Good Groceries Company offers a variety of natural and organic snack options under the Suzie’s brand - encompassing a wide scope of whole and ancient grains, including KAMUT, spelt and gluten-free options.
Suzie's high-quality natural ingredients and flavorful, healthy products - ranging from flatbreads, puffcakes and organic crackers are a delicious snack to add to anyone’s diet. They accommodate a range of wheat sensitivities, including ancient grains that contain less gluten than common wheat, as well as entirely gluten-free options for those with celiac disease.
The History of Suzie’s
Good Groceries Company, the distributor of the Suzie’s brand, was founded in 1983. Its mission, besides providing flavorful and nutritious snacks, is to grow consumer awareness of ancient grains like KAMUT and spelt.
Suzie’s has a commitment to developing the highest-quality natural products that prove an understanding of the emerging trends in today’s marketplace.
Good Groceries’ Suzie’s Brand Company Mission
Suzie’s focus on ancient grains, as well as providing flavorful gluten-free options, allows the whole spectrum of those suffering from gluten intolerances to enjoy its products.
Its aim to educate consumers on ancient grains, like spelt and KAMUT, provides further awareness on grains that have been overlooked in favor of traditional wheat - but that offer more nutritional benefits.
Spelt, for example, is one of the oldest grains to be cultivated by farmers and is a useful wheat substitute due to its nutritional qualities. It is high in fiber, contains more protein than regular wheat and is higher in B-complex vitamins.
KAMUT is often described as “high-energy wheat” due to its large percentage of lipids, which produce more energy in the body than carbohydrates.
Benefits of Suzie’s
Suzie’s products are healthy, unique, and most importantly, tasty. These snacks offer more nutritional benefits than those made with ordinary wheat, and they’re accomodating to those with wheat sensitivities across the board.
Top Suzie’s Product
Suzie’s offers gluten-free Thin Cakes made with natural whole grains, a flavorful snack that is ideal for any occasion.
Suzie’s Gluten Free Thin Cakes - Corn Quinoa and Sesame
Suzie’s Gluten Free Thin Cakes pack a flavorful punch, while being thinner than traditional puff cakes.
For those looking to stay gluten-free, they’re a great option for an anytime snack - and can be complemented with cheese, spinach or hummus to truly fill you up.
Thrive Market also offers a lightly salted brown rice option.
Gluten-Free Ideas and Diet Trends
Ancient grains and gluten-free options are bountiful with Suzie’s products, giving you and your body an alternative choice to traditional wheat. Check out these blog posts for other choices that are friendly to those with wheat sensitivities.
75 Gluten Free Recipe Options
You don’t need to give up the food or flavors you love if you’re on a gluten free diet. Here are 75 recipes that’ll keep your meals diverse, nutritious, and appetizing. No one said gluten-free had to be boring.
Getting Fiber in Your Diet
Suzie’s is an advocate for informing consumers about the benefits of ancient grains. Spelt contains more natural fiber than traditional wheat, making it a promising alternative for those looking to add more fiber in their diet. Getting to know fiber can benefit your body in the long-run.
Gluten Free Food List
Staying gluten-free means knowing what to avoid, and being aware of what you can safely eat. Sorting through the grocery store with a sharp eye is exhausting - but this list can be a big help when deciding what you can and can’t eat.