Jarrow Formulas Sleep Optimizer Sleep Health Capsules

60 vcaps bottle | $0.20/Capsule
Advertised Price: $14.67
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Why You’ll Love It

Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation.* The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep).* Melatonin is a hormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing...

SKU: 790011290490

About This Brand

Jarrow Formulas

With so many supplement brands on the market, choosing what makes the cut for your wellness ritual can be a little overwhelming. The key is finding those that go above and beyond basic formulations to assure you get the most from your daily dose of vitamins and minerals. Jarrow Formulas is one such brand. For over 40 years, the premium supplement line has expertly crafted an extensive line of...
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Silicon dioxide and magnesium stearate (vegetable source). Capsule consists of gelatin.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
2 capsules
Servings Per
Amount per serving
% daily value
Valerian Root (valeriana officinalis) (root)
400 mg
300 mg
Hops (Humulus lupulus l.) (flower)
100 mg
Lemon Balm (Melissa officinalis) (leaves)
100 mg
PharmaGABA (gamma-aminobutyric acid)
100 mg
.3 mg
† Daily Value Not Established

Keep out of the reach of children. WARNING: Do not drive or operate machinery immediately following use of this product. NOTE: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your healthcare professional before using this product. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

49 Members have left reviews!

Very Helpful!

Posted   by Kim from GLENDALE, Arizona
Verified Purchase
I have tried several different OTC sleep aids and this is by far the best. I definitely agree the smell is less than desirable, but I can deal with that. It is not overpowering like some others and I wake up feeling refreshed! It keeps me asleep most of the night but without being overly drowsy. I actually only need 1 capsule to get the results I need.
Helpful review?

Fall right asleep

Posted   by Anne from BELLEVUE, Washington
Verified Purchase
I fall asleep within 20-30 min of consuming these
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Posted   by Taylor from Youngstown, Ohio
Verified Purchase
Jarrow is a great brand for the price. The supplement is convenient. Has several great sleep aid ingredients all in one bottle.
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Sleep Capsules

Posted   by Michelle from Gordonville, Pennsylvania
Verified Purchase
I take these 30 minutes before bed and they help me sleep better
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Great sleep

Posted   by Sharon from Golden Valley, Minnesota
Verified Purchase
Works great due to melatonin plus the tryptophan and calerian included
Helpful review?

Terrible smell, seems to work ok

Posted   by Shanna from JAMAICA PLAIN, Massachusetts
Verified Purchase
I think this seems to help me drift off a little easier, but it doesn’t guarantee I’ll get to sleep the way melatonin does. Nice to not feel as groggy in the morning though. Unfortunately the capsules smell like old, wet shoes. Its a pretty strong smell as soon as you open the bottle, and it lingers on my hand after touching a pill even briefly. I’m thinking of putting some peppermint oil on a cotton ball and tossing it in the bottle to see if it can help mask the smell so I’m not deterred from using the pills
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Posted   by Elizabeth from WOLCOTT, New York
Verified Purchase
They helped a bit
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Get your sleep!

Posted   by David from BURLINGTON, New Jersey
Verified Purchase
This product has been a sleep saver. It works perfect without leaving that groggy feeling that you can get from melatonin.
Helpful review?


Posted   by Alycia from CHISAGO CITY, Minnesota
Verified Purchase
Meh. Maybe helps me sleep better, but nothing too noticeable.
Helpful review?

works for me

Posted   by Heidi from ASHEVILLE, North Carolina
Verified Purchase
I usually take only one pill (the dose recommended is 2) to give me a little bit of an extra edge to fall asleep. I find it's especially effective if I am feeling a bit sleepy but worry that I won't be able to drift off. I have tried it when I'm not at all tired and I don't think it helps much in forcing me to be sleepy, though.
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(Displaying 10 of 49 reviews)

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