Looking to add a little crunch to your life? We’ve got protein-packed paleo-friendly snack mixes, gluten-free pretzel packs, and crispy seasoned chickpeas and lupini beans that make for great everyday lunch additions.
Embrace the Snack Attack
There’s something about humans that makes us just crave crunchiness, don’t you think? For portable snacks that bring the crunch, check out these snack mixes and pretzels.
Top Pretzel and Snack Mix Brands
These respected brands create some of our favorite snacks:
Biena
We can’t believe how much mileage Biena gets out of the unassuming little chickpea. Under the stewardship of this company, roasted chickpeas are seasoned in a variety of ways to create incredible snacks that are crunchy, high in fiber and protein, low in fat, and naturally gluten- and nut-free.
Quinn Snacks
While carefully sourcing her ingredients using a farm-to-bag mindset, company founder Kristy Lewis began the Quinn Snacks enterprise with a desire to create natural, delicious snacks that her son, the business’s namesake, could enjoy. Quinn Snacks products are all organic, non-GMO Project Verified, and gluten-free.
BRAMI
The miraculous little lupini bean has served as an appetizer in Italy for generations, but it’s never been well known in America - until now. BRAMI lupini beans are sprouted for 10 days, marinated, and packed fresh for the perfect anytime burst of plant-based protein.
Best Pretzels and Snack Mixes
If you’re hungry for something crunchy, we’ve got options:
Thrive Market Paleo Snacks Variety Pack
You don’t have to be a follower of any particular diet to enjoy these paleo snacks, which are packaged in six perfectly portioned pouches. Who wouldn’t love green banana chips cooked in coconut oil and served alongside pecans and cashews in three great flavors?
Biena Sea Salt Chickpea Snacks
It doesn’t get any simpler, or more delicious, than this! With a simple seasoning of sea salt, this roasted chickpea snack contains 6 grams of protein per serving and 24% of your daily fiber needs.
Gluten-Free Pretzels
We shudder at the thought of a life without pretzels, so for our gluten-free friends, and for all fans of flavor, we stock these options:
Quinn Snacks Peanut Butter Filled Pretzels
We’ll take a bag of peanut butter pretzel bites, but hold the gluten, please! In addition to boasting responsibly sourced, non-GMO ingredients, because of a partnership with TerraCycle, this bag is - excitingly - recyclable.
From The Ground UP Sea Salt Cauliflower Pretzel Sticks
From the Ground UP pulled off quite a feat by creating these gluten-free cauliflower pretzels. They’re still crunchy and delicious, and since they’re made from real vegetables, they pack quite the nutrient profile, too!
Additional Advice for Healthy Snacking
Looking for further information that will help you snack responsibly? Here you go:
Hit the Road!
Do you need inspiration to keep you fueled on the freeway? Suitable for a variety of dietary needs, here are some of our favorite snacks to bring with us as we journey down the open road.
Signs of Gluten Intolerance
Many of the snacks we’ve mentioned above are proudly gluten-free. There’s nothing wrong with the substance on its own, but we know that many people are gluten intolerant, and we want to help!
Chickpea Recipes To Check Out
In addition to the roasted chickpeas that we think are perfect for snacking, this lovable legume can be transformed into homemade hummus, perfect patties, and more. Learn how to make a variety of tasty garbanzo bean recipes.

<p>Looking to add a little crunch to your life? We’ve got protein-packed paleo-friendly snack mixes, gluten-free pretzel packs, and crispy seasoned chickpeas and lupini beans that make for great everyday lunch additions.</p>
<h2>Embrace the Snack Attack</h2>
<p>There’s something about humans that makes us just crave crunchiness, don’t you think? For <a href="https://thrivemarket.com/c/snacks"target="_blank">portable snacks</a> that bring the crunch, check out these snack mixes and pretzels.</p>
<h2>Top Pretzel and Snack Mix Brands</h2>
<p>These respected brands create some of our favorite snacks:</p>
<h2>Biena</h2>
<p>We can’t believe how much mileage Biena gets out of the unassuming little chickpea. Under the stewardship of this company, <a href="https://thrivemarket.com/brand/biena"target="_blank">roasted chickpeas</a> are seasoned in a variety of ways to create incredible snacks that are crunchy, high in fiber and protein, low in fat, and naturally gluten- and nut-free.</p>
<h2>Quinn Snacks</h2>
<p>While carefully sourcing her ingredients using a <a href="https://thrivemarket.com/brand/quinn-snacks"target="_blank">farm-to-bag</a> mindset, company founder Kristy Lewis began the Quinn Snacks enterprise with a desire to create natural, delicious snacks that her son, the business’s namesake, could enjoy. Quinn Snacks products are all organic, non-GMO Project Verified, and gluten-free.</p>
<h2>BRAMI</h2>
<p>The miraculous little <a href="https://thrivemarket.com/brand/brami"target="_blank">lupini bean</a> has served as an appetizer in Italy for generations, but it’s never been well known in America - until now. BRAMI lupini beans are sprouted for 10 days, marinated, and packed fresh for the perfect anytime burst of plant-based protein.</p>
<h2>Best Pretzels and Snack Mixes</h2>
<p>If you’re hungry for something crunchy, we’ve got options:</p>
<h3>Thrive Market Paleo Snacks Variety Pack</h3>
<p>You don’t have to be a follower of any particular diet to enjoy these <a href="https://thrivemarket.com/p/thrive-market-paleo-snacks-variety-pack"target="_blank">paleo snacks</a>, which are packaged in six perfectly portioned pouches. Who wouldn’t love green banana chips cooked in coconut oil and served alongside pecans and cashews in three great flavors?</p>
<h3>Biena Sea Salt Chickpea Snacks</h3>
<p>It doesn’t get any simpler, or more delicious, than this! With a simple seasoning of sea salt, this <a href="https://thrivemarket.com/p/biena-sea-salt-chickpea-snacks"target="_blank">roasted chickpea snack</a> contains 6 grams of protein per serving and 24% of your daily fiber needs.</p>
<h2>Gluten-Free Pretzels</h2>
<p>We shudder at the thought of a life without pretzels, so for our gluten-free friends, and for all fans of flavor, we stock these options:</p>
<h3>Quinn Snacks Peanut Butter Filled Pretzels</h3>
<p>We’ll take a bag of <a href="https://thrivemarket.com/p/quinn-peanut-butter-filled-pretzels"target="_blank">peanut butter pretzel bites, but hold the gluten</a>, please! In addition to boasting responsibly sourced, non-GMO ingredients, because of a partnership with TerraCycle, this bag is - excitingly - recyclable.</p>
<h3>From The Ground UP Sea Salt Cauliflower Pretzel Sticks</h3>
<p>From the Ground UP pulled off quite a feat by creating these <a href="https://thrivemarket.com/p/from-the-ground-up-sea-salt-cauliflower-pretzel-sticks"target="_blank">gluten-free cauliflower pretzels</a>. They’re still crunchy and delicious, and since they’re made from real vegetables, they pack quite the nutrient profile, too!</p>
<h2>Additional Advice for Healthy Snacking</h2>
<p>Looking for further information that will help you snack responsibly? Here you go:</p>
<h3>Hit the Road!</h3>
<p>Do you need inspiration to keep you fueled on the freeway? Suitable for a variety of dietary needs, here are some of our <a href="https://thrivemarket.com/blog/road-trip-snacks-for-every-diet"target="_blank">favorite snacks</a> to bring with us as we journey down the open road.</p>
<h3>Signs of Gluten Intolerance</h3>
<p>Many of the snacks we’ve mentioned above are proudly gluten-free. There’s nothing wrong with the substance on its own, but we know that <a href="https://thrivemarket.com/blog/gluten-intolerance-symptoms"target="_blank">many people are gluten intolerant</a>, and we want to help!</p>
<h3>Chickpea Recipes To Check Out</h3>
<p>In addition to the roasted chickpeas that we think are perfect for snacking, this lovable legume can be transformed into homemade hummus, perfect patties, and more. Learn how to make a variety of <a href="https://thrivemarket.com/blog/how-to-cook-chickpeas"target="_blank">tasty garbanzo bean recipes</a>.</p>

Buy popcorn, pretzels & snack mixes online at Thrive Market. Save time and money and get the best healthy snacks delivered. Free shipping on most orders!

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We'll always love a classic pretzel, but there's also room in our pantry for healthier versions that are gluten-free, made with veggies & more. Find a new favorite—they're all free from non-GMOs.

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