Why You’ll Love It

Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation.* The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep).* Melatonin is a hormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing

SKU: 790011290490

About This Brand

Jarrow Formulas

With so many supplement brands on the market, choosing what makes the cut for your wellness ritual can be a little overwhelming. The key is finding those that go above and beyond basic formulations to assure you get the most from your daily dose of vitamins and minerals. Jarrow Formulas is one such brand. For over 40 years, the premium supplement line has expertly crafted an extensive line of ...See more
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Silicon dioxide and magnesium stearate (vegetable source). Capsule consists of gelatin.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.


Nutrition information

Serving Size:
2 capsules
Servings Per
Amount per serving
% daily value
Valerian Root (valeriana officinalis) (root)
400 mg
300 mg
Hops (Humulus lupulus l.) (flower)
100 mg
Lemon Balm (Melissa officinalis) (leaves)
100 mg
PharmaGABA (gamma-aminobutyric acid)
100 mg
.3 mg
† Daily Value Not Established

Keep out of the reach of children. WARNING: Do not drive or operate machinery immediately following use of this product. NOTE: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your healthcare professional before using this product. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

31 Members have left reviews!

Good stuff

Posted   by Katie from VIENNA, Virginia
Verified Purchase
Convenient and good for sleep
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Best Sleep Ever

Posted   by Samuel from HOUSTON, Texas
Verified Purchase
These really work. Typically 30 minutes after taking them, I am asleep. It is a healthy, natural sleep, and when I awake I am not drowsy AT ALL. 10/10 would recommend.
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Posted   by Estelle from JAMAICA, New York
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This stuff works! At least for me
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Great product

Posted   by Beverly from COTTONWOOD, Arizona
Verified Purchase
I've used this for years when needed, works great
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Think it’s working

Posted   by Wendi from Northglenn, Colorado
Verified Purchase
I do think I have slept better since taking these. I have tried a lot of things. Like most things I think something works well for awhile and then isn’t as effective. So maybe it’s because it’s something new. The pills do have a foul smell but don’t have any bad after taste. I would recommend.
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Best zzzzzs to be found

Posted   by Christina from LOLO, Montana
Verified Purchase
I love this product. It helps me achieve a good night's sleep without any groggy morning to follow
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Works well

Posted   by Marlene from HOLLAND, Michigan
Verified Purchase
This has really helped me to sleep.
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These work for me

Posted   by Barbara from CRESCENT CITY, California
Verified Purchase
We find that these Sleep Optimizers help us relax and fall asleep more quickly, and awaken less frequently at night.
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Good product

Posted   by Hope from HILLSBORO, Tennessee
Verified Purchase
My son and husband have both used these with pretty good results
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Works like a charm

Posted   by Jane from LOUISVILLE, Kentucky
Verified Purchase
I take this every night to fall asleep. I’m a teacher and my job gives me a lot of anxiety at night where I find it hard to fall asleep, but this sleep optimizer works great and I fall asleep shortly after I take it every night.
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(Displaying 10 of 31 reviews)