Oat Milk
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Non-dairy milk drinkers are no longer limited to just soy or almond milk options. We have entered an era marked by a plethora of plant-based milks. From hemp to macadamia to cashew, pea, rice, and beyond, there are more alternatives to cow’s milk today than ever before. One newcomer to the scene is oat milk. Boasting a bit more fiber and vitamin D than other plant-based milks, oat milk makes the cut as a healthy, non-dairy beverage. But the oat-based drink is also surprisingly versatile. Whip it to a frothy frenzy in a latte, swap it into your next baking recipe, pour it over cereal, or enjoy as a soothing bedtime sip. If you’re ready to take your plant-based pantry to the next level, oat milk is a welcome addition.
5 Ways to Use Oat Milk
If you haven’t discovered the joy of oat milk, you’re in for a treat. Not only is oat milk generally safe for most allergies since it doesn’t contain dairy, soy, or nuts, but it offers a subtle natural sweetness that pairs well with a variety of recipes. It also tends to have more fiber than traditional cow’s milk or other plant-based milks. Here are just a few of our favorite ways to enjoy this dairy alternative:
- 1. Oat milk’s frothy consistency makes it a prime pick for lattes
- 2. Oat milk can often swap in for cow’s milk in baking recipes like muffins or cakes
- 3. Add oat milk to a smoothie for a frothy texture without dairy
- 4. Oat milk can be used to thicken creamy soups and add a hint of sweetness
- 5. Plain, unsweetened oat milk also works perfectly in savory recipes like vegan mac and cheese
Top Oat Milk Brands
These oat milk brands deserve a spot in your pantry.
Califia Farms
Made with real, wholesome ingredients and beautifully packaged, Califia Farms offers everything you need to step up your coffee game, including cold brew and plant-based creamers.
Modest Mylk
Offering a variety of non-dairy milk bases, each Modest Mylk jar contains the equivalent of 11 cartons of nut milk and is shelf-stable for up to 12 months without the need of refrigeration, preservatives, or stabilizers.
Thrive Market
From food staples to body care, our exclusive brand, Thrive Market Goods, has something for everyone. Our very own extensive line of affordable household products doesn’t compromise on quality or sustainability.
Oat Milk Creamer
Jazz up your java with this unexpected oat-based blend.
Califia Farms Oat Barista Blend
Made with whole rolled, gluten free oats grown in North America, this rich and creamy coffee companion won’t have you missing dairy-based creamers. Plus, this oat beverage is comprised of just two simple ingredients: organic oats and fresh spring water.
Recipes with Oat Milk and More
Want more? Dig into the Thrive Market blog!
Spiced Oat Milk
This comforting and soothing oat milk recipe slowly simmers rolled oats in almond or hemp milk along with cinnamon sticks, a pinch of nutmeg, and honey for a touch of sweetness.
Vanilla Cinnamon Latte
Here’s a recipe that will perk you up. Upgrade your morning cup of joe with this creamy blend of oat milk, maple syrup, and a sprinkle of cinnamon. Each warming sip is sure to put a little extra pep in your step.
Milk Alternatives: Which Is Best for You (or Your Family)?
Long gone are the days where the only milk option on the market came from a cow. Today, there are a variety of non-dairy milks to choose from, made from nuts, seeds, and more. Check out a few of our favorites.