Why You’ll Love It

Quinoa is a gluten-free substitute used in breads, baked goods, and now even hot cereal. I Heart Keenwah uses organic toasted quinoa as a base that cooks up super creamy in just one to two minutes. Enjoy it with fruit, nuts, or cacao nibs in the morning, or as a replacement for rolled oats in baking recipes. Certified organic and non-GMO.
SKU: 862421000300
About This Brand

I Heart Keenwah

Quinoa (pronounced keen-wah) is a South American ancient superfood known as the "mother of all grains" (although it’s technically a seed). It’s a complete source of protein (containing all 9 essential amino acids) - the same kind of protein found in meat and dairy. Quinoa is naturally gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content - between 14-18%. Our love for quinoa prompted us to start making I Heart Keenwah quinoa snacks. From there, we’ve expanded into cook-and-serve toast
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Ingredients

Organic Royal Bolivian Toasted Quinoa Flakes.

California residents: Learn more on Prop 65 warning.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
1/2 cup (45 dry)
Servings Per
Container: 6
Amount per serving
% daily value
Calories
170
From fat
20
Total Fat
2.0g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
14%
Sugars
1g
Protein
5g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
9%