Thrive Market Avocado Oil Spray

5 oz spray bottle | $1.00/oz


(50% Off)
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Why You’ll Love It

Finally, a cooking oil that can take the heat! Our Avocado Oil Spray is ethically sourced from Mexico where ripe avocados are picked, expeller-pressed, and bottled using natural air pressure technology—no additives or propellants. Its high smoke point (up to 500°F!) and neutral flavor make it ideal for roasting, sautéing, and baking.

SKU: 671635701879

About This Brand

Thrive Market

Meet Thrive Market Goods, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible. Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new...
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Avocado Oil

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
1/4 sec spray (0.25g)
Servings Per
about 568
Amount per serving
% daily value
Total Carbohydrate

1930 Members have left reviews!

Best cooking spray

Posted   by Ashley from Bel Air, Maryland
Verified Purchase
Love avocado oil too cook worth
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Pantry Staple!

Posted   by Carrie from Reno, Nevada
Verified Purchase
I always have this spray on hand. Use it daily.
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Oil spray

Posted   by Erika from Brooklyn, New York
Verified Purchase
Sprayed evenly and great for roasting veggies
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Love it

Posted   by Dawn from Dunmore , Pennsylvania
Verified Purchase
Great for cooking
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Thrive market avocado spray

Posted   by Sherry from Freeland, Pennsylvania
Verified Purchase
Healthy for you easy to use use it multiple times a day and every day nothing better will always buy
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Great oil

Posted   by Ashley from LOOMIS, California
Verified Purchase
Versatile, light and refreshing, great for cooking and salads
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Love the spray

Posted   by KELSEY from ARVADA, Colorado
Verified Purchase
Clean spray and easy to control amount! Good for helping to limit amount of oil in cooking.
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Worse than using no oil when frying eggs

Posted   by Melanie from LEOMINSTER, Massachusetts
Verified Purchase
This spray has lots of good reviews, but I can't imagine my family are the only ones who have this problem with it: It does not keep eggs from sticking in the pan. My husband is the one who usually fries eggs in the morning, and he said the spray dind't work, but I figured he was just doing something different. But, this morning I made eggs for my son, and the eggs completely stuck to the pan, as if the oil were glue! I had to wash the pan and make a second batch of eggs and used just a drizzle of olive oil instead of a spray, and it worked fine, so I think my husband is right, and there is something wrong with this avocado spray. The taste of it is fine, though, so I think I'll just use it up when I make roasted potatoes or kale chips, but if you're looking for a cooking spray for pan frying, this might not be the best choice.
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Only way to cook!

Posted   by Rebekah from LINCOLN, California
Verified Purchase
Spray avocado oil is nearly impossible for me to find, so I was thrilled to find it on Thrive! It is my favorite cooking oil, and I love the convenience of it being a spray. The spray mechanism is great and easy to press down. Great flavor!
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Love this

Posted   by Phyllis from Cape Coral, Florida
Verified Purchase
It's unlike other sprays. A little bit goes a long way.
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(Displaying 10 of 1930 reviews)