And what does this all mean? I am a very special creamer. I support ketosis in your body, a necessary metabolic process that burns fat for fuel. I have no added sugars to distract me, no competition. Just pure healthy fat to support a healthy mind, metabolism and muscle. Shari pulled a great group of brains together, joined forces with some pretty smart cookies and channeled her love of making yummy things into Know Brainer, the thinker’s creamer. Know Brainer is a portable, portion-controlled, body-do-gooding sachet filled with the ingredients your coffee, body, and busy mornings beg for.