Problem: 9 Medicinal Roots For What Ails You

When we think of medicine today, synthetic powders, pills and serums most likely come to mind. Thousands of years ago, however, we would have thought of herbs and roots.

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