Why You’ll Love It

Sweetened with organic cocoa powder and stevia leaf extract, this chocolatey vegan protein shake is easy to mix up: Just add one scoop with 8 to 16 ounces of water or non-dairy milk, and all your favorite smoothie ingredients. Sotru’s formula is made from a proprietary blend of plant proteins derived from whole-grain brown rice, quinoa, amaranth, and six species of medicinal mushrooms—providing a well-balanced profile of amino acids. It also contains a fermented fruit-and-veggie blend, probiotics, and enzymes for a clean, green, and hypoallerge

SKU: 855560002366

About This Brand


SoTru was born from our desire to offer honest, clean, green, whole-food supplements infused with organic and fermented ingredients providing a cornucopia of life-enhancing vitamins, minerals, plant proteins, and phytonutrients. At SoTru – it is our vow to be true to you with the products that we nurture from organic seed, farm and field, to the comfort of your home and ultimate infusion into the very living cells of your vibrant self. Each and every SoTru product contains fermented ingredients. Fermentation breaks down otherwise indiges
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Other Ingredients: Organic alkalized cocoa powder, organic flavors, organic stevia leaf extract, xanthan gum.

*Savings Calculation
Thrive Market savings are calculated against a brand's suggested retail price (MSRP) for a product, or when not available, against the non-sale price of the same or comparable product at other retailers (e.g., online specialty, traditional grocery, etc.).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1 scoop (25g)
Servings Per
Amount per serving
% daily value
From fat
Total Fat
140 mg
Total Carbohydrate
Dietary Fiber
Organic Protein Blend
Brown Rice Protein, Quinoa, Amaranth, Mushroom Blend [Reishi, King Trumpet (Pleurotus eryngii), Lion's Mane (Herivium eminaceus), Cordyceps, Himematsutake (Agaricus Blazei), Turkey tails, Shiitake, Maitake], Chlorella, Spirulina
Organic Fermented Fruit & Veggie Blend
500 mg
Carrot, Cranberry, Blueberry, Apple, Broccoli, Parsley, Spinach, Kale
Digestive Blend
11 mg
Enzyme Blend (Protease, Amylase, Glucoamylase, Invertase, Diastase, Lipase), Probiotics (Bacillus coagulans)

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16 Members have left reviews!

Product Overview


Based on 16 ratings

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Posted   by Raschel from Moline, Illinois
Verified Purchase
Finding a good tasting pea free, soy free, dairy free protein is hard! This tastes great, has all the benefits of medicinal mushrooms and mixes well. My favorite and at this price its an easy recommendation!
Helpful review?

Love this!

Posted   by Erik from Tunkhannock, Pennsylvania
Verified Purchase
This is my favorite protein shake. It's not as gritty as other brands and the chocolate flavor is so delicious. Add in the health benefits from mushrooms and fermented produce, what's not to love?
Helpful review?

Tastes great!

Posted   by Claire from MARIETTA, Georgia
Verified Purchase
This protein powder tastes great. It has nice smooth texture, not chalky, and just the right amount of chocolate. Would definitely buy again.
Helpful review?

SoTru is truly fantastic!

Posted   by Molly from LAFAYETTE, California
Verified Purchase
I have tried a lot of protein shakes. The SoTru Chocolate Protein shake is set apart from all the others by the medicinal mushrooms, probiotics, and enzymes included in the formula. I can really feel the difference! I am nourished by all the nutrients, and also energized by all the adaptogens! SoTru has fast become my favourite!
Helpful review?


Posted   by Erica from Plano, Iowa
My husband and I absolutely loves the vanilla flavored protein powder!! We'd recommend it to anyone!
Helpful review?


Posted   by Meighan
Great taste, mixes well
Helpful review?


Posted   by Christine from LAFAYETTE, Colorado
My smoothies are banana free, so taste matters. I think this is one of the best vegan protein powders I have had. I'm super sensitive to gritty textures and this one is not gritty to me. The stevia flavor is mellow too.
Helpful review?

Will keep on buying it

Posted   by Anonymous
The ingredients speak for themselves, and because of the ingredients I would have rated this shake 5 stars even if it tasted worse. The taste is not amazing, but it is mild and pleasant, and I would think the taste is as good as it gets for a protein shake with very healthy ingredients. This shake tastes decent even after I add a teaspoon of a spirulina-and-chlorella mix (they spoil any taste a lot). This is the only shake I was able to find that 1) satisfies my requirements to the quality, including that it contains neither whey, nor pea protein, 2) has a reasonable price point (at the thrive market). I will keep on purchasing it.
Helpful review?

Gritty Taste, Sorta Chocolatey

Posted   by Bethany from WASHINGTON, District of Columbia
Although I love the ingredients, I couldn't shake the flavor or texture. I tried the protein powder in different recipes and creations including baking, yogurt bowls and smoothies. There is a naturally gritty taste and you can taste the natural sweeteners, but I felt as though it were amplified in smoothies. Once this is finished, I will not be purchasing this brand again. (The vanilla is way worse.)
Helpful review?

Absolutley amazing!!

Posted   by Thrive from Marina del Rey, California
No chalky after taste!! I blend with frozen banana and mint! Seriously look forward to it when I wake up!!
Helpful review?
(Displaying 10 of 16 reviews)