Probiotics are a popular topic in the wellness world. Defined by the International Scientific Association for Probiotics and Prebiotics (ISAPP) as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host,” these gut boosters are the kind of good bacteria that can make a difference in your overall health—including how well you digest certain foods.
Benefits of Probiotics
When you take probiotics regularly, it can impact your health in many positive ways, especially when it comes to helping restore good bacteria counts in your gut.
- Aid digestion
- Reduce symptoms of IBS, lactose intolerance, and yeast infections
- Support the immune system
- Break down foods more easily
Top Probiotics for Digestion Brands
If you’re looking for a new probiotic brand to try, turn to these Thrive Market favorites.
Headquartered in Brattleboro, Vermont, New Chapter has been making supplements since 1986. The brand sources whole food ingredients from sustainable farms around the world, and promotes natural ways to impact your overall well-being.
Garden of Life
Garden of Life was founded by Jordan Rubin in 1999. His motivation was personal: after being diagnosed with Crohn’s disease, Rubin set out to find holistic remedies to support his well-being. His quest led to developing Garden of Life’s first products—probiotics.
Wellmade by Thrive Market is our line of supplements, vitamins, and minerals made with the highest-quality ingredients. From probiotics to fish oil, vitamin D to magnesium, we have your whole family covered.
Best Probiotics for Digestion
If better digestion is your goal, these probiotics may be able to help.
Wellmade Digestive Enzyme Complex
It’s easy to keep digestion on track—just add our vegetarian enzyme complex to your routine. This supplement may help maintain the proper pH levels in your gastrointestinal tract, and features papain and bromelain enzymes to support bloating.
Benefits of Probiotics
For a rundown on probiotics, our blog has lots of helpful posts.
Understanding Gut Bacteria
There’s a lot going on in your gut! This post tackles everything from what a probiotic actually is to probiotic benefits, plus how to choose the best supplement for your needs.
Want Better Gut Health? Add This Superfood to Your Diet
Bone broth is believed to be one of the superfood ingredients that can support your gut, digestion, and overall wellness. We share our favorite recipe to make at home, plus the best picks from ThriveMarket.com to keep on hand.
Tips for Getting More Fiber
Fiber is an essential nutrient in every healthy diet. This post breaks down the most fiber-rich foods so you can easily incorporate them into your meals.