Dolmas, Stuffed Grape Leaves

Dolmas are the centerpiece of the Greek mezé tradition. Soft and tender grape leaves wrap rice seasoned with sweet onions, fresh dill, and mint. A product of Greece.

Mediterranean Diet Snacks Shopping List

Flackers are delicious, super healthy, gluten free flax seed cracker. The organic flax seeds are sprouted making them easier to chew, digest and absorb. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3's and important enzymes remain vitalized and stable.

5 oz Rosemary Flax Seed Crackers, Gluten-Free

Flackers - Rosemary Flax Seed Crackers

7 oz Dolmas, Stuffed Grape Leaves by Divina

Naturally nutritious, these skinless and boneless sardines boast delicate flavor and firm texture. Crown Prince sources only the highest quality, sustainably wild caught sardines, then hand-fillets and packs them in pure, cold-pressed extra virgin olive oil. Just one can provides almost half the protein needed each day, as well as tons of calcium and 1,700 mg of omega-3 per serving. Try them in salads, casseroles, sandwiches, or chowders to enjoy their fresh-from-the-sea flavor and valuable nutrients. Product of Morocco.

Sardines in Oil by Crown Prince

Skinless Boneless Sardines in Olive Oil

<p>We’re nuts for these organic raw almonds, and we know you will be, too! Enjoy them straight out of the bag for a protein-rich snack, combine them with dried cranberries, chunks of chocolate, and shredded coconut for a custom trail mix, or soak them overnight and combine with salt and vanilla to make dairy-free almond milk. 

Organic Raw Almonds

Our organic 85% dark chocolate is a must-have for your chocolate stash! Made with ethically sourced, organic cacao that’s stone-ground and lightly sweetened with coconut sugar—it’s a simple Paleo-friendly and vegan indulgence.

Organic Paleo Dark Chocolate 85%

Organic Paleo Dark Chocolate, 85% Cacao

Known as lupini in Italy, BRAMI is a lightly pickled legume snack that is incredibly nutritious and deliciously addicting. Zesty, citrusy and with a little bite, our Chili Lime flavor is a delicious, refreshing twist on our snacking beans. Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more!<p>
- 50% more protein than chickpeas<p>
- 80% fewer calories than almonds<p>
- 0 net carbs<p>

Chili Lime Lupini Snack by Brami

Italian Snacking Lupini Beans, Chili & Lime

Savory, zesty, and rich, our organic olive bruschetta is a taste of the Mediterranean in a cup. It’s made from a mixture of Kalamata and Amfissa olives, along with roasted peppers, garlic, capers, herbs, and spices from Greece. The bruschetta contains no pesticides or additives, and has a rough-chopped texture that’s ideal for topping cheese and crackers.

Organic Olive Bruschetta

Imported from Italy with love, our Original Green Olives are the perfect grab-and-go snack. They contain zero preservatives, gluten, or artificial additives—just pitted green olives and salt. Each bag comes with six individual-sized packs that are great for school lunches, picnics, or work. Bonus: They’re easy-to-open and liquid-free.


Pitted Green Olives, Original, 6 pack

Pitted Green Olives, Original

Joolies brings you the freshest, perfectly sweet organic medjool dates California has to offer. They are dedicated to organic farming and thoughtful use of natural resources. Joolies give their dates the purest water, rich nutrient dense soil and of course lots of golden California sunshine. 
<p>
The result? A happy superfruit treat that your body and taste buds can finally agree on. Joolies juicy handpicked dates are naturally packed with Fiber, Magnesium and Potassium. 

Pitted Organic Medjool Dates by Joolies

Organic Medjool Dates, Pitted

Made with extra virgin olive oil and no artificial ingredients, BRAMI's hummus features the lupini bean, an ingredient that's been enjoyed in the Mediterranean for generations.

Brami Lupini Hummus, Mediterranean Olive 

Lupini Bean Dip & Hummus, Mediterranean Olive

Scout’s mussels are shucked by hand and preserved with our smoked paprika and fennel tomato sauce. Certified organic, our mussels are hand harvested in the inlets of Prince Edward Island, Canada.

PEI Mussels In A Smoked Paprika and Fennel Tomato Sauce

Upgrade your next salad or sandwich with herbal pesto for added flavor. Scout's sashimi-grade Wild White Albacore Tuna is hand-cut and hand-packed, and sourced from MSC Certified fisheries in the Pacific Northwest.

Scout Wild White Albacore Tuna with Garden Herb Pesto

Wild White Albacore Tuna with Garden Herb Pesto

Grab your favorite dip for Simple Mills' veggie pita crackers. The Mediterranean-inspired spices and herbs will wake up your tastebuds and make a satisfying and Certified Gluten-Free snack.

Veggie Pita Crackers, Mediterranean Herb

Roasted red peppers are ready for pizza, pastas, rice dishes & more. Poshi's chef-inspired steamed and marinated veggies lock in flavor and add vibrant color to the plate as well.

Roasted Red Peppers

Inspired by a family recipe, Naya's smoky babaganoush is brimming with savory eggplant flavor and a touch of garlic and onion. Enjoy it as a dip, spread it on sandwiches, or dress it up with chopped cucumber. This keto-friendly dip is only 1g net carbs and 22 calories per serving.

Babaganoush Dip

This fruit leather is basically autumn in a snack. RIND blends hachiya persimmons, tart red apples, and sweet peaches for a seasonal flavor combo to enjoy year-round. The recipe is 100% fruit—nothing else.

Chewy Fruit Leather, Orchard Blend

Crave-worthy snacks don't have to be complicated. Rhythm's organic broccoli bites pair nutritious veggies (hello protein, fiber, and vitamin C) with a hint of sea salt for an irresistible savory crunch you won't be able to resist. 

Organic Broccoli Bites, Sea Salt

Enjoy the enticing flavors and nutritional benefits of the Mediterranean diet with these healthy and convenient snacks.

7 oz Dolmas, Stuffed Grape Leaves by Divina - Thrive Market

<p>For many of us, food is a gathering tool. Sitting around a table with loved ones while enjoying a nourishing, delicious meal is one of life’s true pleasures. For Divina, the sense of community that food inspires is the brand’s primary driving force. Offering an assortment of Mediterranean pantry essentials, including olives, fruit spreads, antipasta, and more, Divina is a staple at many dinner parties, family gatherings, and celebrations. In fact, if you’re <a href="https://thrivemarket.com/blog/the-5-key-components-of-the-ultimate-cheese-and-charcuterie-board"target="_blank">a fan of cheese boards or charcuterie</a>, you’ve probably sampled a Divina item along the way. But what makes the brand truly special is its commitment to ethical and sustainable farming along with a passion for time-honored techniques and expertise through every stage of production. When you open a jar of Divina olives, you’re not only treating your guests to a taste of the Mediterranean, but enjoying hundreds of years of artisan wisdom. </p>

<h2>The History of Divina</h2>

<p>Divina olives, fruit spreads, and antipasti are part of the FOODMatch family, a producer and importer of Mediterranean specialty foods that was founded in 1996. Over the years, FOODMatch has demonstrated expertise in sourcing foods that are both traditionally and responsibly crafted, working closely with growers from irrigation to pruning to harvesting and all the way through production. </p>

<h2>Divina Company Mission</h2>

<p>Through the hands of its growers, Divina works to create great tasting, responsibly produced, authentic foods that are designed to nurture a sense of community and enhance quality of life. This starts by ensuring the quality of its products and ensuring that each ingredient delivers natural flavor, color, and texture. In other words, Divina’s dedication to premium quality means that no detail is spared. </p>

<h2>Benefits of Divina</h2>

<p>Divina works with the best small farms throughout the Mediterranean, which allows for total traceability of ingredients from growing to production. All olives and antipasti are 
handpicked, hand-sorted, and cured using an all-natural fermentation process that fully preserves the product’s natural flavor. From olives to roasted peppers and fruit spreads, every beloved brand favorite represents the work of gifted artisans and generations of experience and know-how. Each Divina product is ethically and responsibly produced and boasts a wide range of benefits, including:</p>
<br>
<ul>
<li>Non-GMO Project Verified</li>
<li>Certified Organic</li>
<li>Sustainably sourced </li>
<li>Sourced Directly from farmers </li>
<li>Recyclable packaging</li> 
<li>Additive-free</li> 
</ul>

<h2>Top Divina Products</h2>

<p>Stock your pantry with these coveted brand selections. </p>

<h3>Organic Pitted Green Olives</h3>
<p>Want to class up your next cheese board? Add a little bowl of these fresh and <a href="https://thrivemarket.com/p/divina-organic-green-olives-pitted"target="_blank">briney green olives</a> for a little Mediterranean flair. Exported straight from Greece, these premium olives are Certified Organic and Non-GMO Project Verified.</p>  

<h3>Organic Pitted Kalamata Olives</h3>
<p>These fruity and full-bodied <a href="https://thrivemarket.com/p/divina-organic-kalamata-olives-pitted"target="_blank">organic pitted olives</a> are grown in Greece's Peloponnese Peninsula and are cured without pesticides, coloring, or additives, just as they were produced hundreds of years ago.</p> 

<h3>Fig Spread</h3>
<p>Not only is this <a href="https://thrivemarket.com/p/divina-fig-spread"target="_blank">Mediterranean fruit spread</a> made with naturally sweet Aegean figs but it’s also allergen-free and non-GMO. Pair it with soft or salty cheeses or enjoy it over toast alongside your morning coffee. </p>

<h2>Recipes With Divina</h2>

<p>Want more? Dig into the Thrive Market blog!</p>

<h3>Lemon Chicken and Olive Tagine</h3> 
<p>Don’t let the name intimidate you. A tagine is just a <a href="https://thrivemarket.com/blog/lemon-chicken-and-olive-tagine-recipe"target="_blank">slow-simmered Moroccan stew</a> that comes together rather easily with the right ingredients. This flavorful combo includes a handful of warming spices like turmeric, cumin, and ginger sprinkled over bone-in chicken thighs and tender green olives. Enjoy it over a warm bowl of couscous for a comforting home-cooked meal. </p>
<h3>Green Olives in Spices</h3> 
<p>Hosting a dinner party and want to impress your guests without a ton of effort? These <a href="https://thrivemarket.com/blog/green-olives-marinated-spices-make-elegant-holiday-appetizer"target="_blank">spiced olives</a> are the perfect cocktail companion thanks to an unexpected mix of olive oil, coriander seeds, cumin seeds, fresh thyme, and orange zest mixed with tangy green olives.</p>  

<h3>Frozen Yogurt Fig and Nut Bark</h3> 
<p>This isn’t your average chocolate bark. For starters, there’s no chocolate. Instead, we’ve <a href="https://thrivemarket.com/blog/frozen-yogurt-fig-and-nut-bark-recipe"target="_blank">reimagined the sweet treat</a> to include Greek-style yogurt, fruit spread, mixed nuts, and chopped figs for a total texture explosion.</p> 

For many of us, food is a gathering tool. Sitting around a table with loved ones while enjoying a nourishing, delicious meal is one of life’s true pleasures. For Divina, the sense of community that food inspires is the brand’s primary driving force. Offering an assortment of Mediterranean pantry essentials, including olives, fruit spreads, antipasta, and more, Divina is a staple at many dinner parties, family gatherings, and celebrations. In fact, if you’re a fan of cheese boards or charcuterie, you’ve probably sampled a Divina item along the way. But what makes the brand truly special is its commitment to ethical and sustainable farming along with a passion for time-honored techniques and expertise through every stage of production. When you open a jar of Divina olives, you’re not only treating your guests to a taste of the Mediterranean, but enjoying hundreds of years of artisan wisdom. 

The History of Divina

Divina olives, fruit spreads, and antipasti are part of the FOODMatch family, a producer and importer of Mediterranean specialty foods that was founded in 1996. Over the years, FOODMatch has demonstrated expertise in sourcing foods that are both traditionally and responsibly crafted, working closely with growers from irrigation to pruning to harvesting and all the way through production. 

Divina Company Mission

Through the hands of its growers, Divina works to create great tasting, responsibly produced, authentic foods that are designed to nurture a sense of community and enhance quality of life. This starts by ensuring the quality of its products and ensuring that each ingredient delivers natural flavor, color, and texture. In other words, Divina’s dedication to premium quality means that no detail is spared. 

Benefits of Divina

Divina works with the best small farms throughout the Mediterranean, which allows for total traceability of ingredients from growing to production. All olives and antipasti are 
handpicked, hand-sorted, and cured using an all-natural fermentation process that fully preserves the product’s natural flavor. From olives to roasted peppers and fruit spreads, every beloved brand favorite represents the work of gifted artisans and generations of experience and know-how. Each Divina product is ethically and responsibly produced and boasts a wide range of benefits, including:


Non-GMO Project Verified
Certified Organic
Sustainably sourced 
Sourced Directly from farmers 
Recyclable packaging 
Additive-free 


Top Divina Products

Stock your pantry with these coveted brand selections. 

Organic Pitted Green Olives
Want to class up your next cheese board? Add a little bowl of these fresh and briney green olives for a little Mediterranean flair. Exported straight from Greece, these premium olives are Certified Organic and Non-GMO Project Verified.  

Organic Pitted Kalamata Olives
These fruity and full-bodied organic pitted olives are grown in Greece's Peloponnese Peninsula and are cured without pesticides, coloring, or additives, just as they were produced hundreds of years ago. 

Fig Spread
Not only is this Mediterranean fruit spread made with naturally sweet Aegean figs but it’s also allergen-free and non-GMO. Pair it with soft or salty cheeses or enjoy it over toast alongside your morning coffee. 

Recipes With Divina

Want more? Dig into the Thrive Market blog!

Lemon Chicken and Olive Tagine 
Don’t let the name intimidate you. A tagine is just a slow-simmered Moroccan stew that comes together rather easily with the right ingredients. This flavorful combo includes a handful of warming spices like turmeric, cumin, and ginger sprinkled over bone-in chicken thighs and tender green olives. Enjoy it over a warm bowl of couscous for a comforting home-cooked meal. 
Green Olives in Spices 
Hosting a dinner party and want to impress your guests without a ton of effort? These spiced olives are the perfect cocktail companion thanks to an unexpected mix of olive oil, coriander seeds, cumin seeds, fresh thyme, and orange zest mixed with tangy green olives.  

Frozen Yogurt Fig and Nut Bark 
This isn’t your average chocolate bark. For starters, there’s no chocolate. Instead, we’ve reimagined the sweet treat to include Greek-style yogurt, fruit spread, mixed nuts, and chopped figs for a total texture explosion. 

Now you can enjoy Dolmas, or grape leaves stuffed with rice, onions, dill and mint anywhere, anytime, without having to order out to the Greek restaurant.