Why You’ll Love It

Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from pure oats, our Oat Flour has a subtle, sweet whole grain flavor. Whole grain oats make an incredibly nutritious flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.

SKU: 039978003775

About This Brand

Bob's Red Mill

Bob’s Red Mill is on a mission to prove that not all grains are created equal. Their line offers an array of whole grain products that retain the nutrient content of unprocessed grains, while sticking with the old school way of milling. But while there are many endearing aspects of this family company (Bob and his wife Charlee being one of them), it is the brand’s desire to place the integrity of their product above all else that keeps us returning to Bob’s line of pantry staples time and time again. The History of Bob’s Red Mill Bob’s Red
Shop The Brand


Whole Grain Oat Flour.

*Savings Calculation
Thrive Market savings are calculated against a brand's suggested retail price (MSRP) for a product, or when not available, against the non-sale price of the same or comparable product at other retailers (e.g., online specialty, traditional grocery, etc.).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1/3 cup (40 g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Vitamin A
0 IU
Vitamin C
0 mg
20 mg
1.8 mg

Allergen Information: Gluten free.Warning Information: Manufactured in a facility that also uses tree nuts and soy.

Share your review

Let other members know what you thought of this product!

27 Members have left reviews!

Product Overview


Based on 27 ratings

Filter by Star Rating

  • 25

  • 2

  • 0

  • 0

  • 0

GF flour

Posted   by Jeremy Stieben from LITTLETON, Colorado
Verified Purchase
I use this flour regularly and it makes excellent baked goods.
Helpful review?

Yummy oats flour

Posted   by B from BOULDER CITY, Nevada
Verified Purchase
I use this for a dessert cook or waffle mix. Medical medium recommends this type of flour instead of regular white flour. Get on board!
Helpful review?

oat flour

Posted   by Debbie Westermeyer from HUNTINGTON BEACH, California
Verified Purchase
I mix it with other flours for a boost of flavor and nutrients
Helpful review?

I love this

Posted   by Victoria See from ANN ARBOR, Michigan
Verified Purchase
I love how convenient this is, especially since I dont have a food processor, this does the job of grounded oats for healthy bakes!
Helpful review?

Great for gluten free baking

Posted   by Brittany from MARYVILLE, Tennessee
Verified Purchase
I use this to make muffins and banana bread, I love it.
Helpful review?


Posted   by G from ALMOND, North Carolina
Verified Purchase
Blended our own oats for years, this is so much easier! Time saver. Very fine.
Helpful review?

great for baking!

Posted   by Riley Berger from NEW YORK, New York
Verified Purchase
I use this oat flour for just about everything, and I like it a lot. I substitute it 1:1 for AP flour in most baking recipes and it works great (with a slightly cakier texture). I highly recommend it!
Helpful review?

Great product

Posted   by Cristina from HILTON HEAD ISLAND, South Carolina
Verified Purchase
It’s been hard to find this locally so this has been great! Perfect I’m so many recipes
Helpful review?

Always use

Posted   by Samantha Balagot from Moreno Valley, California
Verified Purchase
I always use oat flour, and I love bobs red mill.
Helpful review?


Posted   by Joseph Neri from TOLLHOUSE, California
Verified Purchase
Nice and fresh
Helpful review?
(Displaying 10 of 27 reviews)