Why You’ll Love It

Bob’s Red Mill Hazelnut Meal is ground from whole Oregon hazelnuts (aka: filberts). Hazelnuts are often overlooked for their nutritional value, but these healthy nuts provide a good amount of vitamin E and a healthy serving of monounsaturated fats in each 1/4 cup serving. Replacing 30% of the flour in your baking with hazelnut meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet. Hazelnut meal is produced in our gluten free facility, mak
SKU: 039978007506
About This Brand

Bob's Red Mill

Bob’s Red Mill believes in good food for all. Whether it’s wholesome oat flour, energizing quinoa, or chewy shredded coconut, they aim to bring plentiful options for living a healthy lifestyle. You’ll not only find an array of helpful baking and cooking ingredients, but also a line of similar options without the gluten for those who suffer from gluten intolerance or Celiac disease. The possibilities are truly endless when you bring some of their items into the kitchen! Take notice that all of Bob’s Red Mill products are packaged in clear bag
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Ingredients

Hazelnuts.

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Nutrition information

Serving Size:
1/4 cup (28g)
Servings Per
Container: about 14
Amount per serving
% daily value
Calories
180
From fat
150
Total Fat
17g
26%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
8%