No matter your diet, it’s really no secret that coconut is a kitchen workhorse. But when you’re turning to food to help manage diabetes, choosing the right ingredients becomes an essential part of managing your health. Although there are several types of diabetes, they all relate to the pancreas’ ability to produce and regulate the insulin hormone, which helps break down the foods we eat and provide energy for daily activities. Certain foods that limit sugars and reduce carbs—like dark leafy greens, nuts, beans, whole grains, and yes, coconut—can be an important part of treatment. If you still have a sweet tooth and are looking for sugar alternatives, coconut can come to the rescue. Coconut nectar, in particular, has a wonderfully sweet flavor, thick texture, and works well in baking while also being low on the glycemic index scale.
The History of Coconut Secret
Inspired by their parents who were recently diagnosed with diabetes, the founders of Coconut Secret set out to create a low-glycemic and gluten-free snack line that was safe for diabetics. In 2008, the brand launched its line offering everything from coconut flour, coconut sugar, and their low-glycemic sweetener of choice: coconut nectar. Using pure, organic ingredients with minimal processing, Coconut Secret has become the brand of choice for people managing diabetes, as well as anyone looking to move away from traditional sweeteners and toward alternatives with added health benefits.
Coconut Secret Company Mission
It all started with a coconut tree. Coconut Secret began with a dream to create a line of organic, low-glycemic foods for diabetic family members. Over the years, the company mission has broadened into a quest to introduce the benefits of coconut to all through a range of products like vinegar, sauces, sweeteners, snack bars, and coconut oil.
Benefits of Coconut Secret
Coconut Secret products are USDA Certified Organic, Certified Gluten-Free, and Non-GMO Project Verified. In addition, the brand maintains strict sustainability practices that are easy to get behind.
- Fair labor conditions: Safe working conditions are required, as are living wages. Harvesters in the Philippines receive a 50 percent share of the market price for coconut sap, which is well above industry averages. Farmers live and work on the farms, and no child labor is allowed—they only employ skilled adult men to work as tappers, which means thay are able to climb trees and have the skills needed to harvest and process the sap.
- Direct trade: Although many farmers are not able to read or write, which prevents them from filling out the necessary forms to receive organic and kosher certifications, Coconut Secret assists them to fill out and file the paperwork, allowing them to compete in a global market and generate a solid income to support their families.
- Community development: Fair trade premiums help fund local projects like scholarships, training, education about the benefits of organic farming, and more.
- Environmental sustainability: GMOs and chemical-based or artificial fertilizers are prohibited on the coconut farms.
Top Coconut Secret Products
When it comes to food staples, Coconut Secret has everything you need for the pantry.
Organic Coconut Aminos
Lovers of soy sauce who are looking to consume less soy can easily make the switch to coconut aminos. This sauce is made from coconuts and has a complex, slightly sweet flavor that makes a great alternative in your Asian cooking arsenal.
Organic Raw Coconut Vinegar
This pantry essential is made from the sap of coconut blossoms and has a tangy and acidic flavor, similar to apple cider vinegar. Coconut vinegar contains all nine essential amino acids, and you can swap it into any recipe that calls for vinegar—think salad dressing, tonics, marinades, and more.
Organic Coconut Nectar
If you’re looking for a low-glycemic sweetener, turn your attention to coconut nectar. It’s made from the sap that’s squeezed out of the coconut blossoms when a tree is tapped, and with 17 amino acids, minerals, and vitamin C, it’s an ideal addition to your kitchen.
Tips and Recipes for Cooking With Coconut Aminos
A dash of coconut aminos can add a touch of sweetness to your favorite dishes, and makes a good stand-in for soy sauce.
What Are Coconut Aminos?
This deep dive into coconut aminos tells you everything you need to know about the health benefits of coconut aminos, recipe ideas, and FAQs.
Coconut Aminos vs. Soy Sauce
Here’s a breakdown of these two popular condiments. Learn about what makes coconut aminos and soy sauce so distinct, allowing you to make the best choice based on your dietary needs and taste buds.
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