Shake up your breakfast routine with plant-based meats that add a protein boost to your plate. These modern recipes have been perfected by brands who are committed to bringing you top-notch flavor (seriously, it tastes just like the original) without the saturated fat typically found in animal products. So whether you’re vegan curious or full-on plant-based, our frozen aisle has something for everyone.  
Plant-Based Breakfast Ideas

Here are a few easy ways to incorporate plant-based breakfast meats into your morning meal.

Layer a sandwich. Toast your favorite English muffin, fry up an egg, and place it on top of a plant-based sausage patty. Hot sauce optional!
Fill a burrito. Chop sausage for a filling breakfast burrito with scrambled eggs, avocado, and vegan cheese.
Make a casserole. To get a head start on your morning, our favorite breakfast casserole can be made the night before. Just heat it in the oven while you’re getting ready. 
Top Plant-Based Breakfast Brands

Enjoy easier mornings with plant-based brands that satisfy the day’s most important meal.  
Beyond Meat

To create favorites like meatballs, sausage links, and burger patties, Beyond Meat relies on plant-based proteins to elevate everyday favorites. The recipes are all made without gluten, soy, or GMOs, and have less saturated fat than regular meat. 
Jack & Annie’s

Whether it’s tenders, meatballs, or breakfast sausage links, Jack & Annie’s makes plant-based goodness with one key ingredient: jackfruit. This sustainability star has a naturally meaty texture and a mild flavor that pairs perfectly with other spices.  
Best Plant-Based Breakfast Sausage

Start your morning with vegan breakfast sausage that’s ready in minutes (and made with plants, of course). 
Jack & Annie’s Savory Breakfast Sausage

Plant-based and gluten-free, Jack & Annie’s sausage recipe uses a base of jackfruit and layers in savory spices. Katelin from Colorado shares “I love having quick protein options. I will throw these on my waffles in the morning for a sweet/savory combo!” 
Jack & Annie’s Maple Breakfast Sausage Links 

For a touch of sweetness in the a.m., Jack & Annie’s adds maple sugar to their savory links for a balanced bite. Alicia from California says “I cook ahead of time, then reheat quickly during the week as needed.” 
High Protein Plant-Based Breakfast Meats

Fuel up with these frozen favorites. 
Beyond Breakfast Sausage Plant-Based Links

These vegan sausage links deliver 8g of plant-based protein from peas and rice. Kim from Pennsylvania says “these are the perfect breakfast sausage links. Non-vegan family members have tried it and they also really enjoyed them.” 
Beyond Breakfast Sausage Plant-Based Patties

Crafted with brown rice and peas, these spicy patties offer 11g of protein per serving. Steffeni from Montana says she adds them into a creamy gravy to use over hash browns or biscuits, and Madison from Oregon calls them “the best sausage alternative.” 
Vegan Breakfast Recipe Ideas

Start your next plant-based day strong—no meat required. 
Warm Cacao Smoothie Bowl

Get cozy from the inside out with a warm breakfast bowl made with almond milk, cacao creamer, rolled oats, and almond butter.  
How to Make Vegan French Toast

This fluffy French toast recipe (made without eggs and butter) blends spelt flour, banana, maple syrup, and spices and is just as satisfying as its classic counterpart. Top your stack with fresh fruit or coconut whipped cream if you’re feeling decadent.  
Apple Pie Grain-Free Granola

This vegan and paleo-friendly recipe skips the oats and uses apple pie spices for comforting flavor. Make it a parfait with your favorite coconut yogurt, or enjoy a bowl with a splash of almond milk.

<p>Shake up your breakfast routine with plant-based meats that add a protein boost to your plate. These modern recipes have been perfected by brands who are committed to bringing you top-notch flavor (seriously, it tastes just like the original) without the saturated fat typically found in animal products. So whether you’re vegan curious or full-on plant-based, our frozen aisle has something for everyone.</p>  
<h2>Plant-Based Breakfast Ideas</h2>

<p>Here are a few easy ways to incorporate plant-based breakfast meats into your morning meal.</p><br><ul>

<li><strong>Layer a sandwich.</strong> Toast your favorite English muffin, fry up an egg, and place it on top of a plant-based sausage patty. Hot sauce optional!</li>
<li><strong>Fill a burrito.</strong> Chop sausage for a filling breakfast burrito with scrambled eggs, avocado, and vegan cheese.</li>
<li><strong>Make a casserole.</strong> To get a head start on your morning, <a href="https://thrivemarket.com/blog/whole30-breakfast-casserole-recipe"target="_blank">our favorite breakfast casserole</a> can be made the night before. Just heat it in the oven while you’re getting ready.</li></ul> 
<h2>Top Plant-Based Breakfast Brands</h2>

<p>Enjoy easier mornings with plant-based brands that satisfy the day’s most important meal.</p>  
<h3>Beyond Meat</h3>

<p>To create favorites like meatballs, sausage links, and burger patties, <a href="https://thrivemarket.com/brand/beyond-meat"target="_blank">Beyond Meat</a> relies on plant-based proteins to elevate everyday favorites. The recipes are all made without gluten, soy, or GMOs, and have less saturated fat than regular meat.</p> 
<h3>Jack & Annie’s</h3>

<p>Whether it’s tenders, meatballs, or breakfast sausage links, <a href="https://thrivemarket.com/brand/jack-and-annies"target="_blank">Jack & Annie’s</a> makes plant-based goodness with one key ingredient: jackfruit. This sustainability star has a naturally meaty texture and a mild flavor that pairs perfectly with other spices.</p>  
<h2>Best Plant-Based Breakfast Sausage</h2>

<p>Start your morning with vegan breakfast sausage that’s ready in minutes (and made with plants, of course).</p> 
<h3>Jack & Annie’s Savory Breakfast Sausage</h3>

<p>Plant-based and gluten-free, <a href="https://thrivemarket.com/p/jack-annies-savory-breakfast-jack-sausage-patties"target="_blank">Jack & Annie’s sausage recipe</a> uses a base of jackfruit and layers in savory spices. Katelin from Colorado shares “I love having quick protein options. I will throw these on my waffles in the morning for a sweet/savory combo!”</p> 
<h3>Jack & Annie’s Maple Breakfast Sausage Links </h3>

<p>For a touch of sweetness in the a.m., Jack & Annie’s <a href="https://thrivemarket.com/p/jack-annies-maple-breakfast-sausage-links"target="_blank">adds maple sugar to their savory links</a> for a balanced bite. Alicia from California says “I cook ahead of time, then reheat quickly during the week as needed.”</p> 
<h2>High Protein Plant-Based Breakfast Meats</h2>

<p>Fuel up with these frozen favorites.</p> 
<h3>Beyond Breakfast Sausage Plant-Based Links</h3>

<p>These <a href="https://thrivemarket.com/p/beyond-meat-beyond-breakfast-sausage-plant-based-links-classic"target="_blank">vegan sausage links</a> deliver 8g of plant-based protein from peas and rice. Kim from Pennsylvania says “these are the perfect breakfast sausage links. Non-vegan family members have tried it and they also really enjoyed them.”</p> 
<h3>Beyond Breakfast Sausage Plant-Based Patties</h3>

<p>Crafted with brown rice and peas, <a href="https://thrivemarket.com/p/beyond-meat-beyond-breakfast-sausage-plant-based-patties-spicy"target="_blank">these spicy patties</a> offer 11g of protein per serving. Steffeni from Montana says she adds them into a creamy gravy to use over hash browns or biscuits, and Madison from Oregon calls them “the best sausage alternative.”</p> 
<h2>Vegan Breakfast Recipe Ideas</h2>

<p>Start your next plant-based day strong—no meat required.</p> 
<h3>Warm Cacao Smoothie Bowl</h3>

<p>Get cozy from the inside out with <a href="https://thrivemarket.com/blog/warm-cacao-smoothie-bowl-recipe"target="_blank">a warm breakfast bowl</a> made with almond milk, cacao creamer, rolled oats, and almond butter.</p>  
<h3>How to Make Vegan French Toast</h3>

<p><a href="https://thrivemarket.com/blog/vegan-french-toast-recipe"target="_blank">This fluffy French toast recipe</a> (made without eggs and butter) blends spelt flour, banana, maple syrup, and spices and is just as satisfying as its classic counterpart. Top your stack with fresh fruit or coconut whipped cream if you’re feeling decadent.</p>  
<h3>Apple Pie Grain-Free Granola</h3>

<p><a href="https://thrivemarket.com/blog/harvest-apple-pie-grain-free-granola-recipe"target="_blank">This vegan and paleo-friendly recipe</a> skips the oats and uses apple pie spices for comforting flavor. Make it a parfait with your favorite coconut yogurt, or enjoy a bowl with a splash of almond milk.</p>

Buy breakfast meat alternatives online at Thrive Market. Save time and money, and get the best healthy groceries delivered. Free shipping on most orders!

Buy Breakfast Meat Alternatives Online

All Plant-Based Meat & Seafood

Burgers

Breakfast Meat Alternatives

Nuggets, Strips & Cutlets

Hot Dogs & Sausages

Seafood Alternatives

Gluten-Free

Vegetarian

Vegan

Paleo

Organic

Ketogenic

Low FODMAP

AIP Diet

Whole30® Compatible

Mediterranean Diet

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Top Rated

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Bestsellers

Protein Picks

On-The-Go Snacks & Bars

Spring Picks

Family Favorites

Healthy, Nostalgic Bites

Charcuterie Essentials

Trending Now

Pantry

Frozen

Wine

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Easy Salmon Recipes

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Potting Soil & Fertilizer

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts