Snacking is a natural human activity. Our ancestors likely didn’t eat three square meals a day. Rather, they hunted, gathered, and foraged enough food to meet their caloric needs, so there must have been some grazing here and there as food became available. These days, you’re only a click away from your favorite snack, whatever your diet happens to be. At Thrive Market, we have lots of great options for gluten-free snacks, vegan snacks, and organic snacks! Non-GMO chips, nuts, cookies, jerky, popcorn, pretzels, seaweed snacks, rice cakes, apple sauce, trail mix—the list is long. Raw, paleo, and keto snacks? Thrive Market is your go-to. All-natural fruit snacks for the kids? Absolutely. High protein snacks to support your body composition goals? We’ve got you covered. And for those with food allergies and food sensitivities, we have dairy-free, nut-free, soy-free, gluten-free, and shellfish-free snacks as well. We call it Big 8 Allergen-Free, and it’s a real hit with our members.
Keto Snacks
The keto diet is low carb and high fat. Luckily, there are plenty of snacks that fit that description:

  Nuts: Cashews, almonds, walnuts, hazelnuts, macadamias, and pistachio nuts make amazing keto finger foods.
  Cheese: Cheddar, brie, and parmesan are perfect high-fat morsels.
  Veggies and yogurt: Dip low-carb vegetables like celery or cucumber into high-fat Greek yogurt.
  Dark chocolate: Chocolate with 85% cacao content (and up) are ideal for keto folks. 
  Olives: Eat olives and enjoy those beneficial monounsaturated fats.

Top Snack Brands
We have dozens of all-natural snack brands at Thrive Market. Here are three member favorites:
Thrive Market
From cashews to coconut chips, we’ve got your organic munchies covered at Thrive Market. Happy shopping. 
EPIC
This Paleo-friendly brand supports responsible ranching and grassland restoration. Try their EPIC bars or keto pork rinds today. 
Annie’s
Annie’s started with mac and cheese, but now they offer certified organic fruit snacks, grahams, cheddar crackers, and more. 
Best Paleo Snacks
Eating Paleo means consuming whole-food ingredients and avoiding preservatives, refined sugar, trans fats, and grains.  
Thrive Market Organic Raw Cashews
Savor the buttery flavor of these organic cashews, which are rich in healthy fats and magnesium. 
Siete Sea Salt Grain Free Tortilla Chips
These gluten-free tortilla chips are made with chia seeds and cassava flour for a delightful, hypoallergenic crunch. 
Top Organic Snacks
You can’t go wrong with certified organic food. No worries, just real ingredients. 
Mary's Gone Crackers Original Crackers
These brown rice and quinoa crackers are gluten-free. Go ahead, chomp away in grain-free glory. 
Thrive Market Organic Turkey Jerky Jumbo Pack, Original
Sourced from free-range turkeys, our organic turkey jerky is spiced, smoked, and salted to perfection. 

Gluten-Free Snacks
For many of us, gluten-free is the way to be. Try these gluten-free snacks:
Thrive Market Organic Apple Sauce
Apple sauce is a time-honored side for kids and adults alike. This gluten-free apple sauce won’t let you down. 
Lundberg Farms Organic Brown Rice Thin Stackers, Lightly Salted
When you think of gluten-free snacks, Lundberg rice cakes come to mind. Spread nut butter on top, or just eat them plain! 
Annie's Organic Bunny Fruit Snacks
Made with organic fruit juice, these all-natural fruit snacks are shaped like bunnies for your snacking amusement. 
Healthy Snack Recipes
All snacks are not created equal. Here’s how to snack the healthy way.
6 Healthy Snacks for Kids
Kids often need help reining in their sweet cravings. These parent-approved snacks are a great solution.
Keto-Friendly Snack Ideas
Gone keto? We’ve got you covered with these 21 high-fat low-carb keto snacks. 
Sweet Matcha Chocolate Snack Sticks
These Asian-style treats are both beautiful and delicious. Snap a picture before you devour them.

<p>Snacking is a natural human activity. Our ancestors likely didn’t eat three square meals a day. Rather, they hunted, gathered, and foraged enough food to meet their caloric needs, so there must have been some grazing here and there as food became available. These days, you’re only a click away from your favorite snack, whatever your diet happens to be. At Thrive Market, we have lots of great options for gluten-free snacks, vegan snacks, and organic snacks! Non-GMO chips, nuts, cookies, jerky, popcorn, pretzels, <a href="https://thrivemarket.com/c/seaweed-snacks"target="_blank">seaweed snacks</a>, rice cakes, apple sauce, trail mix—the list is long. Raw, paleo, and keto snacks? Thrive Market is your go-to. All-natural fruit snacks for the kids? Absolutely. High protein snacks to support your body composition goals? We’ve got you covered. And for those with food allergies and food sensitivities, we have dairy-free, nut-free, soy-free, gluten-free, and shellfish-free snacks as well. We call it <a href="https://thrivemarket.com/ingredients/big-8-allergen-free"target="_blank">Big 8 Allergen-Free</a>, and it’s a real hit with our members.</p>
<h2>Keto Snacks</h2>
<p>The keto diet is low carb and high fat. Luckily, there are plenty of snacks that fit that description:</p><br>
<ul>
  <li><strong>Nuts:</strong> Cashews, almonds, walnuts, hazelnuts, macadamias, and pistachio nuts make amazing keto finger foods.</li>
  <li><strong>Cheese:</strong> Cheddar, brie, and parmesan are perfect high-fat morsels.</li>
  <li><strong>Veggies and yogurt:</strong> Dip low-carb vegetables like celery or cucumber into high-fat Greek yogurt.</li>
  <li><strong>Dark chocolate:</strong> Chocolate with <a href="https://thrivemarket.com/p/thrive-market-organic-paleo-dark-chocolate-85"target="_blank">85% cacao content</a> (and up) are ideal for keto folks. </li>
  <li><strong>Olives:</strong> Eat olives and enjoy those beneficial monounsaturated fats.</li>
</ul><br>
<h2>Top Snack Brands</h2>
<p>We have dozens of all-natural snack brands at Thrive Market. Here are three member favorites:</p>
<h2>Thrive Market</h2>
<p>From cashews to coconut chips, we’ve got your <a href="https://thrivemarket.com/"target="_blank">organic munchies</a> covered at Thrive Market. Happy shopping. </p>
<h2>EPIC</h2>
<p>This <a href="https://thrivemarket.com/brand/epic"target="_blank">Paleo-friendly brand</a> supports responsible ranching and grassland restoration. Try their EPIC bars or <a href="https://thrivemarket.com/p/epic-keto-snacks-value-pack"target="_blank">keto pork rinds</a> today. </p>
<h2>Annie’s</h2>
<p><a href="https://thrivemarket.com/brand/annies"target="_blank">Annie’s</a> started with mac and cheese, but now they offer certified organic fruit snacks, grahams, cheddar crackers, and more. </p>
<h2>Best Paleo Snacks</h2>
<p><a href="https://thrivemarket.com/diets/paleo-diet"target="_blank">Eating Paleo</a> means consuming whole-food ingredients and avoiding preservatives, refined sugar, trans fats, and grains.  </p>
<h3>Thrive Market Organic Raw Cashews</h3>
<p>Savor the buttery flavor of these <a href="https://thrivemarket.com/p/thrive-market-raw-cashews"target="_blank">organic cashews</a>, which are rich in healthy fats and magnesium. </p>
<h3>Siete Sea Salt Grain Free Tortilla Chips</h3>
<p>These <a href="https://thrivemarket.com/p/siete-sal-y-limon-grain-free-tortilla-chips"target="_blank">gluten-free tortilla chips</a> are made with chia seeds and cassava flour for a delightful, hypoallergenic crunch. </p>
<h2>Top Organic Snacks</h2>
<p>You can’t go wrong with certified organic food. No worries, just real ingredients. </p>
<h3>Mary's Gone Crackers Original Crackers</h3>
<p>These <a href="https://thrivemarket.com/p/marys-gone-crackers-organic-non-gmo-crackers"target="_blank">brown rice and quinoa crackers</a> are gluten-free. Go ahead, chomp away in grain-free glory. </p>
<h3>Thrive Market Organic Turkey Jerky Jumbo Pack, Original</h3>
<p>Sourced from free-range turkeys, our <a href="https://thrivemarket.com/p/thrive-market-organic-turkey-jerky-value-pack"target="_blank">organic turkey jerky</a> is spiced, smoked, and salted to perfection. </p>

<h2>Gluten-Free Snacks</h2>
<p>For many of us, gluten-free is the way to be. Try these gluten-free snacks:</p>
<h3>Thrive Market Organic Apple Sauce</h3>
<p>Apple sauce is a time-honored side for kids and adults alike. This <a href="https://thrivemarket.com/p/thrive-market-organic-apple-sauce"target="_blank">gluten-free apple sauce</a> won’t let you down. </p>
<h3>Lundberg Farms Organic Brown Rice Thin Stackers, Lightly Salted</h3>
<p>When you think of gluten-free snacks, <a href="https://thrivemarket.com/p/lundberg-thin-stackers-brown-rice-lightly-salted"target="_blank">Lundberg rice cakes</a> come to mind. Spread nut butter on top, or just eat them plain! </p>
<h3>Annie's Organic Bunny Fruit Snacks</h3>
<p>Made with organic fruit juice, these <a href="https://thrivemarket.com/p/annies-organic-bunny-fruit-snacks"target="_blank">all-natural fruit snacks</a> are shaped like bunnies for your snacking amusement. </p>
<h2>Healthy Snack Recipes</h2>
<p>All snacks are not created equal. Here’s how to snack the healthy way.</p>
<h3>6 Healthy Snacks for Kids</h3>
<p>Kids often need help reining in their sweet cravings. These <a href="https://thrivemarket.com/blog/6-kid-friendly-healthy-snacks-that-taste-like-dessert"target="_blank">parent-approved snacks</a> are a great solution.</p>
<h3>Keto-Friendly Snack Ideas</h3>
<p>Gone keto? We’ve got you covered with these <a href="https://thrivemarket.com/blog/delicious-trendy-healthy-keto-snacks"target="_blank">21 high-fat low-carb keto snacks.</a> </p>
<h3>Sweet Matcha Chocolate Snack Sticks</h3>
<p>These <a href="https://thrivemarket.com/blog/matcha-chocolate-coated-snack-stick-recipe"target="_blank">Asian-style treats</a> are both beautiful and delicious. Snap a picture before you devour them. </p>

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