Everyone knows a regular dose of calcium is good for your bones, but there’s no shortage of health benefits that this mineral offers. Calcium can help keep your heart healthy and your nervous system firing on all cylinders.
Calcium Does More Than Strengthen Your Bones
A glass of milk a day will do wonders for your skeletal system, and keep your bones good and strong well into your golden years. That’s not all: Calcium does so much more for your overall health:
- Maintains heart rhythm
- Lowers blood pressure
- Helps send nerve signals
- Supports normal muscle function
Calcium supplements are a great way for those who are vegan or lactose-intolerant to stay healthy and strong.
Top Calcium Brands
These trusted brands provide the calcium supplements you need to strengthen your bones, your heart, and your body.
Garden of Life
Garden of Life is committed to using only the very best all-natural ingredients that are responsibly sourced. Your body will feel better than ever with Garden of Life’s organic supplements, and you can feel good knowing you’re supporting an organization that champions integrity and sustainability.
For the last 30-plus years, New Chapter has been a leader in the non-GMO movement, creating premium wellness products from the highest quality, organic ingredients. Its eco-friendly practices help keep our planet beautiful while promoting natural well-being and healthy lifestyles.
Country Life has grown by leaps and bounds over the last 40 years, becoming one of the largest and most trusted health and wellness brands around. Because nothing is outsourced, Country Life can guarantee maximum freshness in every vitamin and supplement it produces.
Best Calcium Products
Give your body the daily dose of calcium it needs with these highly rated supplements:
Garden of Life Vitamin Code Raw Calcium Supplement
Looking for a plant-based calcium supplement? Garden of Life has you covered with this 100% organic product responsibly harvested from marine algae.
New Chapter Bone Strength Calcium Supplement
New Chapter’s mini capsules are easy to swallow, making it a breeze to get your daily recommended dose of calcium. These all-natural, vegan supplements are a perfect fit for any diet.
Country Life Calcium-Magnesium with Vitamin D
Boost the health benefits of your daily calcium supplements with this Country Life product. Loaded with calcium, magnesium, and vitamin D, each capsule packs a big wellness punch in a small package.
Calcium Nutritional Info and Facts
Getting a regular dosage of calcium is essential for maintaining a healthy body for years to come. Learn more about this important mineral:
Discover Calcium’s Health Benefits
Calcium supports bone growth during your formative years, but it’s just as important when you’re all grown up. We’ve got the full list of health benefits of this incredible mineral along with some helpful guidance on how to safely and responsibly meet your daily calcium requirements.
Get More Natural Sources of Calcium
You don’t need us to tell you that milk is a great source of calcium, but where does that leave people who abstain from dairy? There are plenty of other all-natural ways to get your calcium intake, and we have the full rundown to help you out. From broccoli and kale to edamame and seaweed, you can find the right source for your dietary needs.
Milk Alternatives: Which Is Best for You (or Your Family)?
Looking for a vegan replacement to your daily glass of milk? We’ve got a few ideas about that. Did you know you can DIY your own vegan milk from nuts, oats, quinoa, and peas? It’s easier than you might think. Check it out.