More About:
'Wellbeing'

Hemp, Hemp, Hooray! Meet Our New Wellness Line

Hemp, Hemp, Hooray! Meet Our New Wellness Line

Hooray for hemp! This superfood (and eco-friendly plant) offers amino acids and tons of other nutrients. And we’re excited to launch our own line of hemp-infused products like balm, tinctures, and ...

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9-Minute Meditation for New Moms to Feel Blissful—and Beat Baby Blues

9-Minute Meditation for New Moms to Feel Blissful—and Beat Baby Blues

The first time you hold your new bundle of joy, so many emotions come tumbling out: sheer joy, overwhelming awe, all-consuming love.

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Why Arianna Huffington Naps Every Day—and Why She Thinks You Should Too

Why Arianna Huffington Naps Every Day—and Why She Thinks You Should Too

On the morning of April 6, 2007, Arianna Huffington woke up on the floor, bleeding from her head.

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20+ Benefits of Yoga

20+ Benefits of Yoga

Your mom’s doing it. Your neighbor is raving about finally nailing upward bow pose. Your kids are asking for yoga mats.

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Why the Founder of ‘MindBodyGreen’ Prizes ‘Wellth’ Above Health

Why the Founder of ‘MindBodyGreen’ Prizes ‘Wellth’ Above Health

Jason Wachob has accumulated quite the resume: college basketball player, cookie entrepreneur, and now media publisher and CEO. Now, he wants to add something else to his resume: “wellth.”

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VIDEO: Shut Down Anxiety in 5 Minutes With This Guided Meditation

VIDEO: Shut Down Anxiety in 5 Minutes With This Guided Meditation

You’re running for your life through a burning building—someone or something fearsome is hot on your heels. Gasping for air, you feel the floor give out beneath your feet. This is your brain on anx...

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4 Strategies for Breaking Your Addiction to Social Media

4 Strategies for Breaking Your Addiction to Social Media

“Hi, my name is Annalise, and I’m addicted to social media.” If Social Media Addicts Anonymous existed, it’s fair to say that I’d be a card-carrying member. I don't mean to be dramatic, but it’s...

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How the New Curvy, Tall, and Petite Barbies are a Game-Changer for Girls

How the New Curvy, Tall, and Petite Barbies are a Game-Changer for Girls

Growing up, there’s no doubt my personal favorite toy in my collection was Hawaiian Barbie. In those days, her tan skin and dark hair was about as close as I could get to a doll that resembled me—b...

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Ask a Health Coach: The #1 Move for Better Posture

Ask a Health Coach: The #1 Move for Better Posture

What’s a foam roller? Do I need one? Seems kind of lame if you ask me. —Greg P.

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7 Simple Techniques to Help You Learn How to Meditate

7 Simple Techniques to Help You Learn How to Meditate

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.

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