Coconut Aminos

Looking for a gluten-free soy sauce alternative? Try coconut aminos. This organic and non-GMO 16.9-ounce jar from Coconut Secret offers 73 percent less sodium than traditional soy sauce, and delivers 17 amino acids in every serving.

The Defined Dish's Whole30 Shopping List

Add nutty flavor to all your Asian dishes with a drizzle of toasted sesame oil from Eden Foods. The oil is made from whole roasted and unrefined sesame seeds that have been expeller pressed before bottling in amber glass.

Toasted Sesame Oil by Eden Foods

Toasted Sesame Oil

Put away those rolling pins and muffin tins. It’s our version of the most popular muffin flavor in the United States. Enjoy blueberries, cashews and dates with a dash of lemon and vanilla. Soft and chewy with a hint of crunch, this Blueberry Muffin is less than 200 calories.

Blueberry Muffin Bars by Larabar

Blueberry Muffin Bars

Rao’s Marinara Sauce is one-of-a-kind, made with imported Italian tomatoes and olive oil, as well as fresh garlic, onions, basil, black pepper, and oregano. Each jar uses quality, hand-picked ingredients that are free from any additives, preservatives, and chemicals so you can always have a jar of premium marina on hand for any pasta night.

Marinara Sauce

Move over salt—Red Boat Premium Fish Sauce is the new condiment in town. Providing a bit of saltiness and delightful umami flavor, it’s traditionally used in Asian cuisine, but can also enhance a number of savory recipes. A dash adds unmistakable depth and richness without any of the bad stuff—it’s free of cholesterol, trans fat, carbs, and sugar.

Fish Sauce by Red Boat

Fish Sauce

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Avocado Oil Mayo by Primal Kitchen

Avocado Oil Mayo

Fourth and Heart's grass-fed ghee is clarified butter that has been cooked down for hours. It then turns into a beautiful golden color and creates a sweet, caramel, nutty smell. Original ghee has a delicious, rich smell but tastes just like butter—just a little better. 
<p>
Ghee alone is an excellent alternative to butter for those who are lactose-intolerant yet still crave the taste of butter, without the disadvantages of processed margarines. Unlike other oils, it's rich in butyric acid, a short chain fatty acid that's great for your overall health and digestion. Aside from its many health perks, ghee’s buttery taste makes it an excellent addition to your every day cooking oils as it has a high smoke point and imparts crazy delicious flavor to everything it touches. 

Grass Fed Ghee by 4th & Heart

Grass Fed Original Ghee

The rich taste and silky texture of our Organic Coconut Milk can enhance both sweet and savory dishes. Ours contains just two ingredients—organic coconut extract and water—and it’s lactose-free! Try it in curries, soups, or desserts for the perfect hint of lush, tropical flavor.


Organic Coconut Milk

Organic Coconut Milk, Regular

Natural Almond Flour is ground from whole almonds with the skin intact. Perfect for paleo and grain-free baking and cooking, Natural Almond Flour is finely ground for divine breads, cookies, pancakes, and more!

Bob's Red Mill Super-Fine Almond Flour, Value Pack

Super-Fine Almond Flour, Value Pack

When you like your dishes hot, but not too hot, Mina Mild Harissa is just right. Mina creates the authentic flavor of the traditional Moroccan sauce with just six simple ingredients, including red chili and bell peppers, garlic, olive oil, vinegar, and salt. Use it for homemade tagine or top over meat, seafood, eggs, rice, soups, even pasta.

Mild Harissa Sauce by Mina

Harissa, Mild

Pure, Smooth & Spreadable. No added salt or sugar. Even better for baking, or smoothies. OK, let’s say you love the texture and quality of Barney Butter, but you quit sugar or your doctor banned sodium from your diet. The “Bares” are for you. Enjoy the same Barney texture and quality without the added sugar or salt. The “Bares” are also a great addition to other foods that may already have sugar or salt (smoothies, cookies, ice cream, oatmeal, sauces, etc.).

Bare Smooth Almond Butter

Turn up the heat on healthy snacks with CHOMPS Jalapeño Beef flavor grass-fed beef jerky. Made with real jalapeño peppers, not a cheap powder, for just the right amount of kick!

CHOMPS Grass-Fed Beef Sticks, Jalapeno

Grass-Fed Beef Sticks, Jalapeno

Bob’s Red Mill Arrowroot Starch Flour is extracted from the roots of the arrowroot plant, a large perennial herb found in tropical and rainforest environments. The flour is gluten-free, Paleo-friendly, and vegan, with zero fat, sodium, and sugar. It's also free of chemical additives and preservatives, making it an ideal replacement for cornstarch.

Arrowroot Starch / Flour by Bob’s Red Mill

Arrowroot Starch / Flour

Tapioca Flour is a grain-free flour made from cassava root. It is a starchy, slightly sweet flour that is a staple for gluten free baking. It's also a good ingredient for thickening soups, sauces, and pie fillings..

Tapioca Flour by Bob’s Red Mill

Tapioca Flour

“Meet the love-child of salad dressing and hot sauce, born out of my famous “hot sauce salads.” (Trust.) This mild vinaigrette is the perfect flavor boost to crisp romaine salads, chicken wings, roasted cauliflower, and deviled eggs.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) 

Buffalo Vinaigrette Dressing & Marinade

It's time for a better beef broth. Kettle & Fire sources grass-fed beef for its rich stock that simmers for more than 20 hours before being vacuum sealed. Ideal for paleo, keto, and low-carb diets. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Cooking Broth, Beef

When a recipe calls for chicken broth, pour in this version from Kettle & Fire. The chicken is raised without any added hormones or antibiotics, and the broth simmers in a steel kettle for more than 20 hours (with a dash of apple cider vinegar) before being vacuum sealed. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Cooking Broth, Chicken

From hearty stews and stir-frys to craveable dips and colorful bowls, The Defined Dish recipes are guaranteed to make your Whole30 delicious. Get cooking with this Whole30 shopping list.

Coconut Secret Coconut Aminos - Thrive Market

<p>No matter your diet, it’s really no secret that coconut is a kitchen workhorse. But when you’re turning to food to help manage diabetes, choosing the right ingredients becomes an essential part of managing your health. Although there are several types of diabetes, they all relate to the pancreas’ ability to produce and regulate the insulin hormone, which helps break down the foods we eat and provide energy for daily activities. Certain foods that limit sugars and reduce carbs—like dark leafy greens, nuts, beans, whole grains, and yes, coconut—can be an important part of treatment. If you still have a sweet tooth and are <a href="https://thrivemarket.com/c/sugar-substitutes"target="_blank">looking for sugar alternatives</a>, coconut can come to the rescue. Coconut nectar, in particular, has a wonderfully sweet flavor, thick texture, and works well in baking while also being low on the glycemic index scale.   </p>
<h2>The History of Coconut Secret</h2>
<p>Inspired by their parents who were recently diagnosed with diabetes, the founders of Coconut Secret set out to create a <a href="https://thrivemarket.com/ingredients/low-glycemic"target="_blank">low-glycemic</a> and gluten-free snack line that was safe for diabetics. In 2008, the brand launched its line offering everything from coconut flour, coconut sugar, and their low-glycemic sweetener of choice: coconut nectar. Using pure, organic ingredients with minimal processing, Coconut Secret has become the brand of choice for people managing diabetes, as well as anyone looking to move away from traditional sweeteners and toward alternatives with added health benefits. </p>
<h2>Coconut Secret Company Mission</h2>
<p>It all started with a coconut tree. Coconut Secret began with a dream to create a line of organic, low-glycemic foods for diabetic family members. Over the years, the company mission has broadened into a quest to introduce <a href="https://thrivemarket.com/blog/benefits-of-coconut-oil"target="_blank">the benefits of coconut</a> to all through a range of products like vinegar, sauces, sweeteners, snack bars, and coconut oil.  </p>
<h2>Benefits of Coconut Secret</h2>
<p>Coconut Secret products are USDA Certified Organic, Certified Gluten-Free, and Non-GMO Project Verified. In addition, the brand maintains strict sustainability practices that are easy to get behind.</p><br>
<ul>
  <li><strong>Fair labor conditions:</strong> Safe working conditions are required, as are living wages. Harvesters in the Philippines receive a 50 percent share of the market price for coconut sap, which is well above industry averages. Farmers live and work on the farms, and no child labor is allowed—they only employ skilled adult men to work as tappers, which means thay are able to climb trees and have the skills needed to harvest and process the sap. </li>
  <li><strong>Direct trade:</strong> Although many farmers are not able to read or write, which prevents them from filling out the necessary forms to receive organic and kosher certifications, Coconut Secret assists them to fill out and file the paperwork, allowing them to compete in a global market and generate a solid income to support their families. </li>
  <li><strong>Community development:</strong> Fair trade premiums help fund local projects like scholarships, training, education about the benefits of organic farming, and more. </li>
  <li><strong>Environmental sustainability: </strong>GMOs and chemical-based or artificial fertilizers are prohibited on the coconut farms. </li>
</ul><br>
<h2>Top Coconut Secret Products</h2>
<p>When it comes to food staples, Coconut Secret has everything you need for the pantry.</p>
<h3>Organic Coconut Aminos</h3>
<p>Lovers of soy sauce who are looking to consume less soy can <a href="https://thrivemarket.com/p/coconut-secret-coconut-aminos-16-9oz"target="_blank">easily make the switch to coconut aminos</a>. This sauce is made from coconuts and has a complex, slightly sweet flavor that makes a great alternative in your Asian cooking arsenal. </p>
<h2>Tips and Recipes for Cooking With Coconut Aminos</h2>
<p>A dash of coconut aminos can add a touch of sweetness to your favorite dishes, and makes a good stand-in for soy sauce. </p>
<h3>What Are Coconut Aminos?</h3>
<p>This deep dive into coconut aminos tells you everything you need to know about the <a href="https://thrivemarket.com/blog/what-are-coconut-aminos"target="_blank">health benefits of coconut aminos</a>, recipe ideas, and FAQs.</p>
<h3>Coconut Aminos vs. Soy Sauce</h3>
<p>Here’s a breakdown of these <a href="https://thrivemarket.com/blog/coconut-aminos-vs-soy-sauce"target="_blank">two popular condiments</a>. Learn about what makes coconut aminos and soy sauce so distinct, allowing you to make the best choice based on your dietary needs and taste buds. </p>
<h3>Nutty Sesame Carrot Noodles Recipe</h3>
<p>Need a quick and easy lunch? Try these <a href="https://thrivemarket.com/blog/nutty-sesame-carrot-noodles-recipe"target="_blank">carrot noodles</a> made with crunchy vegetables and an addicting peanut sauce you’ll want to use on everything. </p>

No matter your diet, it’s really no secret that coconut is a kitchen workhorse. But when you’re turning to food to help manage diabetes, choosing the right ingredients becomes an essential part of managing your health. Although there are several types of diabetes, they all relate to the pancreas’ ability to produce and regulate the insulin hormone, which helps break down the foods we eat and provide energy for daily activities. Certain foods that limit sugars and reduce carbs—like dark leafy greens, nuts, beans, whole grains, and yes, coconut—can be an important part of treatment. If you still have a sweet tooth and are looking for sugar alternatives, coconut can come to the rescue. Coconut nectar, in particular, has a wonderfully sweet flavor, thick texture, and works well in baking while also being low on the glycemic index scale.   
The History of Coconut Secret
Inspired by their parents who were recently diagnosed with diabetes, the founders of Coconut Secret set out to create a low-glycemic and gluten-free snack line that was safe for diabetics. In 2008, the brand launched its line offering everything from coconut flour, coconut sugar, and their low-glycemic sweetener of choice: coconut nectar. Using pure, organic ingredients with minimal processing, Coconut Secret has become the brand of choice for people managing diabetes, as well as anyone looking to move away from traditional sweeteners and toward alternatives with added health benefits. 
Coconut Secret Company Mission
It all started with a coconut tree. Coconut Secret began with a dream to create a line of organic, low-glycemic foods for diabetic family members. Over the years, the company mission has broadened into a quest to introduce the benefits of coconut to all through a range of products like vinegar, sauces, sweeteners, snack bars, and coconut oil.  
Benefits of Coconut Secret
Coconut Secret products are USDA Certified Organic, Certified Gluten-Free, and Non-GMO Project Verified. In addition, the brand maintains strict sustainability practices that are easy to get behind.

  Fair labor conditions: Safe working conditions are required, as are living wages. Harvesters in the Philippines receive a 50 percent share of the market price for coconut sap, which is well above industry averages. Farmers live and work on the farms, and no child labor is allowed—they only employ skilled adult men to work as tappers, which means thay are able to climb trees and have the skills needed to harvest and process the sap. 
  Direct trade: Although many farmers are not able to read or write, which prevents them from filling out the necessary forms to receive organic and kosher certifications, Coconut Secret assists them to fill out and file the paperwork, allowing them to compete in a global market and generate a solid income to support their families. 
  Community development: Fair trade premiums help fund local projects like scholarships, training, education about the benefits of organic farming, and more. 
  Environmental sustainability: GMOs and chemical-based or artificial fertilizers are prohibited on the coconut farms. 

Top Coconut Secret Products
When it comes to food staples, Coconut Secret has everything you need for the pantry.
Organic Coconut Aminos
Lovers of soy sauce who are looking to consume less soy can easily make the switch to coconut aminos. This sauce is made from coconuts and has a complex, slightly sweet flavor that makes a great alternative in your Asian cooking arsenal. 
Tips and Recipes for Cooking With Coconut Aminos
A dash of coconut aminos can add a touch of sweetness to your favorite dishes, and makes a good stand-in for soy sauce. 
What Are Coconut Aminos?
This deep dive into coconut aminos tells you everything you need to know about the health benefits of coconut aminos, recipe ideas, and FAQs.
Coconut Aminos vs. Soy Sauce
Here’s a breakdown of these two popular condiments. Learn about what makes coconut aminos and soy sauce so distinct, allowing you to make the best choice based on your dietary needs and taste buds. 
Nutty Sesame Carrot Noodles Recipe
Need a quick and easy lunch? Try these carrot noodles made with crunchy vegetables and an addicting peanut sauce you’ll want to use on everything. 

Buy Coconut Secret Coconut Aminos online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!