Why You’ll Love It
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Oat Flour, Maple Syrup, Coconut Sugar, Sea Salt, Coconut Oil, Date Paste, Raisins, Himalayan Pink Salt, and Pure Vanilla Powder
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Amount Per Serving
Why You’ll Love Date Cookies, 6 count
When a cookie craving hits, say hello to Goodbites. The raw snack company creates tasty options like Goodbites Date Cookies that are made solely from non-GMO, gluten-free, and vegan ingredients to support healthy, clean eating.
The package includes a bite-sized treats that are free of added refined sugar and, instead, naturally sweetened with the use of date paste, coconut sugar, and maple syrup. Each cookie has just 50 calories and two grams of fat, so you can enjoy them guilt-free any time you want a filling snack or dessert.
Goodbites recipe is completely organic, too, using only the highest-quality ingredients, without any additives or preservatives to create a tasty superfood that’s also super good for you. Even better, the portable package is perfect to bring to work or store in the car for an instant pick-me-up.
The health benefits of dates
Among all fruits that are grown in the world, dates tend to be one of the sweetest. Because of this unique facet, they are often used as a natural means of adding sweetness to snacks like Goodbites Date Cookies rather than relying on processed sugar. However, underneath the fruit’s sweet surface lies a variety of health benefits that are just as lucrative.
The different ways that dates can have a positive impact on one’s health makes them an impressive food that allows you to reap the rewards when including them in your diet on a frequent basis. Here are just some of the positive effects they impart.
- Supports digestive health: The digestive system is a sensitive mechanism that can be disturbed by even the simplest things like changing a normal diet or making poor food choices, or even more serious conditions such as chronic inflammation and Celiac disease. Foods like dates, however, can become a powerful tool to straighten things out inside the body. That’s because the fruit contains good amounts of both soluble and insoluble fiber, which promote regularity and allow nutrients to be more readily absorbed in the bloodstream—and that can help keep you feeling full and satisfied between meals. Fiber has even been seen as effective in reducing the risk of colon cancer.
- Reduces ongoing inflammation: Chronic inflammation has become quite a common ailment for many people in recent years, with resulting pain that can be anywhere from mild to serious and affect different parts of the body, from the muscles and joints to sinuses and stomach. Fortunately, superfoods like dates have helpful compounds like magnesium that can provide the body with a good dose of anti-inflammatory power that can help ease the symptoms of arthritis, migraines, and other bodily discomfort. These same compounds can also reduce swelling in the circulatory system and potentially contribute to a lowered risk for heart disease.
- Lowers blood pressure: Because of the impactfulness in promoting a healthy circulatory system, dates are also seen as an effective way to keep blood pressure at a consistently good level. The concentration of potassium in particular are proven to help regulate blood pressure and keep organs strong, including the heart. And when the heart functions more efficiently, it takes stress off of arteries as they manage blood flow.
Dates are proof that even a small fruit can have big benefits, and Goodbites Date Cookies include plenty of this powerful superfood in each bite-sized treat. The delicious taste is enough to satisfy any craving for sweets, and the added nutrition makes Goodbites a must-have in the pantry at home or in the car while on the go.
Drink recipes to pair with Goodbites Date Cookies
Cookies and milk is one way to snack, but when you have the wholesome goodness of Goodbites Date Cookies, only a super drink will do. Here are a few ideas that taste great and can provide an extra boost of nutrition, too.
The green tea powder known as matcha is the perfect alternative to coffee, containing less caffeine (important for when you want your date cookies for evening dessert) and also providing an enormous amount of antioxidants. To make this creamy drink, combine matcha powder, coconut oil, grass-fed gelatin, coconut or almond milk, and vanilla extract. Then, combine in a blender and mix until frothy. Though you can drink it cold, this recipe is best served warm.
This delicious blended drink shares a common superstar ingredient with Goodbites. Here, Medjool dates (the most premium variety of the fruit) are combined with protein-packed chia seeds, a chopped pear, and cacao powder for a natural sweetness and super-charged energy boost. Almond butter and almond milk are also added to provide a smooth texture and even more nutrients.
There’s no need to leave the house to enjoy this decadent coffee drink. With this creative recipe, you can save your money and boost your health with a few easy ingredients. You’ll need some Medjool dates (they actually give the drink that familiar caramel flavor), as well as some brewed instant coffee, almond milk, honey, and vanilla extract. Blend together and in three minutes you’ll have the perfect cafe-style treat.
More about Goodbites
Goodbites was founded by Angelica Xavier who began making her own raw, vegan foods after being diagnosed with Hashimoto’s disease, an autoimmune disorder affecting the thyroid gland. As she looked for a cure for her illness, Xavier turned to food to heal and nourish her body and, in so doing, experienced a massive change in the way she felt.
While maintaining a raw and vegan diet might not be as big of a challenge at mealtimes, snacking certainly is. Few options exist, and the ones that do can tend to lack in the flavor department. Xavier opted to create her own treats that combined health benefits and great taste, and with Goodbites, she’s able to share those recipes with others. Each food item is created from unique and nutrient-dense superfoods that do the body good and taste good, too.
Reviews For Date Cookies, 6 count
Based on 3 Reviews
I love the taste ❤️️❤️️
- aboli gangreddiwar
Soft chewy n delicious
first time i bought then,would buy again :)
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