Why You’ll Love It

Nature's Way® uses 5-HTP extracted from Griffonia simplicifolia beans. 5-Hydroxytryptophan (5-HTP) is the precursor to serotonin, a mood and appetite regulating neurotransmitter produced within the body.* It has been combined with Vitamin B6, an important cofactor in the conversion to serotonin.* *This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

SKU: 033674452509

About This Brand

Nature's Way

In 1968, Tom Murdock needed help to cure his wife’s ailing health. After traditional Western methods failed, he ventured into the Native American healing philosophy, tapping into the powers of plants already growing near his Arizona home. To his surprise, the methods ended up being successful and Murdock’s wife’s health improved to the point that she was able to live for another 25 years. He wa ...See more
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5-HTP (l-5-Hydroxytryptophan). Other ingredients: Cellulose, Maltodextrin, Modified cellulose gum, Stearic acid, Silicon dioxide, Aqueus coating solution (Modified cellulose, Sodium alginate, Fractionated coconut oil)

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
2 Tablets
Servings Per
Amount per serving
% daily value
Vitamin C (ascorbic acid)
Vitamin B6 (as pyridoxine HCI)
5-HTP (L-5 Hydroxytryptophan)
**Daily Value not established

This product should not be consumed by children under the age of 12 years or by pregnant or lactating women. Some may experience gastrointestinal (GI) upset including abdominal cramping, nausea, or diarrhea while taking this product. As with any supplement, if discomfort persists discontinue use. Those suffering from GI disorders such as ulcers, irritable bowel disease, Crohn's disease, ulcerative colitis, or celiac disease, should not use 5-HTP. Those taking prescription anti-depressants should not use 5-HTP. Do not take this product if you have or are taking medications for epilepsy, scleroderma or Parkinson's disease. This product may cause drowsiness and should not be used while driving or operating heavy equipment.

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Product Overview


Based on 15 ratings

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Easy to take

Posted   by Jenna from COLORADO SPRINGS, Colorado
Verified Purchase
Easy to take. Don’t make me sick, which is a good thing. :)
Helpful review?


Posted   by Erica from Brooklyn, New York
Verified Purchase
I’m really loving what this is doing for my digestion and mood!
Helpful review?

Definitely works

Posted   by Paradyse from LONG BEACH, California
Verified Purchase
Helps tremendously!
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Pleasantly surprised

Posted   by Teresa from AUSTIN, Texas
Verified Purchase
I heard about this from a friend, and I can now say it’s tried and true. I take this on PMS weeks and it helps my mood incredibly! I usually just take a half dose and it works fine but I’m sure everyone’s different.
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Posted   by Thrive from HIGH POINT, North Carolina
Verified Purchase
still looking for the magic combination to help me stay asleep at night
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I feel a difference

Posted   by Carrie from Colorado Springs, Colorado
Verified Purchase
Good, quality product and I feel like it helps with my mood. I don’t take on a daily basis though, just when needed or after an exhausting day or weekend.
Helpful review?

Unsure if it helped me.

Posted   by Jacklyn from Courtland, Minnesota
Verified Purchase
I can't say that 5-HTP was of any benefit for me so will not order again. However, I was satisfied with the product so encourage others to try it.
Helpful review?


Posted   by Ryan from NEWPORT BEACH, California
Verified Purchase
Helpful review?

It Works and is safe per my MD

Posted   by c from OAK PARK, Illinois
For 2 years I took this and pd. $5.00 more per bottle at Whole Paycheck.I was shocked to see it here today! Anyway, for those years it worked like a dream and then all of a sudden I woke up in the night..so I have been doing Calcium/Magnesium,hot milk,and other potions to alternate.They also used to be 10mg each and about a year ago switched to 50mg each.Buyer beware! This is an easy way for the company to make it look like they are not raising the price and I am sure they are not the only ones doing it.Nonetheless,I will keep it especially now I can get it so much cheaper! It does work again for me especially with my other cures.
Helpful review?

works well

Posted   by Courtney from LAWRENCE, Kansas
Verified Purchase
I love these!
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(Displaying 10 of 15 reviews)