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Energy shots and drink mixes help replenish fluids in your body that get lost while you work out. They contain electrolytes vital to the body, like calcium, potassium, sodium, and magnesium. So if you’re someone who exercises regularly, consider using energy drink mixes to stay hydrated, increase stamina, and improve your physical performance.
There are many different products you can use to replenish your fluids and keep your energy levels up. But which ones are best for your particular body, diet, and routine?
Each of these brands provides their own unique blends to help improve physical performance:
These mixes contain all six electrolytes, along with citric acid, to make muscles work efficiently and maintain healthy pH levels.
In support of low-carb diets, blends from this brand help your body burn fat instead of glucose, which allows your liver to produce beneficial compounds known as ketones.
Made with no added sugar or artificial ingredients, Eboost powders and supplements promote healthy metabolisms for those who are constantly on-the-go.
Looking for a boost? Try out our top products:
Each of the six electrolytes in this mix serve a different purpose. Additionally, calcium helps with proper muscle contraction and nerve functions, while the magnesium keeps those muscles from cramping.
The ingredients in this blend include green tea leaf and super antioxidants, to support natural energy.
Prepare your body for physical activity by using energy powders that don’t rely on artificial ingredients.
This blend will charge up your body before a workout and help with recovery by delivering more oxygen to your muscles.
With only five calories and no sugar, one serving of this mix will promote a healthier metabolism.
Made with real fruit, this formula contains chloride and zinc, which helps with muscle recovery.
Trying to cut down on your gluten intake? Here are some quality products to try:
These capsules will turn your body fat into energy with the help of adaptogenic herbs and exogenous ketones.
These electrolyte supplements come in the form of tablets that dissolve in water. They include sodium, magnesium, potassium, and minimal sugar to keep your body fluids balanced.
With natural ingredients like coconut water and Himalayan salt, this mix will keep your body filled with electrolytes during and after a workout.
Learn more about how to replenish fluids and keep muscles strong by checking out these related blogs:
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