Organic Traditions Natural Roasted Baru Seeds

5.3 oz pouch | $1.88/oz
10

$9.99

$11.9917% Off
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Why You’ll Love It

Introducing baru seeds, a nutrient-dense legume indigenously grown in the Cerrado, the tropical Savannah of Brazil. Wild-crafted and hand-picked, these seeds have more digestible protein compared to almonds and walnuts and are a source of fiber, iron and vitamin E. Natural Traditions Baru Seeds are gently roasted to improve digestibility and offer the same nutty satisfaction as peanuts. Baru seeds, despite being called baru nuts or baru almonds are actually seeds originating from a primitive legume and are completely unrelated to almonds or...

SKU: 627733018708

About This Brand

Organic Traditions

Here’s the skinny on sprouting: For some, unsprouted seeds, nuts, legumes, and grains can be difficult to digest. But when you sprout them (this easy process simply involves soaking the seeds in water), you activate essential fatty acids, vitamins, and proteins that not only increase the nutrition content of your recipe, but also help aid digestion as well. Sprouting ingredients like quinoa or...
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Ingredients

Roasted Baru Seeds

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
appox. 3 tbsp (30g)
Servings Per
Container:
5
Amount per serving
% daily value
Calories
160
Total Fat
13g
20%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Total Sugars
1g
Protein
8g
Calcium
30mg
2%
Iron
1.5mg
8%
Potassium
300mg
8%
Vitamin E
9.7IU
30%
Phosphorus
250mg
25%

10 Members have left reviews!

Nice Alternative to Peanuts

Posted   by Alexandra from GREEN BAY, Wisconsin
Verified Purchase
This was my first time trying the baru seeds. They taste very similar to peanuts, nice crunch and delicious! I planned on incorporating them into some recipes, but instead just ate them as is :)
Helpful review?

Yummmm!

Posted   by Lenise from Castle Rock, Colorado
Verified Purchase
These buts are delicious! They do remind me a bit of peanuts but way more notional dense!
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These are really tasty

Posted   by Deborah from Jamestown, North Dakota
Verified Purchase
Taste good and a great snack when working around kids with nut allergies. No risk.
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Don't like these but my friend does

Posted   by Stephen from FRIDAY HARBOR, Washington
Verified Purchase
I tend to like strange and exotic foods, but not this one - and I don't know why exactly, except maybe they're just not very appetizing for some reason, maybe due to their somewhat ambivalent taste that's close to a peanut in some respects (and peanuts I don't like) and their texture which is a bit hard, and this combination just doesn't do it for me....
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So great

Posted   by Kerensia from IRVINE, California
Verified Purchase
We love eating these as snacks. A few at a time. The shell is different but we like it!
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Just Like Peanuts!

Posted   by Lara from SAN DIEGO, California
Verified Purchase
Keto-riffic! They are just like hard/crunchy peanuts-unsalted w/skins on. Much better stats than peanuts in terms of carbs vs fat & protein. Serving size is 3 tbsp, very filling, & does the trick for a quick crunchy snack. Pricey, but I’ll buy in rotation or stock up on a sale. Warning-super crunchy!
Helpful review?

Wow

Posted   by Lorna from Providence, Rhode Island
Verified Purchase
These taste just like peanuts! Deep flavor
Helpful review?

Very tasty!

Posted   by Lynn from Keystone Heights, Florida
Verified Purchase
These taste very good!
Helpful review?

very tasty

Posted   by Giovanna from SAN FRANCISCO, California
Verified Purchase
a little pricey, but very tasty. they are similar to peanuts, but a bit bigger and harder
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Heard it’s like a healthy peanut

Posted   by Justine from SHREWSBURY, Massachusetts
Verified Purchase
Good price and peanut free!
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(Displaying 10 of 10 reviews)
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