If you’ve ever had a hungry kid on your hands and couldn’t find anything stashed in the bottom of your purse, you know the importance of being prepared. And one of the best ways to avoid these emergency situations is … bars! They require nothing more than opening a package and sticking it in little hands, which means means less spillage and instant snack satisfaction. Win-win! Not to mention, when you choose bars packed with veggies, fruits, protein, and other essential nutrients, your little one is still getting great nutrition so he or she can feel good on the go, no matter where the day takes you.
Top Kids Bars Brands
Upgrade your pantry’s snack basket with bars from these top brands.
Clif Bar is known for being an adult favorite snack brand, but it has a kid-friendly line that’s not to be missed! “Z Bars” offer everything from oatmeal cookie-flavored bars to fruit-forward options that the whole family will love.
You can’t go wrong with KIND, a snack brand that’s been around since 2004. Whether you opt for nut bars or granola, everything is non-GMO, and many of the kid-friendly options are fortified with added protein and antioxidants.
Best Non-GMO Kids Bars
Skip the GMOs and choose good-for-you ingredients young eaters will devour.
Organic ingredients like fig paste, flaxseed, chocolate chips, and rolled oats—plus chocolate chips for decadence—come together in these bars, making them the perfect post-dinner treat. Each bar offers calcium, vitamin A, vitamin C, and iron.
With whole grains and only 5 grams of sugar, this gluten-free snack bar is a win for both kids and parents. The box is a six-pack, and the ingredients include oats, brown rice, quinoa, and vanilla extract.
Not only will your kids love these bars (with a mix of peanut butter, flax, cocoa powder, and clover honey), but with every bar purchased, the brand helps feed children in need.
Gluten-Free Kids Bars
If you’re in need of a gluten-free kids bar, these are the top picks.
Even picky eaters won’t be able to resist these chocolate chip bars fueled with 5 grams of protein, plus magnesium, calcium, and iron. The little chocolate chips are a welcome addition that add just the right hint of sweetness.
If your kids already love the iconic bunny crackers, give these bars a try. Each bite has a nice dose of peanut butter, peanuts, rice, and navy bean flour—and only 8 grams of sugar.
Clif Bar Organic Z-Fruit, Grape
Here’s a treat you can feel better about. This fruit snack is naturally gluten-free and made with fruit purée concentrate, not high-fructose corn syrup. The 18-pack offers individually wrapped bars ready for lunch bags or backpacks.
Tips for Feeding Kids
There’s lots of family-friendly reading to be had on the blog. Here are a few of the best articles.
Make packing lunches a snap with these nourishing ideas that’ll give your kids the best lunch box in class.
If you’re hitting the road, stock up on snacks that accommodate a range of diets like paleo and gluten-free.
Reach your daily protein intake by brushing up on the best ingredients to use.