Harissa, Mild

When you like your dishes hot, but not too hot, Mina Mild Harissa is just right. Mina creates the authentic flavor of the traditional Moroccan sauce with just six simple ingredients, including red chili and bell peppers, garlic, olive oil, vinegar, and salt. Use it for homemade tagine or top over meat, seafood, eggs, rice, soups, even pasta.

Whole30 Pro Shopping List

Fourth and Heart's grass-fed ghee is clarified butter that has been cooked down for hours. It then turns into a beautiful golden color and creates a sweet, caramel, nutty smell. Original ghee has a delicious, rich smell but tastes just like butter—just a little better. 
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Ghee alone is an excellent alternative to butter for those who are lactose-intolerant yet still crave the taste of butter, without the disadvantages of processed margarines. Unlike other oils, it's rich in butyric acid, a short chain fatty acid that's great for your overall health and digestion. Aside from its many health perks, ghee’s buttery taste makes it an excellent addition to your every day cooking oils as it has a high smoke point and imparts crazy delicious flavor to everything it touches. 

Grass Fed Ghee by 4th & Heart

Grass Fed Original Ghee

To make a bold, flavorful curry, it’s essential to start with a high-quality powder—and this organic blend delivers. Turmeric, coriander, clove, nutmeg, and cardamom team up to give meat, veggies, and stews a real wow factor. 
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In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
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As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Curry Powder

Coconut aminos provides the same sweet-yet-salty umami flavor as soy sauce and its wheat-free cousin tamari, but offers a big difference when it comes to nutrition. Because coconut aminos is made from the organic sap of the coconut tree, it can have anywhere from two to 14 times the amino acid content of soy and contains 65 percent less sodium.

Organic Coconut Aminos

Coffee with cream is how many people take their morning cup of Joe, but when you can’t do the dairy there’s Nut Pods French Vanilla Unsweetened Creamer. This vegan and non-dairy substitute is made from heart-healthy almonds and MCT-rich coconuts that provide a dose of nutrition, while also being free of soy, corn syrup, and refined sugars.

Nutpods French Vanilla Unsweetened Non-Dairy Creamer

Unsweetened Non-Dairy Creamer, French Vanilla

Mild Harissa Sauce by Mina

This spice blend tastes great on just about any dish, although it’s perfection for poultry. This wonderfully balanced blend is a great way to enhance the flavors of your daily meals.

Seasoning, Garlic & Herb

It’s easy being “cheesy” with our Nutritional Yeast Flakes! They’re completely vegan, and have a delicious nutty, umami flavor. Shake them on salads, soups, and popcorn for an extra burst of nutrients, like protein and B vitamins.

Nutritional Yeast Flakes Shaker

Imported from Italy with love, our Original Green Olives are the perfect grab-and-go snack. They contain zero preservatives, gluten, or artificial additives—just pitted green olives and salt. Each bag comes with six individual-sized packs that are great for school lunches, picnics, or work. Bonus: They’re easy-to-open and liquid-free.


Pitted Green Olives, Original, 6 pack

Pitted Green Olives, Original

Ubiquitous throughout Asian cuisine, Primal Palate's warm, spicy-sweet blend goes well with meat, stir fry vegetables, as well as slow cooked recipes.

Chinese Five Spice by Primal palate

Spice, Chinese Five

Do you love everything bagels? Then you’re in for a treat. Our Everything Bagel Blend captures that garlicky, umami flavor minus the bread. Made from six simple ingredients—sesame seeds, onion, sea salt, poppy seeds, garlic, and ground black pepper—it’s the perfect seasoning for avocado toast, eggs, and sautéed veggies. Shake it up!


Everything Bagel Blend

Our Organic Riced Cauliflower is shelf-stable, which means it’s the perfect diet-friendly dish to take on the go. Made from chopped and steamed organic cauliflower, it’s a delicious low-carb and grain-free rice alternative. It’s also paleo, vegan, keto, and gluten-free. Simply heat for 90 seconds in the microwave, or enjoy straight from the pouch.

Organic Riced Cauliflower

“Can you even Whole30 without Ranch dressing? Good-for-you ranch used to take 20 minutes and your entire spice rack to DIY. Not anymore. Our creamy, tangy House Ranch will convince even the pickiest eater to eat more veggies, and everyone will love the elevated flavor profile and pop of fresh herbs.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.)

House Ranch Dressing & Dip

“Is Balsamic 2.0 a thing? This go-to just got a serious (and creamy) upgrade. Introducing the only balsamic you’ll ever need to dress a salad, drizzle over roasted veggies, dip those crudités, and marinate your chicken before it hits the grill.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.)

Creamy Balsamic Dressing & Marinade

“Meet the love-child of salad dressing and hot sauce, born out of my famous “hot sauce salads.” (Trust.) This mild vinaigrette is the perfect flavor boost to crisp romaine salads, chicken wings, roasted cauliflower, and deviled eggs.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) 

Buffalo Vinaigrette Dressing & Marinade

“‘Fry Sauce’ is the ubiquitous condiment served with burgers and fries throughout Utah. Our version elevates this everyday local staple into a tangy, creamy sauce that your whole family will slather, dip, and dress on everything from burgers and Air Fryer potatoes to chicken nuggets and crisp salads.” —Melissa Urban, co-founder of Whole30.

Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.)

Secret Sauce Dressing & Dip

“Remember how spinach salads with raspberry vinaigrette dominated the 90’s? Our version has all the nostalgia and none of the syrupy sweetness, with a modern berry twist. Our Whole30® Elderberry Vinaigrette delivers a pop of vibrant color and sweet-and-tangy flavor to leafy green salads and meat marinades.” —Melissa Urban, co-founder of Whole30.
 
Changing your life one meal at a time has never been easier with our NEW line of Whole30 dressings, made with ingredients that go beyond the Whole30 standards. (Just this once, you can skip the label-reading.) 

Elderberry Vinaigrette Dressing & Marinade

With no calories, sugar, or sodium, this plant-based sparkling water is just the thing to enhance your daily routine. The peppermint and watermelon flavor is a sweet way to hydrate sans artificial anything.

Sparkling Water, Peppermint Watermelon

Meet Aura Bora's elevated sparkling water made with natural prickly pear flavor, rose flower extract, and lemongrass extract. This beverage is fruity and floral, all without calories, sugar, or anything artificial.

Sparkling Water, Cactus Rose

Aura Bora's sparkling water is like a spa day at home. Made from herbs, fruits, and flowers, this lavender-and-cucumber-infused beverage is free from calories, sugar, sodium, and artificial flavors.

Sparkling Water, Lavender Cucumber

When a recipe calls for chicken broth, pour in this version from Kettle & Fire. The chicken is raised without any added hormones or antibiotics, and the broth simmers in a steel kettle for more than 20 hours (with a dash of apple cider vinegar) before being vacuum sealed. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Cooking Broth, Chicken

Upgrade your next salad or sandwich with herbal pesto for added flavor. Scout's sashimi-grade Wild White Albacore Tuna is hand-cut and hand-packed, and sourced from MSC Certified fisheries in the Pacific Northwest.

Scout Wild White Albacore Tuna with Garden Herb Pesto

Wild White Albacore Tuna with Garden Herb Pesto

When we say our California Extra Virgin Olive Oil is “fresh”, we really mean it. In fact, all the olives we use are pressed within 8 hours of being harvested for a deliciously fruity oil that has hints of vanilla. Plus, every bottle comes from an award-winning, zero-waste farm, so you can feel good about every drip and drizzle. 

Extra Virgin Olive Oil, California

Everyone loves a shortcut—even Whole30 experts. Prep for a month of healthy meals and snacks with this Whole30 pro shopping list.

Shop our Whole30 Pro Shopping List online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Mild Harissa Sauce by Mina - Thrive Market

<p>Like most regional cuisines, the secrets of Morocco's foodfare have been passed down the generations through stories and recipes. Mina embodies this legacy wholeheartedly and instills the spirit of Moroccan culture in every product it sells.</p>   
<h2>The History of Mina</h2>
<p>Mina is a true Moroccan matriarch, and her journey - which involved lots of food, family and fun - is now accessible to the world. As a young girl, she cooked for 10 younger siblings and transformed her mother’s recipes with her own artistic flair.</p><br>  

<p>Mina soon took the traditional Moroccan fare outside her home, trading her knowledge for an education of refined French cuisine, which would later prepare her for future culinary aspirations.</p><br>  

<p>The brand Mina, like the woman herself, supports chefs and home cooks in making their meals more flavorful, memorable and authentically Moroccan.</p>  
 <h2>Mina Company Mission</h2>
<p>Mina shared her knowledge of traditional Moroccan cuisine - including tagine, harissa, and shakshuka - in hopes of learning more about other cultures and their food. Her education and cooking experience allowed her to pass along the spices and sauces that defined her childhood, helping them become part of a rich global pantry.</p><br>  

<p>The brand strives to uphold her ambitions and share products to consumers that add Moroccan flair to a variety of beloved dishes.</p> 
<h2>Benefits of Mina</h2>
<p>Mina offers staples of Moroccan meals - <a href="https://thrivemarket.com/c/condiments-sauces"target="_blank">like sauces and condiments</a> - that will help make your cultural-cooking endeavors much less daunting. Most of the company’s products are flexible and stand as a wonderful addition to many dishes.</p><br>  

<p>For example, Mina’s shakshuka sauce is hailed as an “everything sauce” - while it’s typically prepared in a skillet with poached eggs and fresh bread, it can also compliment pasta or pizza dishes.</p><br> 

<p>The company is determined to not only enrich consumers with the flavors of Morocco, but educate them about traditional meals and how to prepare them.</p>  
<h2>Top Mina Products</h2>
<p>Mina represents the essence of Morocco’s culinary history. Thrive Market offers the following products to incorporate this modern brand in your range of cooking pursuits:</p> 
<h3>Mina Shakshuka Sauce</h3>
<p>This sauce is versatile and a nice touch for a broad range of entrees, yet it is especially recognized for its use in the <a href="https://thrivemarket.com/p/mina-shakshuka-sauce"target="_blank">traditional Moroccan dish</a> featuring poached eggs and crispy bread. The flavorful tomato mix will make preparation quicker, and won’t disappoint your taste buds.</p>  
<h3>Mina Moroccan Chicken Tagine Sauce</h3>
<p>Let’s keep chicken exciting. Chicken Tagine is a traditional dish that looks like stew, with meat soaking in rich spices - mopped up nicely with bread. Made with ginger, saffron, turmeric, and lemon, you can expect that this <a href="https://thrivemarket.com/p/mina-moroccan-chicken-tangine-sauce"target="_blank">ready-to-eat sauce</a> will pack a delightful punch.</p>  
<h2>Looking for Meal Inspiration?</h2>
<p>Feeling inspired to tackle a new cuisine? You might not be especially familiar with Moroccan dishes - or maybe you’re a pro - but there are countless other meals to incorporate in your diet.</p> 
<h3>Simple One-Pot Meal Plans</h3>
<p>One-pot recipes are great for a busy week - just get your ingredients together and wait. Fewer dishes, just as much flavor. The minimal clean-up can make it appealing, but here’s some <a href="https://thrivemarket.com/blog/healthy-one-pot-meals"target="_blank">inspiration</a> for a wide variety of meals to fill you up on hectic nights.</p> 
<h3>Best Summer Dishes</h3>
<p>Whether it's a cookout, potluck, or family dinner, there are plenty of <a href="https://thrivemarket.com/blog/the-best-summer-dishes-for-every-meal"target="_blank">summer recipes</a> out there for your next get together, full of fresh flavors and tropical vibes. But don’t let that limit your options - you can enjoy these dishes all year round.</p>

Like most regional cuisines, the secrets of Morocco's foodfare have been passed down the generations through stories and recipes. Mina embodies this legacy wholeheartedly and instills the spirit of Moroccan culture in every product it sells.   
The History of Mina
Mina is a true Moroccan matriarch, and her journey - which involved lots of food, family and fun - is now accessible to the world. As a young girl, she cooked for 10 younger siblings and transformed her mother’s recipes with her own artistic flair.  

Mina soon took the traditional Moroccan fare outside her home, trading her knowledge for an education of refined French cuisine, which would later prepare her for future culinary aspirations.  

The brand Mina, like the woman herself, supports chefs and home cooks in making their meals more flavorful, memorable and authentically Moroccan.  
 Mina Company Mission
Mina shared her knowledge of traditional Moroccan cuisine - including tagine, harissa, and shakshuka - in hopes of learning more about other cultures and their food. Her education and cooking experience allowed her to pass along the spices and sauces that defined her childhood, helping them become part of a rich global pantry.  

The brand strives to uphold her ambitions and share products to consumers that add Moroccan flair to a variety of beloved dishes. 
Benefits of Mina
Mina offers staples of Moroccan meals - like sauces and condiments - that will help make your cultural-cooking endeavors much less daunting. Most of the company’s products are flexible and stand as a wonderful addition to many dishes.  

For example, Mina’s shakshuka sauce is hailed as an “everything sauce” - while it’s typically prepared in a skillet with poached eggs and fresh bread, it can also compliment pasta or pizza dishes. 

The company is determined to not only enrich consumers with the flavors of Morocco, but educate them about traditional meals and how to prepare them.  
Top Mina Products
Mina represents the essence of Morocco’s culinary history. Thrive Market offers the following products to incorporate this modern brand in your range of cooking pursuits: 
Mina Shakshuka Sauce
This sauce is versatile and a nice touch for a broad range of entrees, yet it is especially recognized for its use in the traditional Moroccan dish featuring poached eggs and crispy bread. The flavorful tomato mix will make preparation quicker, and won’t disappoint your taste buds.  
Mina Moroccan Chicken Tagine Sauce
Let’s keep chicken exciting. Chicken Tagine is a traditional dish that looks like stew, with meat soaking in rich spices - mopped up nicely with bread. Made with ginger, saffron, turmeric, and lemon, you can expect that this ready-to-eat sauce will pack a delightful punch.  
Looking for Meal Inspiration?
Feeling inspired to tackle a new cuisine? You might not be especially familiar with Moroccan dishes - or maybe you’re a pro - but there are countless other meals to incorporate in your diet. 
Simple One-Pot Meal Plans
One-pot recipes are great for a busy week - just get your ingredients together and wait. Fewer dishes, just as much flavor. The minimal clean-up can make it appealing, but here’s some inspiration for a wide variety of meals to fill you up on hectic nights. 
Best Summer Dishes
Whether it's a cookout, potluck, or family dinner, there are plenty of summer recipes out there for your next get together, full of fresh flavors and tropical vibes. But don’t let that limit your options - you can enjoy these dishes all year round.

Mild harissa sauce lets you create traditional Moroccan dishes like tagine at home. With just 6 ingredients. Enjoy free shipping on most orders at Thrive Market!