Shake up your breakfast routine with plant-based meats that add a protein boost to your plate. These modern recipes have been perfected by brands who are committed to bringing you top-notch flavor (seriously, it tastes just like the original) without the saturated fat typically found in animal products. So whether you’re vegan curious or full-on plant-based, our frozen aisle has something for everyone.  
Plant-Based Breakfast Ideas

Here are a few easy ways to incorporate plant-based breakfast meats into your morning meal.

Layer a sandwich. Toast your favorite English muffin, fry up an egg, and place it on top of a plant-based sausage patty. Hot sauce optional!
Fill a burrito. Chop sausage for a filling breakfast burrito with scrambled eggs, avocado, and vegan cheese.
Make a casserole. To get a head start on your morning, our favorite breakfast casserole can be made the night before. Just heat it in the oven while you’re getting ready. 
Top Plant-Based Breakfast Brands

Enjoy easier mornings with plant-based brands that satisfy the day’s most important meal.  
Beyond Meat

To create favorites like meatballs, sausage links, and burger patties, Beyond Meat relies on plant-based proteins to elevate everyday favorites. The recipes are all made without gluten, soy, or GMOs, and have less saturated fat than regular meat. 
Jack & Annie’s

Whether it’s tenders, meatballs, or breakfast sausage links, Jack & Annie’s makes plant-based goodness with one key ingredient: jackfruit. This sustainability star has a naturally meaty texture and a mild flavor that pairs perfectly with other spices.  
Best Plant-Based Breakfast Sausage

Start your morning with vegan breakfast sausage that’s ready in minutes (and made with plants, of course). 
Jack & Annie’s Savory Breakfast Sausage

Plant-based and gluten-free, Jack & Annie’s sausage recipe uses a base of jackfruit and layers in savory spices. Katelin from Colorado shares “I love having quick protein options. I will throw these on my waffles in the morning for a sweet/savory combo!” 
Jack & Annie’s Maple Breakfast Sausage Links 

For a touch of sweetness in the a.m., Jack & Annie’s adds maple sugar to their savory links for a balanced bite. Alicia from California says “I cook ahead of time, then reheat quickly during the week as needed.” 
High Protein Plant-Based Breakfast Meats

Fuel up with these frozen favorites. 
Beyond Breakfast Sausage Plant-Based Links

These vegan sausage links deliver 8g of plant-based protein from peas and rice. Kim from Pennsylvania says “these are the perfect breakfast sausage links. Non-vegan family members have tried it and they also really enjoyed them.” 
Beyond Breakfast Sausage Plant-Based Patties

Crafted with brown rice and peas, these spicy patties offer 11g of protein per serving. Steffeni from Montana says she adds them into a creamy gravy to use over hash browns or biscuits, and Madison from Oregon calls them “the best sausage alternative.” 
Vegan Breakfast Recipe Ideas

Start your next plant-based day strong—no meat required. 
Warm Cacao Smoothie Bowl

Get cozy from the inside out with a warm breakfast bowl made with almond milk, cacao creamer, rolled oats, and almond butter.  
How to Make Vegan French Toast

This fluffy French toast recipe (made without eggs and butter) blends spelt flour, banana, maple syrup, and spices and is just as satisfying as its classic counterpart. Top your stack with fresh fruit or coconut whipped cream if you’re feeling decadent.  
Apple Pie Grain-Free Granola

This vegan and paleo-friendly recipe skips the oats and uses apple pie spices for comforting flavor. Make it a parfait with your favorite coconut yogurt, or enjoy a bowl with a splash of almond milk.

<p>Shake up your breakfast routine with plant-based meats that add a protein boost to your plate. These modern recipes have been perfected by brands who are committed to bringing you top-notch flavor (seriously, it tastes just like the original) without the saturated fat typically found in animal products. So whether you’re vegan curious or full-on plant-based, our frozen aisle has something for everyone.</p>  
<h2>Plant-Based Breakfast Ideas</h2>

<p>Here are a few easy ways to incorporate plant-based breakfast meats into your morning meal.</p><br><ul>

<li><strong>Layer a sandwich.</strong> Toast your favorite English muffin, fry up an egg, and place it on top of a plant-based sausage patty. Hot sauce optional!</li>
<li><strong>Fill a burrito.</strong> Chop sausage for a filling breakfast burrito with scrambled eggs, avocado, and vegan cheese.</li>
<li><strong>Make a casserole.</strong> To get a head start on your morning, <a href="https://thrivemarket.com/blog/whole30-breakfast-casserole-recipe"target="_blank">our favorite breakfast casserole</a> can be made the night before. Just heat it in the oven while you’re getting ready.</li></ul> 
<h2>Top Plant-Based Breakfast Brands</h2>

<p>Enjoy easier mornings with plant-based brands that satisfy the day’s most important meal.</p>  
<h3>Beyond Meat</h3>

<p>To create favorites like meatballs, sausage links, and burger patties, <a href="https://thrivemarket.com/brand/beyond-meat"target="_blank">Beyond Meat</a> relies on plant-based proteins to elevate everyday favorites. The recipes are all made without gluten, soy, or GMOs, and have less saturated fat than regular meat.</p> 
<h3>Jack & Annie’s</h3>

<p>Whether it’s tenders, meatballs, or breakfast sausage links, <a href="https://thrivemarket.com/brand/jack-and-annies"target="_blank">Jack & Annie’s</a> makes plant-based goodness with one key ingredient: jackfruit. This sustainability star has a naturally meaty texture and a mild flavor that pairs perfectly with other spices.</p>  
<h2>Best Plant-Based Breakfast Sausage</h2>

<p>Start your morning with vegan breakfast sausage that’s ready in minutes (and made with plants, of course).</p> 
<h3>Jack & Annie’s Savory Breakfast Sausage</h3>

<p>Plant-based and gluten-free, <a href="https://thrivemarket.com/p/jack-annies-savory-breakfast-jack-sausage-patties"target="_blank">Jack & Annie’s sausage recipe</a> uses a base of jackfruit and layers in savory spices. Katelin from Colorado shares “I love having quick protein options. I will throw these on my waffles in the morning for a sweet/savory combo!”</p> 
<h3>Jack & Annie’s Maple Breakfast Sausage Links </h3>

<p>For a touch of sweetness in the a.m., Jack & Annie’s <a href="https://thrivemarket.com/p/jack-annies-maple-breakfast-sausage-links"target="_blank">adds maple sugar to their savory links</a> for a balanced bite. Alicia from California says “I cook ahead of time, then reheat quickly during the week as needed.”</p> 
<h2>High Protein Plant-Based Breakfast Meats</h2>

<p>Fuel up with these frozen favorites.</p> 
<h3>Beyond Breakfast Sausage Plant-Based Links</h3>

<p>These <a href="https://thrivemarket.com/p/beyond-meat-beyond-breakfast-sausage-plant-based-links-classic"target="_blank">vegan sausage links</a> deliver 8g of plant-based protein from peas and rice. Kim from Pennsylvania says “these are the perfect breakfast sausage links. Non-vegan family members have tried it and they also really enjoyed them.”</p> 
<h3>Beyond Breakfast Sausage Plant-Based Patties</h3>

<p>Crafted with brown rice and peas, <a href="https://thrivemarket.com/p/beyond-meat-beyond-breakfast-sausage-plant-based-patties-spicy"target="_blank">these spicy patties</a> offer 11g of protein per serving. Steffeni from Montana says she adds them into a creamy gravy to use over hash browns or biscuits, and Madison from Oregon calls them “the best sausage alternative.”</p> 
<h2>Vegan Breakfast Recipe Ideas</h2>

<p>Start your next plant-based day strong—no meat required.</p> 
<h3>Warm Cacao Smoothie Bowl</h3>

<p>Get cozy from the inside out with <a href="https://thrivemarket.com/blog/warm-cacao-smoothie-bowl-recipe"target="_blank">a warm breakfast bowl</a> made with almond milk, cacao creamer, rolled oats, and almond butter.</p>  
<h3>How to Make Vegan French Toast</h3>

<p><a href="https://thrivemarket.com/blog/vegan-french-toast-recipe"target="_blank">This fluffy French toast recipe</a> (made without eggs and butter) blends spelt flour, banana, maple syrup, and spices and is just as satisfying as its classic counterpart. Top your stack with fresh fruit or coconut whipped cream if you’re feeling decadent.</p>  
<h3>Apple Pie Grain-Free Granola</h3>

<p><a href="https://thrivemarket.com/blog/harvest-apple-pie-grain-free-granola-recipe"target="_blank">This vegan and paleo-friendly recipe</a> skips the oats and uses apple pie spices for comforting flavor. Make it a parfait with your favorite coconut yogurt, or enjoy a bowl with a splash of almond milk.</p>

Buy breakfast meat alternatives online at Thrive Market. Save time and money, and get the best healthy groceries delivered. Free shipping on most orders!

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