Garlic-Onion-Basil-Red Chile Pepper Flax Seed Crackers

5 oz box

Retail Price: $6.39

Our Price: $4.45 (Save 30%)

5 oz box

Why You’ll Love It

Flackers are a delicious, super healthy, gluten free flax seed cracker. The organic flax seeds are sprouted, making them easier to chew, digest and absorb. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3’s and important enzymes remain vitalized and stable.
SKU: 893615002008

About This Brand

For people who want to eat well, feel great and that strive for optimal health & vitality.Alison Levitt M.D. - Doctor in the Kitchen® I have always been passionate about eating well and being healthy. I believe that "Good Food is Wise Medicine," and that what you put in your body will affect how you feel, your energy level and your sense of well being. What you eat has an impact on your overall health and longevity. This is why I started Doctor in the Kitchen® to make tasty, super healthy, life enhancing food products for people who want to eat well, feel great and that strive for optimal health & vitality.One of my favorite natural foods is the flax seed! The nutritionally perfect flax seed should be part of every optimal health and longevity diet. In my practice, I have been prescribing the ingestion of flax seeds for many years. Flax seeds are naturally high in alpha linolenic acid, a heart healthy omega-3 fatty acid. They are packed with fiber, which helps to maintain normal...
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Organic flax seeds, organic apple cider vinegar, organic garlic powder, organic onion powder, sea salt, organic basil leaf, organic red chili pepper.

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 6 (25 g) Servings Per Container 6

Amount Per Serving

Calories 100 Calories from Fat 60

% Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 7g 26%
Sugars 0g
Protein 5g

Vitamin A 4%
Vitamin C 2%
Calcium 4%
Iron 8%

Seal tightly after opening and store in a cool dry place or refrigerate. May contain a desiccant to preserve freshness. Do not eat.

Reviews For Garlic-Onion-Basil-Red Chile Pepper Flax Seed Crackers

Based on 23 Reviews


By far these have been the best snack I have come across!! i had given up anything that resembles a cracker, even the gluten free ones are OK.....But these Flackers are the BOMB!!! So tasty!! Love dipping them in tahini or guacamole or frankly just plain! Thanks for this awesome product I can't get enough of!!!

- Jennifer

Love these crackers!

I was thrilled to find crackers with only 1g net carbs. They taste delicious.

- Elizabeth

Great Taste

I love these flackers. They are perfect for dipping in hummus! The seasoning is just right, and I really like the flax seed crunch.

- Athena


I love these. Allows me to eat crackers with out feeling bad after.

- Jennifer

Great flavor!

I love these! Great with a dip, broken apart over a salad or just to munch on alone.

- Abigail

Add more flavors, please.

I love Flackers. No, they're not your typical texture for a cracker. However, it is a crunchy, seedy texture that I quite enjoy. And, frankly, I don't use them as a cracker replacement per se. Though I occasionally dip them in hummus, most of the time I just eat them straight out of the box as a nutritious, filling snack. There are so many flavors nestled within each cracker that that I prefer to simply savor what's in there. Now if only I could convince Thrive to start carrying the dill flavor, my favorite, all would be right with the world!

- Allyson

Ingredients are great but did not enjoy it

I wanted to like this product, considering the healthy ingredients. But really did not like the taste. Was hoping it was more like Mary's Gone Crackers (which I will won't stray from).

- Andrea


They are my answer to crackers and bread. Super good with lots of good fat and no gluten.

- Sarah Langan


These were a little difficult to chew but the crunch and flavor were nice.

- Gailya

Amazing flavor

These have amazing flavor. I love how they are actually all seeds. They are very good and I definitely will get them again. You don't get too many though. It's a small package.

- Lindsay


Delicious and good for you. These replace crackers for me for practically any dip/appetizer/snack.

- Alyssa

Starting to feel that I can't trust these Thrive reviews

I'm all for healthy snacks, and I don't think that a healthy snack has to taste just like an unhealthy one. I'm willing to sacrifice some taste or texture in the name of health. However, these are barely edible. And I like flax seeds! I like the flavors and I'm not picky about texture.

Problem is that they have a create a fairly thick layer of flax seeds in order to ensure they stick together, making a "cracker" that is extremely tough to eat. It's hard to eat with hummus, with cheese, by itself, or to do anything with it that you would normally do with crackers. It's not a cracker replacement. If you want to eat a lot of flaxseed all at once, stuck together in an extremely hard to break flattened form at once, then this is the product for you.

- Lu

Not for me

I really wanted to like these, but there is just too much going on for me. Maybe one or two less flavored would have worked better but it was hard for me to overcome the strong taste and get used to the flax seed as well. I'm not going to give up though! Maybe try one with a few less spices!

- Barbara

Great Crackers

Great tasting crackers without and grains or gluten.
Very crispy, but I like the crunch. Nice to have something I can eat alone or with dips.

- Donna

Delicious, nutritious, filling

I love these crackers. The flax seeds are tasty and the ingredients are simple.

- Laura

Not Spicy Enough

Wasn't too fond of these. I don't think they had nearly the spiciness that I was looking for in the cracker. It really looked like it would be packed with a bit of heat, but it was relatively mild for me. I did add it to Jalapeno hummus, and that helped a bit, but I was hoping for a lot of spice from the cracker itself. I'll keep trying it with different dips, but this isn't my favorite chip from Doctor in the Kitchen.

- Dan Morrison

Good Snack

These are surprisingly good, and they make a great snack during my work lunch break. They really do have a savory taste to them, and I don't feel bad munching on them because they provide so much fiber and protein. I actually find that a couple of these little crackers keeps me pretty full for awhile, so the box lasts a long time. A little goes a long way with these.

- Karen Mcmaster


i'm a big fan of crackers & these aren't your ordinary cracker!! these have to be better nutrition than your usual cracker & add they taste great!!

- krista

Awesome Flavor!

If you're craving the crunch of crackers but are off all grains you'll love Flackers! These are great to dip into guac or to spread with cashew cheese. A tasty and nutritious snack! We can't keep them in the house.

- The Buckeye Voice

Too spicy for me

I've bought Doctor in the Kitchen snacks before, and I really like the rosemary flax seed ones, which is why I bought these. But they're not the same, obviously with this having red chile flavor. It's too hot for my taste, and it kind of spoils what is actually a really good cracker. I wish they would tone down the hotness of the chile, but I think I'll be sticking with the original ones for now.

- Louise Perez

Give Yourself Time

Don't really think about these as a cracker replacement. It'll set you up for failure. These don't really taste like any type of cracker you're probably used to. They take some getting used to. I'm still not in love with them, but after giving it a bit of time, these are a suitable replacement for crackers. They taste good, but they aren't amazing. It did take some time to get used to them, though. Just give yourself some time if you aren't in love at first.

- Jessica Dangler

Tastebud overload

These crackers taste really good. All of the flavors send my taste buds into overload-but when added to soups, salads, or even cheese the flavors truly compliment my food or treat.
They are easily stale, so I keep them in a tightly sealed Tupperware dish and that seems to do the job. They don't break easily, but are still easy to chew, so I get almost a whole box of full sized crackers. I liked these most with cheese and broken up into a soup I made. Really good

- Sophia Iserman

Super healthy

These crackers are super healthy and made with the right ingredients that not only keep the weight in check but also taste good. They can be enjoyed with cheese, sauces and dips too for a tasty snack. I mix them in soups and salads too to replace croutons and they taste wonderful. It is important to keep them in a tight jar lid as the organic ingredients can go stale if left exposed for long time.

- Izetta Mariotti

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