Why You’ll Love It

Bob’s Red Mill has perfected an off-the-grain version of fiber-rich cereal with hearty Paleo Muesli. Each bag replaces oats with a base of coconut flakes, then mixes in berries, currants, macadamia nuts, almonds, cashews, and sunflower and pumpkin seeds. Enjoy it cold with milk, topped on yogurt, or just plain out of the bag.

SKU: 039978003508

About This Brand

Bob's Red Mill

Bob’s Red Mill is on a mission to prove that not all grains are created equal. Their line offers an array of whole grain products that retain the nutrient content of unprocessed grains, while sticking with the old school way of milling. But while there are many endearing aspects of this family company (Bob and his wife Charlee being one of them), it is the brand’s desire to place the integrity of their product above all else that keeps us returning to Bob’s line of pantry staples time and time again. The History of Bob’s Red Mill Bob’s Red
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Coconut Flakes, Sunflower Seeds, Cashews, Sliced Almonds, Currants, Pumpkin Seeds, Macadamia Nuts, Cranberries (Cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Blueberries, Freeze-Dried Strawberry Pieces.

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Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

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Nutrition information

Serving Size:
1/4 cup (24g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Vitamin A
Vitamin C

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Product Overview


Based on 45 ratings

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Not best

Posted   by Ann from Shaker Heights, Ohio
Verified Purchase
My husband prefers the ones with oats.
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It's okay

Posted   by David from Marietta, Georgia
Verified Purchase
The only thing I would rather use this for is mixing in to chocolate collagen protein shakes adds a nice crunch
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Too much coconut

Posted   by Jennifer from BENICIA, California
Verified Purchase
You know, this stuff ain’t cheap and it’s about 90% coconut flakes. I’ll add oats (I’m not a Paleo eater precisely, but gluten, egg and dairy free due to food sensitivities/hives) and raisins to make it better. Good idea, mediocre execution.
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Perfect Paleo Snack

Posted   by Elizabeth from NATICK, Massachusetts
Verified Purchase
My sister originally recommended this Muesli, and I’m so happy I tried it! It’s a staple in my kitchen, and I bring tony containers of it with me to work to sprinkle on yogurt, overnight oats, or I just eat it on its own with a spoon!
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Great cereal alternative

Posted   by Melissa from Orland Park, Illinois
Verified Purchase
LOVED this product! After going GF I really missed cereal and can't have oats (allergic) so this product was a saving grace! It has LOTS of coconut flakes though, so if you aren't a big fan of coconut, I wouldn't purchase it.
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my favorite

Posted   by Christine from MONTROSE, Pennsylvania
Verified Purchase
love this in the morning for breakfast. add a little coconut milk
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Snack item

Posted   by Liz from FRAMINGHAM, Massachusetts
Verified Purchase
Overall this product is tasty but it has too much coconut.
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Great paleo staple

Posted   by Shaina from HERMITAGE, Tennessee
Verified Purchase
If you are trying to avoid grains but miss cereal, this is the perfect alternative to try..
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Coconutty and Bland

Posted   by Lara from SAN DIEGO, California
Verified Purchase
There’s just not enough flavor and not enough of a balance of all the other ingredients-I taste mostly untoasted coconut. But, if you’re desperate for gluten free and you can add more fruit or sugar, this isn’t bad. I’m Keto now, so I have to guard my carbs possessively. I demand flavor!
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Loved the variety!

Posted   by Jena from Edmond, Oklahoma
Verified Purchase
This is jammed pack full of a great variety of nuts & dried fruits. I love it and tasted great!
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(Displaying 10 of 45 reviews)