Why You’ll Love It

Cheese puffs are no longer off limits with I Heart Keenwah snacks. These Aged Cheddar Quinoa Puffs are made from ancient grains, real cheese flavor, spices, and paprika for irresistible taste and crunch. Each serving has 5 grams of protein and just 120 calories to fill you up without derailing your health goals. Certified Gluten-Free.

SKU: 861782000110

About This Brand

I Heart Keenwah

Quinoa (pronounced keen-wah) is a South American ancient superfood known as the "mother of all grains" (although it’s technically a seed). It’s a complete source of protein (containing all 9 essential amino acids) - the same kind of protein found in meat and dairy. Quinoa is naturally gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content - between 14-18%. Our love for quinoa prompted us to start making I Heart Keenwah quinoa snacks. From there, we’ve expanded into cook-and-serve toast
Shop The Brand

Ingredients

Quinoa Puff (Quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), High Oleic Sunflower Oil, Seasoning (Whey, Cheddar Cheese [Cultured Milk, Spice, Extractives of Paprika, Disodium Phosphate, Lactic Acid]).

*Savings Calculation
Thrive Market savings are calculated against a brand's suggested retail price (MSRP) for a product, or when not available, against the non-sale price of the same or comparable product at other retailers (e.g., online specialty, traditional grocery, etc.).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1 oz (28g)
Servings Per
Container:
3
Amount per serving
% daily value
Calories
120
From fat
25
Total Fat
3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
<1g
0%
Sugars
2g
Protein
5g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%

Contains milk.

Share your review

Let other members know what you thought of this product!

27 Members have left reviews!

Product Overview

3.4

Based on 27 ratings

Filter by Star Rating

  • 11

  • 2

  • 7

  • 2

  • 5

Can not stop eating these!

Posted   by Lori from Pelican Rapids, Minnesota
Verified Purchase
Omg! These are heaven! So easy to eat the whole bag! So delicious!
Helpful review?

Just like a cheese ball

Posted   by Alexis from Montville, New Jersey
Verified Purchase
Healthier version of cheese balls. They are addicting. Will try other flavors
Helpful review?

Just ok

Posted   by Heather from Huntersville, North Carolina
Verified Purchase
These were just OK…
Helpful review?

Surprisingly Tasty

Posted   by Navab, from BROOKLYN, New York
Verified Purchase
If you're ever craving a family size bag of cheetos, these are a good alternative. I ordered two bags and ate one bag per sitting.
Helpful review?

Not Quite

Posted   by Sarah from HENDERSONVILLE, North Carolina
Verified Purchase
Not quite the flavor we were looking for.
Helpful review?

Okay

Posted   by Amy from Manchester, Tennessee
Verified Purchase
Okay
Helpful review?

Good product bad flavors

Posted   by Michael from HARTLAND, Wisconsin
Verified Purchase
The puff itself is good but this company needs to work on the flavor formulas because it really is lackluster at best
Helpful review?

mr.

Posted   by Doug from CEDAR HILL, Missouri
Verified Purchase
Prepare to eat the whole bag, not that much
Helpful review?

Healthy Cheeto Balls

Posted   by Brittany from DELRAY BEACH, Florida
Verified Purchase
These are the best flavor of Keenwah puffs- they taste like a healthy Cheeto!
Helpful review?

Ew

Posted   by Amanda from Saint George, South Carolina
Verified Purchase
Did not like these at all.
Helpful review?
(Displaying 10 of 27 reviews)