Nourisher Milkful Nursing Bars

6 bars (1.85 oz each) | $3.33/bar
Advertised Price: $22.99
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Why You’ll Love It

There are plenty of decisions to make as a nursing mama, but deciding what to eat doesn't have to be one of them. Nourisher's Milkful Nursing Bars come in three delicious flavors (Blueberry Coconut, Chocolate Banana, and Maple Walnut) and each are brimming with superfoods that may help boost your milk production and energy levels.

SKU: 869338000416

About This Brand


After Dina Carey's milk supply couldn't keep up with her first daughter's appetite, Carey decided to create Nourisher, a snack brand based on the belief that every woman can use a little support. Marrying flavor with function, each bar blends antioxidants, vitamins, and minerals to nourish you during every stage of motherhood.
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Chocolate Banana Nut: Oats, Coconut Nectar*, Virgin Coconut OIl*, Chocolate Chips* (cocoa liquor*, sugar*, cocoa butter*, cocoa powder*), Banana Chips (bananas, coconut oil), Flax Meal*, Peanut Butter, Peanuts, Brewers Yeast, Black Sesame Seeds, Hemp Seeds*, Chia Seeds*, Sea Salt, Natural Banana Flavor, Rosemary Extract, Natural Vanilla Flavor. Blueberry Almond Coconut: Oats, Coconut Nectar*, Almonds, Virgin Coconut Oil*, Flax Meal*, Dried Blueberries (blueberries, sugar, sunflower oil), Coconut, Brewers Yeast, Black Sesame Seeds, Chia Seeds*, Sea Salt, Rosemary Extract, Natural Vanilla Flavor, Natural Blueberry Flavor. Maple Walnut: Oats, Coconut Nectar*, Virgin Coconut Oil*, Flax Meal*, Walnuts, Sunflower Seeds, Puffed Pulse*, Brewers Yeast, Black Sesame Seeds, Hemp Seeds*, Chia Seeds*, Cinnamon, Natural Maple Flavor, Rosemary Extract, Sea Salt, Natural Vanilla Flavor. *Organic Ingredients

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

59 Members have left reviews!

Expensive and bad taste

Posted   by Amanda from New York, New York
Verified Purchase
I put these next to my pump for a one handed snack. Each flavor tastes awful… fake fruit or coconut flavor, dry, crumbly… and it was hard to eat it without getting crumbs everywhere. Even the member price is over $3 a bar. Skip these and eat some oatmeal.
Helpful review?

So tasty

Posted   by Jillian from Aubrey, Texas
Verified Purchase
Not sure if they helped my milk supply but they sure tasted really good.
Helpful review?


Posted   by Emily from RANCHO SANTA MARGARITA, California
Verified Purchase
Wasn't a fan.
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Posted   by No from CHICAGO, Illinois
Verified Purchase
It won’t increase your milk supply, but if you like granola bars, these are decent. The size is quite small.
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They work

Posted   by Jessica from PERKASIE, Pennsylvania
Verified Purchase
Eating one of these triggers a let down for me. Pretty cool. They better work for the price though. Wish they were not so expensive.
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perfect for your nursing table

Posted   by Jennie from Bend, Oregon
Verified Purchase
I kept these on the table next to my nursing chair. They were perfect snack while nursing my sweet little boy.
Helpful review?

Nourishing. Taste okay.

Posted   by Kristy from PORTSMOUTH, Virginia
Verified Purchase
I like them fine but don’t love them. They do fill me up. Haven’t eaten enough to tell the milk benefits but that is a great plus. I keep a few by the breast pump for when I need a snack.
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Flavorful and filling

Posted   by Sara from WILKES BARRE, Pennsylvania
Verified Purchase
Keep me full and feels like you're still having a healthy treat!
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Just Okay

Posted   by Samantha from PITTSFIELD, Massachusetts
Verified Purchase
Don’t love the texture of these bars and the flavors are just okay — was expecting to taste a little better. Wouldn’t repurchase for the price and will make my own bars instead.
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Convenient for on the go

Posted   by Skye from SAN FRANCISCO, California
Verified Purchase
I'm not sure if these actually boost my milk supply, but they are convenient to eat on the go. They are a little pricey, but the ingredients are healthy. Maybe I'm paying for the placebo effect, who knows...
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