Whole30 Starter Shopping List

Avocado Oil Mayo

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Made with healthy fat, this organic avocado oil mayo is a great paleo sandwich spread or secret ingredient in salad dressings and dipping sauces.

Avocado Oil Mayo by Primal Kitchen - Thrive Market

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Organic Virgin Coconut Oil

Made from sustainably harvested coconuts from the Philippines, Thrive Market Organic Virgin Coconut Oil is certified organic, fair trade, and non-GMO. It's a multitasking must-have in the kitchen, whether you're sautéing, frying, or baking. Pro tip: It can moisturize skin and deep-condition hair, too.

Buy Thrive Market Organic Virgin Coconut Oil online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Virgin Coconut Oil - Thrive Market

Polyunsaturated Fat

Greek Vinaigrette with Avocado Oil

Primal Kitchen's perfectly crafted Greek Vinaigrette & Marinade is a tantalizing and refreshing complement to any salad or entrée. In addition to avocado oil, Primal Kitchen Greek Vinaigrette features organic oil of oregano and a variety of savory organic herbs and spices. Plus, this incredible dressing is Whole30-Approved, and free of all soy, dairy, refined sugar, and GMOs. Drizzle this unbeatable classic on fresh salads, and use it to add incredible flavor to grilled veggies and all your favorite meats. No matter your needs, the versatility and mouthwatering taste of this Mediterranean-style condiment is guaranteed to have you coming back for more!

Primal Kitchen Greek Vinaigrette with Avocado Oil is not only great on salads and a perfect marinade, it also has tons of health benefits. 


Greek Vinaigrette w/ Avocado by Primal Kitchen - Thrive Market

Unsweetened Non-Dairy Creamer, French Vanilla

Coffee with cream is how many people take their morning cup of Joe, but when you can’t do the dairy there’s Nut Pods French Vanilla Unsweetened Creamer. This vegan and non-dairy substitute is made from heart-healthy almonds and MCT-rich coconuts that provide a dose of nutrition, while also being free of soy, corn syrup, and refined sugars.

You don’t have to skip coffee creamer when you’re vegan or dairy-free. Just choose Nut Pods, made of almonds and coconuts with natural vanilla flavor.

Nutpods French Vanilla Unsweetened Non-Dairy Creamer - Thrive Market

Vitamin A

Grass-Fed Beef Bone Broth

Kettle & Fire Bone Broth can be enjoyed as a sippable, warming drink, but it can also be used in recipes as a substitute for chicken broth. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Kettle & Fire’s Beef Bone Broth is full of health-boosting agents and cuts down the cooking time so you can enjoy your favorite recipes in a jiffy.

Grass-Fed Beef Bone Broth by Kettle & Fire - Thrive Market

Vitamin C

Noble Made Marinade & Cooking Sauce, Classic

Liven up all your meat, fish, and veggie dishes while sticking to your Paleo goals with The New Primal Classic Marinade & Cooking Sauce. Each spoonful adds irresistible flavor to a variety of recipes with no added sugar, soy, dairy, artificial preservatives, or even oil. It’s also gluten-free and Whole30 approved. Great for barbecuing.

The New Primal Classic Marinade & Cooking Sauce is a Paleo-friendly, Whole30 approved flavor enhancer with no sugar, soy, dairy, or oil.

Classic Marinade & Cooking Sauce - Thrive Market

Get ready for a Whole30 win! From salad dressing to snacks and more, each item in this non-processed, wholesome kit is approved by Whole30 founder Melissa Hartwig so you can stop worrying about labels and focus on your goals. 

Whole30 made easy 

Join the millions of people who have changed their lives with the Whole30 program. This Whole30 shopping list will set you up for success.