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Energy shots and drink mixes help replenish fluids in your body that get lost while you work out. They contain electrolytes vital to the body, like calcium, potassium, sodium, and magnesium. So if you’re someone who exercises regularly, consider using energy drink mixes to stay hydrated, increase stamina, and improve your physical performance.
Find the Perfect Energy Drink Mixes for Your Routine
There are many different products you can use to replenish your fluids and keep your energy levels up. But which ones are best for your particular body, diet, and routine?
Top Energy Shot and Drink Mix Brands
Each of these brands provides their own unique blends to help improve physical performance:
Ultima Replenisher
These mixes contain all six electrolytes, along with citric acid, to make muscles work efficiently and maintain healthy pH levels.
Kiss My Keto
In support of low-carb diets, blends from this brand help your body burn fat instead of glucose, which allows your liver to produce beneficial compounds known as ketones.
Eboost
Made with no added sugar or artificial ingredients, Eboost powders and supplements promote healthy metabolisms for those who are constantly on-the-go.
Best Energy Shots and Drink Mixes
Looking for a boost? Try out our top products:
Ultima Replenisher Electrolyte Powder
Each of the six electrolytes in this mix serve a different purpose. Additionally, calcium helps with proper muscle contraction and nerve functions, while the magnesium keeps those muscles from cramping.
Eboost Acai Pomegranate Energy Powder
The ingredients in this blend include green tea leaf and super antioxidants, to support natural energy.
Organic Energy Powders
Prepare your body for physical activity by using energy powders that don’t rely on artificial ingredients.
OM Fit Mushroom Powder
This blend will charge up your body before a workout and help with recovery by delivering more oxygen to your muscles.
Eboost Pink Lemonade Energy Powder
With only five calories and no sugar, one serving of this mix will promote a healthier metabolism.
Ultima Replenisher Electrolyte Powder
Made with real fruit, this formula contains chloride and zinc, which helps with muscle recovery.
Natural, Gluten-Free Shots and Mixes
Trying to cut down on your gluten intake? Here are some quality products to try:
Ancient Nutrition Keto FIRE Ketone Activator
These capsules will turn your body fat into energy with the help of adaptogenic herbs and exogenous ketones.
Nuun Effervescent Electrolyte Supplement
These electrolyte supplements come in the form of tablets that dissolve in water. They include sodium, magnesium, potassium, and minimal sugar to keep your body fluids balanced.
Cure Hydration Wild Thing Mix
With natural ingredients like coconut water and Himalayan salt, this mix will keep your body filled with electrolytes during and after a workout.
Healthy Energy Shot and Drink Mix Tips and Advice
Learn more about how to replenish fluids and keep muscles strong by checking out these related blogs:
Try Exercising at Work
Using a standing desk is one way to stay active while you work. Learn about other methods to exercise and workout while working at the office.
Use Natural Sources to Maintain a Healthy Level of Calcium
Did you know collard greens and kale are both sources of calcium? Find more food options that are naturally high in calcium.
Know the Symptoms of not Having Enough Electrolytes
Frequent headaches, joint pain, and anxiety are signs of a low electrolyte count. See more of the symptoms you should look out for here.