Pork Lard

Fatworks® pasture-raised Pure Lard is a premium cooking oil that adds subtle, natural flavor to your dishes. Made from back fat, this is truly “pig made for the pan,” making it the perfect lard for frying and sautéing. It’s also great for baking mouthwatering crusts and pastries.

Mark Sisson's Keto Shopping List

Pure Lard by Fatworks Foods

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Avocado Oil Mayo by Primal Kitchen

Avocado Oil Mayo

Primal Kitchen® Dairy-Free Ranch Dressing brings back the classic ranch flavor you love, without any of the unhealthy ingredients you don't. Made with 100% pure avocado oil, our Ranch Dressing contains only the finest primal ingredients, including organic garlic, onion, dill, cage-free organic eggs, nutritional yeast, black pepper and chives. There is absolutely no dairy, buttermilk, gluten, soy, canola or refined sugar in sight! Go ahead and finally enjoy your childhood favorite again, and enjoy every satisfying, delicious, and guilt-free bite!

Ranch Dressing w/ Avocado Oil by Primal Kitchen

Ranch Dressing with Avocado Oil

Primal Kitchen® Avocado Oil is cold pressed and refined using centrifuge extraction and processing without heat. This refined avocado oil has a mild and versatile flavor that blends perfectly with all your favorite dishes. A high-heat stable cooking oil, this product is great for baking, broiling, sautéing and stir-frying. Non-GMO Project verified, Certified Paleo, Whole30-Approved, and gluten free, this amazing oil is also filled with a whopping 10g of monounsaturated fats per serving. Plus, Primal Kitchen Avocado Oil is 100% pure - so pure it can even be used for moisturizing hair and skin!

Avocado Oil by Primal Kitchen

Avocado Oil

The rich taste and silky texture of our Organic Coconut Milk can enhance both sweet and savory dishes. Ours contains just two ingredients—organic coconut extract and water—and it’s lactose-free! Try it in curries, soups, or desserts for the perfect hint of lush, tropical flavor.


Organic Coconut Milk

Organic Coconut Milk, Regular

<p>We’re nuts for these organic raw almonds, and we know you will be, too! Enjoy them straight out of the bag for a protein-rich snack, combine them with dried cranberries, chunks of chocolate, and shredded coconut for a custom trail mix, or soak them overnight and combine with salt and vanilla to make dairy-free almond milk. 

Organic Raw Almonds

These wraps are ready to roll. Mild in flavor and slightly sweet from organic ingredients like coconut meat, coconut water, and extra virgin coconut oil, they’re a perfect stand in for tortillas and bread. Each pack contains seven gluten-free, raw, vegan, and Paleo-friendly wraps that have been dehydrated to perfection.

Organic Coconut Wraps

Organic Coconut Wraps, Original

Primal Kitchen® Vanilla Coconut Collagen Fuel is packed with the purest of ingredients to make uncompromisingly delicious shakes free of sugar, dairy, whey and soy. Harnessing the nourishing properties of collagenone of the most abundant sources of protein in the human bodythis unbeatable blend is the ultimate way to support everything from joints, tendons, and muscles to healthy hair, skin, and nails. The best part: thanks to its tasty infusion of coconut milk, vanilla extract, monk fruit extract, and sea salt, this Paleo-Approved Collagen Fuel makes for a wholesome, satiating protein that's kind to your taste buds and your gut. What are you waiting for? Get ready to stir, blend, and shake!
<p>
Made with Bovine Collagen Peptides
<p>
Supports Joints, Hair, Skin & Nails
<p>
Primal & Paleo Approved
<p>
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Vanilla Coconut Collagen by Primal Kitchen

Collagen Fuel, Vanilla Coconut

Our organic ghee is a pure and versatile cooking oil that adds rich, creamy flavor to almost any dish—and it’s safe for the lactose-intolerant! Made in line with ancient Indian tradition, our ghee is made by slow-cooking butter from grass-fed cows, until the milk protein separates. Once it’s removed, the result is a golden, gluten-free kitchen essential.

Organic Ghee

This ketchup will have your tongue wrapped up in delight when you pour Primal Kitchen’s favorite condiment on bunless burgers and sweet potato fries. Primal Kitchen’s Paleo- and Keto-friendly recipe is always unsweetened and packed with wholesome ingredients like organic tomato concentrate, onion and garlic powders, and balsamic dressing.

Organic Unsweetened Ketchup

Marinate your ribs, transform your BBQ chicken pizza, and dip your sweet potato fries with reckless abandon. Meat your new best friend! The ultimate cookout condiment for grill masters and sauce lovers, Primal Kitchen Classic BBQ Sauce is USDA Organic, unsweetened, and bursting with bold, smoky flavor. 

Classic BBQ Sauce 

Whether you're into filets and ribeyes, or tri-tip and burgers, this versatile savory staple is guaranteed to lock in flavor and moisture. Don’t discriminate—marinate!

Primal Kitchen Steak Sauce

Steak Sauce

Traditional Biltong is a South African protein snack with exceptional flavor and a uniquely delicious texture. The process is simple, yet delicate. It starts with the finest quality cuts of beef that are marinated and air-dried for about fourteen days using Ayoba-Yo's family recipe. The result is a tender slice of beef with a naturally explosive flavor. It's high-protein, all-natural, and sugar-free making it perfect for a quick bite or post-workout snack. Ayoba-Yo Biltong recipe uses minimal ingredients to give it the authentic taste that everyone loves.

Beef Biltong by Ayoba-Yo

Grass Fed Biltong, Traditional Beef Slices

Add Southwestern flair to all your recipes using Primal Kitchen Cilantro Lime Dressing with Avocado Oil. It’s made with 100% pure avocado oil, organic white balsamic vinegar, organic honey, organic lime juice concentrate, and cilantro. The recipe is Paleo and keto-friendly with no canola, soy, or sunflower oils. Great on salads or as a marinade.

Cilantro Lime Dressing with Avocado Oil by Primal Kitchen

Cilantro Lime Dressing with Avocado Oil

Chomps Sea Salt beef sticks let their 100% grass fed & finished beef do the talking, creating another craveable taste for people who love that beefy goodness. Simply seasoned with sea salt, a pinch of garlic, and celery juice, this AIP-friendly stick packs a powerful protein snack without any nightshades! We use grass-fed and finished beef sustainably sourced from Cape Grim Beef, Tasmania, Australia so you can feel good about what you and your family are eating.

CHOMPS Beef Sticks, Sea Salt

Grass-Fed Beef Sticks, Sea Salt

Our Organic Raw Macadamia Nuts are the perfect buttery, unsalted, keto-friendly snack. Crush them and use as a gluten-free coating for chicken and fish, or add them to baked goods. The best part: They’re regeneratively grown by a co-op of small-scale farmers in Kenya who work to restore soil health and help heal the environment—so you can feel good about every crunchy morsel. 

Organic Raw Macadamia Nuts

Solely Veggie Pasta combines the convenience of traditional pasta with the true taste of fresh spaghetti squash. It’s a pantry staple that’s always ready to add to your favorite recipes. Low in carbs, gluten free, Keto friendly and ready in just 5 minutes!

Organic Veggie Pasta, Spaghetti Squash

Bring on the heat with Primal Kitchen's buffalo sauce, a keto- and paleo-certified, Whole30 Approved® condiment that's an even-tastier version of their bestselling recipe. Made with better ingredients like avocado oil, pumpkin seed butter, and cayenne (no xanthan gum or dairy), the medium heat is just right for cauliflower bites and chicken wings.

Buffalo Sauce

Made without any added sugar, Primal Kitchen's spicy Arrabbiata sauce means everyone can enjoy Italian night. Ingredients include diced tomatoes, avocado oil, and crushed red chiles, making it ideal for keto, paleo, and Whole30©-compatible recipes like shakshuka or gluten-free pasta.

Arrabbiata Marinara Pasta Sauce

Get back to your primal roots with this healthy keto shopping list from author, athlete, and Primal Kitchen founder Mark Sisson.

Pure Lard by Fatworks Foods - Thrive Market

<p>Fat has faced quite the defamation over the years. New research shows that fat is a vital part of a healthy and balanced lifestyle, and Fatworks is prepared to be its ultimate defender.</p><br> 

<p>The benefits of cooking with grass-fed tallow, pasture-raised lard, and pasture-raised duck fat became apparent when the decades-long slander against fat ended.</p>  
<h2>The History of Fatworks Foods</h2>
<p>As a culture, when we ate traditional fats - as opposed to soybean, canola, and vegetable oil - we were healthier, fitter, and our food tasted better. Fatworks was founded on a simple concept: Eat better, feel better.</p><br> 

<p>The founders of Fatworks recognized that fat was not the villain that past nutritionists made it out to be. When they couldn’t find tallow or lard matched their standards, they set out to make their own. No one in the game was dedicated to making high quality, <a href="https://thrivemarket.com/c/animal-fat"target="_blank">traditional animal fat</a>, so Fatworks came along and changed that.</p>  
<h2>Fatwork Foods Company Mission</h2>
<p>First and foremost, Fatwork Foods wants to shine a light on the benefits of cooking with traditional fat. Second, they want to provide quality, traditional fat sourced from farmers that share their ideals and commitment to sustainable, all-natural farming.</p> 
<h2>Benefits of Fatworks</h2>
<p>Fatworks is proud to be a part of the growing movement focused on the importance of food quality. Some benefits of using Fatworks includes:</p><br><ul>
<li>Fatworks worked with like-minded farmers (traditional fat supporters) for months to experiment with kettle-rendering techniques, honing and perfecting the craft.</li><br>
<li>All products are sourced humanely, are hormone- and antibiotic-free, as well as pasture raised.</li><br>
<li>The animals sourced by Fatworks eat as close to their natural diet as possible, as the company believes that is what all animals - and humans - should do.</li></ul> 
<h2>Top Fatworks Products</h2>
<p>Fatworks wants to reframe your conceptions about lard, tallow, and duck fat and introduce you to a simple way to make your food delicious. Thrive Market offers the following Fatworks products: </p> 
<h3>Fatworks Foods Pork Lard</h3>
<p>Fatworks’ <a href="https://thrivemarket.com/p/fatworks-foods-pure-lard"target="_blank">pasture-raised Pork Lard</a> is a premium cooking oil that adds subtle flavor to your dishes. It is perfect for frying and sauteing, as well as baking!</p> 
<h3>Fatworks Food Beef Tallow</h3>
<p>This is the start of it all. Fatworks’ <a href="https://thrivemarket.com/p/fatworks-foods-beef-tallow"target="_blank">Beef Tallow</a> is extra pure, making it more naturally shelf stable and reusable than ordinary tallow. It meets the expectations of gourmet chefs with the low-heat kettle rendering and advanced fine-filtering system used in its production.</p>  
<h2>Traditional Fats Aren’t the Enemy</h2>
<p>Fatworks is a firm believer in the magic of traditional fats. It’s hard to shake the concept that all fats are bad, but here are some related blogs to expand your knowledge of healthy eating.</p>  
<h3>There are Good Fats and Bad Fats</h3>
<p>Those living in Mediterranean regions are some of the healthiest and fittest people on the planet - but their diets are also full of fat. How could that be, if fat is so bad? There’s a big difference in how good fats and bad fats <a href="https://thrivemarket.com/blog/good-fats-vs-bad-fats"target="_blank">impact your diet</a>.</p>  
<h3>Keto Diets Call For High Fat Foods</h3>
<p>On a keto diet, your fat intake will typically make up 75% of your daily calories. Incorporating duck fat into your dishes, or snacking on salami, can help you thrive while you keep to a <a href="https://thrivemarket.com/blog/keto-shopping-list-groceries-products"target="_blank">strict keto lifestyle</a>.</p> 

Fat has faced quite the defamation over the years. New research shows that fat is a vital part of a healthy and balanced lifestyle, and Fatworks is prepared to be its ultimate defender. 

The benefits of cooking with grass-fed tallow, pasture-raised lard, and pasture-raised duck fat became apparent when the decades-long slander against fat ended.  
The History of Fatworks Foods
As a culture, when we ate traditional fats - as opposed to soybean, canola, and vegetable oil - we were healthier, fitter, and our food tasted better. Fatworks was founded on a simple concept: Eat better, feel better. 

The founders of Fatworks recognized that fat was not the villain that past nutritionists made it out to be. When they couldn’t find tallow or lard matched their standards, they set out to make their own. No one in the game was dedicated to making high quality, traditional animal fat, so Fatworks came along and changed that.  
Fatwork Foods Company Mission
First and foremost, Fatwork Foods wants to shine a light on the benefits of cooking with traditional fat. Second, they want to provide quality, traditional fat sourced from farmers that share their ideals and commitment to sustainable, all-natural farming. 
Benefits of Fatworks
Fatworks is proud to be a part of the growing movement focused on the importance of food quality. Some benefits of using Fatworks includes:
Fatworks worked with like-minded farmers (traditional fat supporters) for months to experiment with kettle-rendering techniques, honing and perfecting the craft.
All products are sourced humanely, are hormone- and antibiotic-free, as well as pasture raised.
The animals sourced by Fatworks eat as close to their natural diet as possible, as the company believes that is what all animals - and humans - should do. 
Top Fatworks Products
Fatworks wants to reframe your conceptions about lard, tallow, and duck fat and introduce you to a simple way to make your food delicious. Thrive Market offers the following Fatworks products:  
Fatworks Foods Pork Lard
Fatworks’ pasture-raised Pork Lard is a premium cooking oil that adds subtle flavor to your dishes. It is perfect for frying and sauteing, as well as baking! 
Fatworks Food Beef Tallow
This is the start of it all. Fatworks’ Beef Tallow is extra pure, making it more naturally shelf stable and reusable than ordinary tallow. It meets the expectations of gourmet chefs with the low-heat kettle rendering and advanced fine-filtering system used in its production.  
Traditional Fats Aren’t the Enemy
Fatworks is a firm believer in the magic of traditional fats. It’s hard to shake the concept that all fats are bad, but here are some related blogs to expand your knowledge of healthy eating.  
There are Good Fats and Bad Fats
Those living in Mediterranean regions are some of the healthiest and fittest people on the planet - but their diets are also full of fat. How could that be, if fat is so bad? There’s a big difference in how good fats and bad fats impact your diet.  
Keto Diets Call For High Fat Foods
On a keto diet, your fat intake will typically make up 75% of your daily calories. Incorporating duck fat into your dishes, or snacking on salami, can help you thrive while you keep to a strict keto lifestyle. 

Made from the back fat of happy pigs, this premium lard is the perfect cooking oil for frying and sautéing, and makes the flakiest crusts and pastries.