Water Kefir Grains

Water kefir grains create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy to use, the starter culture can create a new batch of water kefir every 24-48 hours. Water kefir makes a fantastic non-dairy alternative to milk kefir and can be flavored to make a range of delicious beverages, or as an ingredient in many recipes. Your family will love it!

<p>Many of us have heard the term “probiotic,” and these days, more and more people are <a href="https://thrivemarket.com/c/probiotics" target="_blank">taking a probiotic supplement daily</a>. But Cultures for Health is taking things a step further with an entire line of products that take advantage of the many health benefits of probiotics. With hundreds of yogurt starters, kombucha kits, sourdough starters, and more to choose from, the brand enables consumers to create probiotic-enriched foods all on their own. Learn more about this gut health–focused company and how Cultures for Health is sharing the power of probiotics with the world. </p>

<h2>The History of Cultures for Health</h2>

<p>When new parents Julie and Eric Feickert attended a workshop on sustainable living in 2007, they were introduced to the concept of eating traditionally prepared foods. With an intent to provide better nourishment for their son and focus on eating real, <a href="https://thrivemarket.com/c/food" target="_blank">wholesome food</a>, the Feikerts began sourcing local food along with starter cultures for making yogurt, kefir, sourdough, kombucha, and more. By the time their second baby was on the way, they decided to launch a website to share their culture-based products with the world. Today, CFH offers more than 300 products.  </p>

<h2>Cultures for Health Company Mission</h2>

<p>Cultures of Health wants to empower those on a journey toward a natural, gut-healthy lifestyle with <a href="https://thrivemarket.com/c/fermentation" target="_blank">at-home fermentation kits</a> and other tools to get the nutrition they need. The company believes that everyone’s life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. </p>

<h2>Benefits of Cultures for Health</h2>

<p>Cultures for Health prides itself on the power of incorporating probiotics into each product. These potent microorganisms are shown to provide a host of health benefits, including the following. Probiotics may help to: </p>
<br>
<ul>
<li>Balance friendly bacteria in the digestive system </li>
<li>Improve digestive functioning </li>
<li>Support <a href="https://www.ncbi.nlm.nih.gov/pubmed/27413138"target="_blank">mental health</a></li>
<li>Support your <a href="https://www.ncbi.nlm.nih.gov/pubmed/12801956"target="_blank">immune system</a></li>
<li>Support <a href="https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics"target="_blank">vaginal health</a></li>
<li>Prevent urinary infections</li>
<li>Relieve <a href="https://thethirty.whowhatwear.com/benefits-of-probiotics/slide3"target="_blank">skin issues</a></li>
</ul>

<h2>Top Cultures for Health Products</h2>

<p>Join the culture club with these probiotic powerhouses. </p>

<h3><a href="https://thrivemarket.com/p/cultures-for-health-vegan-yogurt-starter"target="_blank">Vegan Yogurt Starter</a></h3>

<p>Formulated with a blend of lactic acid bacteria designed especially to make non-dairy milks, this vegan culture produces a mild, smooth-textured yogurt and works with standard yogurt makers (or similar kitchen appliances). </p>

<h3><a href="https://thrivemarket.com/p/cultures-for-health-kombucha-tea-starter-culture"target="_blank">Kombucha Tea Starter Culture</a></h3>

<p>Find everything you need to start your own SCOBY (an acronym for “symbiotic colony of bacteria and yeast”) in this handy kit so you can produce kombucha again and again. You’ll save yourself some serious cash on individual bottles of the bubbly beverage. </p>

<h3><a href="https://thrivemarket.com/p/cultures-for-health-gluten-free-sourdough-starter"target="_blank">Gluten-Free Sourdough Starter</a></h3>

<p>This brown rice–based starter takes the place of yeast and serves as the foundation for wonderfully tangy loaves of gluten-free sourdough bread. </p>

<h2>You Might Like</h2>

<p>Want more? Dig into the Thrive Market blog! </p>

<h3><a href="https://thrivemarket.com/blog/what-are-probiotics"target="_blank">What Are Probiotics?</a></h3>

<p>Want to know more about probiotics? Go with your gut and take a look under the microscope at these bacterially beneficial microorganisms.</p>

<h3><a href="https://thrivemarket.com/blog/about-fermented-foods"target="_blank">Trend Spotlight: Fermented Foods</a></h3>

<p>From kimchi to kombucha, fermented foods are having a moment. Learn more about the different types of processes that make these foods so flavorful and so good for your digestive system. </p>

<h3><a href="https://thrivemarket.com/blog/best-probiotic-foods"target="_blank">Best Probiotic Foods</a></h3>

<p>What do yogurt, sauerkraut, pickles, miso soup, and ginger beer have in common? They’re all considered probiotic foods. See our full list and find out how to get more probiotic-rich foods into your diet. </p>


Many of us have heard the term “probiotic,” and these days, more and more people are taking a probiotic supplement daily. But Cultures for Health is taking things a step further with an entire line of products that take advantage of the many health benefits of probiotics. With hundreds of yogurt starters, kombucha kits, sourdough starters, and more to choose from, the brand enables consumers to create probiotic-enriched foods all on their own. Learn more about this gut health–focused company and how Cultures for Health is sharing the power of probiotics with the world. 

The History of Cultures for Health

When new parents Julie and Eric Feickert attended a workshop on sustainable living in 2007, they were introduced to the concept of eating traditionally prepared foods. With an intent to provide better nourishment for their son and focus on eating real, wholesome food, the Feikerts began sourcing local food along with starter cultures for making yogurt, kefir, sourdough, kombucha, and more. By the time their second baby was on the way, they decided to launch a website to share their culture-based products with the world. Today, CFH offers more than 300 products.  

Cultures for Health Company Mission

Cultures of Health wants to empower those on a journey toward a natural, gut-healthy lifestyle with at-home fermentation kits and other tools to get the nutrition they need. The company believes that everyone’s life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. 

Benefits of Cultures for Health

Cultures for Health prides itself on the power of incorporating probiotics into each product. These potent microorganisms are shown to provide a host of health benefits, including the following. Probiotics may help to: 


Balance friendly bacteria in the digestive system 
Improve digestive functioning 
Support mental health
Support your immune system
Support vaginal health
Prevent urinary infections
Relieve skin issues


Top Cultures for Health Products

Join the culture club with these probiotic powerhouses. 

Vegan Yogurt Starter

Formulated with a blend of lactic acid bacteria designed especially to make non-dairy milks, this vegan culture produces a mild, smooth-textured yogurt and works with standard yogurt makers (or similar kitchen appliances). 

Kombucha Tea Starter Culture

Find everything you need to start your own SCOBY (an acronym for “symbiotic colony of bacteria and yeast”) in this handy kit so you can produce kombucha again and again. You’ll save yourself some serious cash on individual bottles of the bubbly beverage. 

Gluten-Free Sourdough Starter

This brown rice–based starter takes the place of yeast and serves as the foundation for wonderfully tangy loaves of gluten-free sourdough bread. 

You Might Like

Want more? Dig into the Thrive Market blog! 

What Are Probiotics?

Want to know more about probiotics? Go with your gut and take a look under the microscope at these bacterially beneficial microorganisms.

Trend Spotlight: Fermented Foods

From kimchi to kombucha, fermented foods are having a moment. Learn more about the different types of processes that make these foods so flavorful and so good for your digestive system. 

Best Probiotic Foods

What do yogurt, sauerkraut, pickles, miso soup, and ginger beer have in common? They’re all considered probiotic foods. See our full list and find out how to get more probiotic-rich foods into your diet. 


Buy Cultures for Health Water Kefir Grains online at Thrive Market. Save time and money and get the best fermentation products delivered. Free shipping on most orders!

Water Kefir Grains

Nutrition Facts

Ingredients

Nutrition Facts

Ingredients